The 'Spot Me, Bro' Podcast

Spot Me, Bro! Ep. 33 - Consistency

On this episode of the podcast with coach Colin and coalch Nolan, We talk about upcoming announcements and programming., then go a bit deeper into priorities and consistency in life and the gym. Give us a like and a Follow if you liked this conversation!

Spot Me, Bro! Ep. 32 - Top 5 Hikes

On thiS episode of the podcast we had a small technical error that melted half the midcoast and we had to rerecord so if it sounds a bit different at the very beginning you know why! After our typical announcements and Programmingn talks for the week we talk at length about our top 5 hikes of all time. Coach Nolan has a bit more experience than coach Colin and Coach Nolan also actually remembers trail names unlike Coach Colin but we think that the coaches had a pretty awesome top 5! give it a listen to get some active vacation recommendations and we want your opinion as well!

Spot Me, Bro Ep. 31 - Sleep

Announcments, Programming and then Sleep! What could be better?!

Spot Me, Bro! Ep. 30 - Post Legends Debrief

on this episode coach Colin rides solo for the announcements and the programming talk! The announcements are heavy this week as we have a lot going on the month of MAY! Then we dive into the meat and potatoes of the episode with a post legends debrief interview with Coach Daniela and Coach Stef! Come and enjoy some fun stories about how the weekend in Del Mar went!

Spot Me, Bro! Ep. 29 - Fasting

On this episode the coaches go through the announcements including the announcement of the in-house RAD Acid Athletics Competition! Then talk about the weeks programming and finally dive into the topic of FASTING! Enjoy this one! Coach Nolan has lots of good insights and it sounds like Coach Colin might give it a try!