The Rise and Go Podcast

🚀 New Episode Alert! 🎙️ In this episode of The Rise and Go Podcast, we sit down with Donnie Brooks, Associate Vice President & Athletic Director at Macalester College. Donnie brings a wealth of experience in Division III athletics, leadership, and student-athlete development, and he's making a lasting impact on the Macalester community. From his time at Dartmouth, Williams, and Millsaps to shaping the future of athletics at Macalester, Donnie shares his vision, passion, and insights on building successful athletic programs and empowering student-athletes. Tune in now for an inspiring conversation with a true leader in college sports! 🏀⚽🏈⚾🎾🏐🏉⛳🏌️‍♀️🥎⛹🏾‍♀️🤽🏼‍♀️ - GO SCOTS! 🎧 Listen now: 🟢 - Spotify [https://open.spotify.com/show/4hNnAFFlXcV4D33kK2B2C2?si=-LodV76fQ3ep_sRgHNAhZw] 🍎 - Apple Podcasts [https://podcasts.apple.com/us/podcast/the-rise-and-go-podcast/id1721822531] ▶️ - YouTube [https://youtu.be/i-WujnbeWyw] #RiseAndGo #DonnieBrooks #MacalesterAthletics #Leadership #GoScots #CollegeSports #AthleticDirector #D3Athletics #StudentAthleteSuccess

New Episode of The Rise & Go Podcast! Apple: https://podcasts.apple.com/us/podcast/the-rise-and-go-podcast/id1721822531 [https://podcasts.apple.com/us/podcast/the-rise-and-go-podcast/id1721822531] YouTube: https://youtube.com/@theriseandgopodcast?si=s_cFwjv_cddKu5p4 [https://youtube.com/@theriseandgopodcast?si=s_cFwjv_cddKu5p4] Spotify: https://open.spotify.com/show/4hNnAFFlXcV4D33kK2B2C2?si=ppJW5PJhQFiNdRo-BYjJmw [https://open.spotify.com/show/4hNnAFFlXcV4D33kK2B2C2?si=ppJW5PJhQFiNdRo-BYjJmw] Building a Legacy - In just five years, Kevin Pitman, head coach of Brooklyn Center High School Baseball, has built a once non-existent program into a competitive force in a tough suburban conference. Beyond the game, Kevin is a mentor and leader, dedicated to shaping young athletes on and off the field.  In this powerful episode, he shares the heartbreaking story of Emanuel 'EMan' Seward, a talented player whose life was tragically cut short in a drowning accident. His story serves as a reminder of the impact coaches have beyond the scoreboard.   Join us in supporting Coach Pitman’s mission to help keep this growing program provide opportunities for young athletes! Donation Site - ⁠https://raise.snap.app/donate/brooklyn-center-baseball-2025⁠ [https://raise.snap.app/donate/brooklyn-center-baseball-2025] Brooklyn Center Baseball Website - ⁠www.centaursbaseball.com⁠ [www.centaursbaseball.com]

🎥🎙️ - Meet TJ Aubrecht: By day, he’s a dynamic sales professional at a tech company in Minneapolis, and by night, a fearless Ice Cross racer. Ice Cross is an electrifying sport where skaters race down courses up to 700 meters long, filled with obstacles like bumps, turns, and waves, reaching speeds of up to 80 km/h. Riders compete in heats of four, with the fastest advancing until a thrilling final. With events hosted in ski resorts or city centers, this global sport has captivated audiences worldwide. Also an entrepreneur, TJ channels his passion for innovation into both business and extreme sports. 🏒❄️💼" TJ really lets the audience in sharing how Ice Cross was pivotal in shaping his life as an entrepreneur and his hopes to turn it into an Olympic Sport in the future! Keep an eye out for the Documentary coming soon! We will share more details on where to gather more content! www.TheElevantBrand.com [theelevantbrand.com] Insta: @ElevantMpls X: @RiseandGoPod & @ElevantMpls TikTok: @Elevant5 TJ Socials: @auby1987 Like, Follow & Subscribe to our Channels! #riseandgo

🌟 - Meet Quentin Super a storyteller with a passion for people, travel, and adventure! 🖋️✨🎥 His work documents the journey of entrepreneurs, business owners, YouTubers, and more in short 5-7 minute segments. 📚 Author of The Long Road North (2017), The Long Road East (2021), and The Long Road Through China (2023).🌍 A traveler at heart, Quentin has explored 18 countries and lived in Beijing, China (2018-2019).🗣️ Fluent in Spanish and always seeking the next journey. Follow for inspiring stories, global adventures, and insights into life on the road! 🚀✨ #AuthorLife #WorldTraveler #Storyteller #Inspiration #Entrepreneurship #RiseandGo #Motivation #overcomingobstacles #Entrepreneurs

🚀 New Episode Alert! 🎙️ The Rise and Go Podcast welcomes the incredible @jenrulon to the show! 🌟 From Ironman competitions to blogging, fitness + life coaching, and authoring, Jen's journey is nothing short of inspiring. 💪✨ In this episode, Jen dives deep into navigating life’s shifts, embracing metamorphic change, and unlocking those breakthrough moments that transform new chapters in life. 🦋✨ Don’t miss her empowering insights! 🎧 Brought to you by The Elevant Brand, the episode is streaming NOW on Spotify, Apple Podcasts, YouTube, and all your favorite platforms! 📲🔥 Check out our updated website for our apparel - www.TheElevantBrand.com [http://www.theelevantbrand.com/] Follow Us - Insta: @ElevantMpls - TikTok: @Elevant5 - Facebook: @Elevant - YouTube: The Rise and Go Podcast - X: @Elevant #RiseAndGoPodcast #JenRulon #LifeShifts #Breakthroughs #FitnessCoach #IronmanJourney #LifeTransformation #PodcastLife #ElevantBrand #femaleStrength #motivation