The Small Towns, Big Dreams Podcast

81 - Lesley T, Somatic Practitioner, and Intuitive Coach

In this episode, I sit down with Leslie Turner to dive into her incredible journey, from her early days as a naturopathic doctor (or in forensics before that!) to the transformative work she now does as a somatic practitioner and intuitive coach. Leslie opens up about what led her to shift paths, and why authenticity, self-awareness, and the mind-body connection are at the core of everything she does. We talk about her SEER Method, a powerful blend of somatic therapy, energetic medicine, and emotional release that she uses to help people break free from limiting beliefs and patterns. Leslie shares why listening to your body matters, how leaning into discomfort can create real growth, and the ways intuition can guide some of our biggest decisions. She also walks me through how she’s built her business and the ways she supports clients—both personally and professionally—through deep, meaningful transformation. It was a powerful conversation, that you will learn so much from. Have a listen and then book your call with Lesley today! You can learn more about Lesley here: https://www.lesleyturner.ca/ [https://www.lesleyturner.ca/] Instagram [https://www.instagram.com/thelesleyturner/] -------------------------------------- Please follow Small Towns, Big Dreams on: Instagram Facebook Buy Me A Coffee [https://www.buymeacoffee.com/SmallTownsBigDreams] Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com [SmallTownsBigDreamsPodcast@Gmail.com]

80 - Kelsey R - Business and Marketing Coach

This episode is one I think every small business owner needs to hear! I sat down with Kelsey Reidl, a marketing strategist and entrepreneur who has such a grounded and refreshing approach to building a business. We talked about what she calls the 3Ms of Marketing — Mission, Mindset, and Main Ingredients,  and how each one plays a part in shaping not just your strategy, but your success and sanity as a business owner. Kelsey opened up about her journey from being a multi-passionate creative to carving her own path in marketing, and she shared so many insights that I know will resonate with anyone trying to grow something meaningful from the ground up. We dove into everything from influencer marketing and community building to the reality of showing up when motivation fades. Kelsey reminded me (and I think all of us) that marketing isn’t just about algorithms or ad spend, it’s about knowing your mission, trusting your mindset, and leaning into the ingredients that make you unique. If you’ve ever felt overwhelmed trying to do it all or unsure where to focus your energy, this conversation will help you learn to simplify, experiment, and keep showing up! Learn more about Kelsey here: KelseyReidl.com [http://KelseyReidl.com] -------------------------------------- ⁠Learn more about Holiday Market by Barbara⁠ [https://www.facebook.com/events/980133130701617] -------------------------------------- Please follow Small Towns, Big Dreams on: Instagram Facebook Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com [SmallTownsBigDreamsPodcast@Gmail.com]

79 - Goat Sport Supply with Jack W.

Another bucket list episode! And it’s a special one, becauseit’s with one of my favourite people! I’m so proud to finally share this conversation with my husband, Jack Waples, co-owner of GOAT Sports Supply in Saugeen Shores. What started as a simple search for a hockey neck guard for our oldest quickly turned into an idea (and a dream) that’s now a full-fledged small-town sports store built on community, passion, and a whole lot of heart. Jack and I chat about how GOAT began, what it’s really liketo run a business in a small town, and the lessons he’s learned along the way, from late nights at the shop to the incredible support of local families who’ve helped turn this dream into reality. I am so proud of what he is creating, and where he’s going to go. I am so excited to share this one with you, it’s a great episodeabout family, teamwork, and the courage to chase something you believe in. Learn more about Goat Sport Supply Website [https://www.goatsportsupply.ca/] Instagram [https://www.instagram.com/goatsportsupply] Facebook [https://www.facebook.com/profile.php?id=61558754590578] -------------------------------------- ⁠Learn more about Holiday Market by Barbara⁠ [https://www.facebook.com/events/980133130701617] -------------------------------------- Please follow Small Towns, Big Dreams on: Instagram Facebook Buy Me A Coffee [https://www.buymeacoffee.com/SmallTownsBigDreams] Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com [SmallTownsBigDreamsPodcast@Gmail.com]

78 - Flora And Fae with Kara T.

On today’s episode, we chat with Kara, the creator behindFlora & Fae. Kara creates beautiful, intentional jewelry that connects crystals, and botanicals to create beautiful pieces of wearable art. Our conversation covers her business’s beginnings, how socialmedia can play a key role in your marketing, how you build a family with other vendors, and more. Our conversation also touches on the realities of entrepreneurship, and how to find success in a small town. Whether you’re a creative entrepreneur, jewelry lover, orsomeone drawn to mindful design, this episode will inspire you to wear your magic. You can learn more here: FloraandFae.ca [https://www.floraandfae.ca/] Instagram [https://www.instagram.com/floraandfae_/] -------------------------------------- ⁠Learn more about Holiday Market by Barbara⁠ [https://www.facebook.com/events/980133130701617] -------------------------------------- Please follow Small Towns, Big Dreams on: Instagram Facebook Buy Me A Coffee [https://www.buymeacoffee.com/SmallTownsBigDreams] Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com [SmallTownsBigDreamsPodcast@Gmail.com]

77- Cedarvale Well Being with Tommi H.

In this inspiring episode, we sit down with Tommy, ownerof Cedarvale Wellbeing, to explore her journey of building a wellness business rooted in breathwork, contrast therapy, and holistic practices.From leaving city life behind to creating a healing hub in a small town, Tommy shares the lessons, challenges, and transformations that have shaped her path as both a wellness entrepreneur and community leader. We dive into the mental and physical benefits ofcontrast therapy, how breathwork can help release trauma and limiting beliefs, and why marketing in small towns depends on genuine relationships and community engagement. Tommy also opens up about the importance of mental resilience, authenticity, and finding your niche in the ever-growing wellness space. Whether you're a wellness practitioner, small businessowner, or someone seeking more balance in your life, this conversation is packed with practical insights, heartfelt stories, and actionable takeaways. You can learn more:. Website [https://www.cedarvalewellbeing.ca/] Instagram [https://www.instagram.com/cedarvale.wellbeing/] Events [https://www.cedarvalewellbeing.ca/general-5] AirBnb [https://www.airbnb.ca/rooms/1450192141272718837?check_in=2025-10-18&check_out=2025-10-23&guests=1&adults=1&s=67&unique_share_id=5b75f260-f00c-4303-97b4-866123270472] -------------------------------------- ⁠Learn more about Holiday Market by Barbara⁠ [https://www.facebook.com/events/980133130701617] -------------------------------------- Please follow Small Towns, Big Dreams on: Instagram Facebook Buy Me A Coffee [https://www.buymeacoffee.com/SmallTownsBigDreams] Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com [SmallTownsBigDreamsPodcast@Gmail.com]