![The Tim Ferriss Show](https://cdn.podimo.com/images/03954d21-ff55-4511-98c4-02b75577ce72_400x400.png)
Gratis podcast
The Tim Ferriss Show
Podcast door Tim Ferriss: Bestselling Author, Human Guinea Pig
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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#755: Hugh Jackman and Esther Perel
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #444 "Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More [https://tim.blog/2020/06/26/hugh-jackman/]" and #241 "The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (with Esther Perel) [https://tim.blog/2017/05/21/esther-perel/]."
Please enjoy!
Sponsors:
ExpressVPN [https://www.expressvpn.com/tim] high-speed, secure, and anonymous VPN service: https://www.expressvpn.com/tim [https://www.expressvpn.com/tim] (Get 3 extra months free with a 12-month plan)
Momentous [https://livemomentous.com/tim] high-quality supplements: https://livemomentous.com/tim [https://livemomentous.com/tim] (code TIM for 20% off)
Wealthfront [https://wealthfront.com/tim] high-yield cash account: https://Wealthfront.com/Tim [https://wealthfront.com/tim] (Start earning 5.00% APY on your short-term cash until you’re ready to invest. And when you open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply.
Timestamps:
[05:46] Notes about this supercombo format.
[06:49] Enter Hugh Jackman.
[07:22] What books has Hugh gifted most?
[10:35] Hugh's meditation practices.
[14:07] Summoning and maintaining the emotional and physical energy necessary for performing.
[19:59] What lessons did Hugh's father teach him about being an example to others?
[25:32] The contract Hugh made with himself at the end of drama school.
[29:13] Best decisions Hugh made in the first years of being an aspiring/working actor.
[34:23] How has Hugh learned to trust his intuition?
[37:07] The design of the day and the efficacy of manifestation.
[39:38] The most efficient exercises Hugh knows.
[40:53] The importance of incorporating relaxation into physical activity (the 85% rule).
[44:17] Enter Esther Perel.
[44:41] Esther's background.
[46:11] Growing up among Holocaust survivors in Antwerp.
[53:45] Her parents' survival: chance vs. choice.
[1:02:27] Trust or vulnerability: which comes first?
[1:04:24] Impermanence as motivation for living fully.
[1:06:24] Esther on being counterphobic.
[1:09:35] Studying in Jerusalem.
[1:14:02] Seeking and approaching mentors.
[1:22:39] Eroticism as an antidote to death.
[1:26:04] Options for couples with sexual listlessness.
[1:33:04] Too much honesty in relationships? American vs. European views.
[1:39:07] Complete sharing vs. caring in relationships.
[1:40:16] Guiding patients through infidelity disclosure.
[1:45:29] Overcoming fear of abandonment in non-exclusive relationships.
[1:52:23] Quarterly relationship report cards.
[1:53:54] "Don't ask, don't tell" in polyamorous relationships.
[1:55:46] Innovation and flexibility over rigid ideology in relationships.
[1:58:43] Relationships as power dynamics.
[2:02:20] The research process for Esther's book on adultery.
[2:08:36] Arguments for marriage today.
[2:13:47] Divorce rates in second marriages.
[2:15:13] Marriage's effect on relationship behavior.
[2:17:54] Human questions explored through infidelity in Esther's book.
[2:21:48] Books Esther frequently gifts and rereads.
[2:22:42] Esther's billboard.
[2:23:15] Parting thoughts.
*
For show notes and past guests on The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast [https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description].
For deals from sponsors of The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast-sponsors [https://tim.blog/podcast-sponsors]
Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday [https://go.tim.blog/5-bullet-friday-1/].
For transcripts of episodes, go to tim.blog/transcripts [https://tim.blog/transcripts].
Discover Tim’s books: tim.blog/books [https://tim.blog/books].
Follow Tim:
Twitter: twitter.com/tferriss [https://twitter.com/tferriss]
Instagram: instagram.com/timferriss [https://instagram.com/timferriss/]
YouTube: youtube.com/timferriss [https://www.youtube.com/timferriss]
Facebook: facebook.com/timferriss [https://www.facebook.com/TimFerriss/]
LinkedIn: linkedin.com/in/timferriss [http://linkedin.com/in/timferriss]
Past guests on The Tim Ferriss Show [http://tim.blog/podcast] include Jerry Seinfeld [https://tim.blog/2020/12/08/jerry-seinfeld/], Hugh Jackman [https://tim.blog/2020/06/26/hugh-jackman/], Dr. Jane Goodall [https://tim.blog/2020/04/16/jane-goodall/], LeBron James [https://tim.blog/2018/11/27/lebron-james-mike-mancias/], Kevin Hart [https://tim.blog/2020/05/20/kevin-hart/], Doris Kearns Goodwin [https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/], Jamie Foxx [https://tim.blog/2015/12/06/jamie-foxx/], Matthew McConaughey [https://tim.blog/2020/10/19/matthew-mcconaughey/], Esther Perel [https://tim.blog/2017/05/21/esther-perel/], Elizabeth Gilbert [https://tim.blog/2020/05/08/elizabeth-gilbert/], Terry Crews [https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/], Sia [https://tim.blog/2020/08/12/sia/], Yuval Noah Harari [https://tim.blog/2020/10/27/yuval-noah-harari/], Malcolm Gladwell [https://tim.blog/2016/06/21/malcolm-gladwell/], Madeleine Albright [https://tim.blog/2020/05/27/secretary-madeleine-albright/], Cheryl Strayed [https://tim.blog/2017/03/30/cheryl-strayed/], Jim Collins [https://tim.blog/2019/02/18/jim-collins/], Mary Karr, [https://tim.blog/2020/11/11/mary-karr/] Maria Popova [https://tim.blog/2014/10/21/brain-pickings/], Sam Harris [https://tim.blog/2020/05/15/sam-harris-2/], Michael Phelps [https://tim.blog/2021/01/21/michael-phelps-grant-hackett/], Bob Iger [https://tim.blog/2020/01/16/bob-iger/], Edward Norton [https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/], Arnold Schwarzenegger [https://tim.blog/2015/02/02/arnold-schwarzenegger/], Neil Strauss [https://tim.blog/2014/06/24/neil-strauss/], Ken Burns [https://tim.blog/2019/09/12/ken-burns/], Maria Sharapova [https://tim.blog/2017/08/26/maria-sharapova/], Marc Andreessen [https://tim.blog/2016/05/29/marc-andreessen/], Neil Gaiman [https://tim.blog/2019/03/28/neil-gaiman/], Neil de Grasse Tyson [https://tim.blog/2019/10/03/neil-degrasse-tyson/], Jocko Willink [https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/], Daniel Ek [https://tim.blog/2020/12/03/daniel-ek/], Kelly Slater [https://tim.blog/2020/09/08/kelly-slater/], Dr. Peter Attia [https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/], Seth Godin [https://tim.blog/2016/02/10/seth-godin/], Howard Marks [https://tim.blog/2018/09/25/howard-marks/], Dr. Brené Brown [https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/], Eric Schmidt [https://tim.blog/2019/04/09/eric-schmidt/], Michael Lewis [https://tim.blog/2020/05/01/michael-lewis/], Joe Gebbia [https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/], Michael Pollan [https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/], Dr. Jordan Peterson [https://tim.blog/2021/03/01/jordan-peterson/], Vince Vaughn [https://tim.blog/2017/05/31/vince-vaughn/], Brian Koppelman [https://tim.blog/2020/04/23/brian-koppelman/], Ramit Sethi [https://tim.blog/2019/05/07/ramit-sethi/], Dax Shepard [https://tim.blog/2020/11/18/dax-shepard/], Tony Robbins [https://tim.blog/2014/10/15/money-master-the-game/], Jim Dethmer [https://tim.blog/2020/05/18/jim-dethmer/], Dan Harris [https://tim.blog/2020/11/19/dan-harris/], Ray Dalio [https://tim.blog/2017/09/13/ray-dalio/], Naval Ravikant [https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/], Vitalik Buterin [https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/], Elizabeth Lesser [https://tim.blog/2021/03/16/elizabeth-lesser/], Amanda Palmer [https://tim.blog/2019/04/18/amanda-palmer-2/], Katie Haun [https://tim.blog/2021/02/18/katie-haun/], Sir Richard Branson [https://tim.blog/2017/10/09/richard-branson/], Chuck Palahniuk [https://tim.blog/2020/09/02/chuck-palahniuk/], Arianna Huffington [https://tim.blog/2017/10/18/arianna-huffington/], Reid Hoffman [https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/], Bill Burr [https://tim.blog/2017/09/17/bill-burr/], Whitney Cummings [https://tim.blog/2015/06/26/whitney-cummings/], Rick Rubin [https://tim.blog/2015/05/15/rick-rubin/], Dr. Vivek Murthy [https://tim.blog/2020/03/26/vivek-murthy/], Darren Aronofsky [https://tim.blog/2017/09/09/darren-aronofsky/], Margaret Atwood [https://tim.blog/2022/02/22/margaret-atwood/], Mark Zuckerberg [https://tim.blog/2022/03/24/mark-zuckerberg/], Peter Thiel [https://tim.blog/2014/09/09/peter-thiel/], Dr. Gabor Maté [https://tim.blog/2018/02/20/gabor-mate/], Anne Lamott [https://tim.blog/2021/07/09/anne-lamott/], Sarah Silverman [https://tim.blog/2022/01/12/sarah-silverman/], Dr. Andrew Huberman [https://tim.blog/2021/07/06/andrew-huberman/], and many more.
See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].
17 jul 2024 - 2 h 33 min
![episode #754: Arnold Schwarzenegger and Ann Miura-Ko artwork](https://cdn.podimo.com/images/03954d21-ff55-4511-98c4-02b75577ce72_400x400.png)
#754: Arnold Schwarzenegger and Ann Miura-Ko
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #60 "Arnold Schwarzenegger on Psychological Warfare [https://tim.blog/2015/02/02/arnold-schwarzenegger/]" and #331 "Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor [https://tim.blog/2018/08/02/ann-miura-ko/]."
Please enjoy!
Sponsors:
AG1 [https://drinkag1.com/tim] all-in-one nutritional supplement: https://DrinkAG1.com/Tim [https://drinkag1.com/tim] (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)
Eight Sleep’s Pod 4 Ultra [https://eightsleep.com/Tim] sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim [https://eightsleep.com/tim] (save $350 on the Pod 4 Ultra)
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Timestamps:
[04:08] Notes about this supercombo format.
[05:11] Enter Arnold Schwarzenegger.
[05:45] Where did Arnold develop his cast iron confidence?
[09:15] Mastering the psychological warfare of bodybuilding.
[13:58] Transferring this skill set to Hollywood.
[17:13] On making millions before becoming a movie star.
[19:48] Playing good bricklayer/bad bricklayer with Franco Columbu.
[24:41] How Twins came together.
[29:14] Meditation as one of many answers.
[35:47] Enter Ann-Miura Ko.
[36:14] Ann's childhood shyness.
[38:14] The Japanese phrase Ann used as a hostile kid in Michigan.
[40:20] How Ann overcame introversion.
[43:13] Ann's first solo stage speech.
[44:22] Why Ann continued with speech and debate.
[45:17] Ann's love for competition.
[46:54] Ann's extreme efforts for pizza.
[48:57] The catalyst for Ann's debate improvement.
[53:01] Debate competition format.
[56:56] Ann's recommended resources for improving debate skills.
[59:56] Observations on modern debate in politics and family.
[1:02:01] The most important lesson from Ann's debating years.
[1:04:50] Differences between debate and negotiation.
[1:06:53] Ann's father's journey to America and favorite phrase.
[1:10:29] Ann's world-class effort in menial job tasks.
[1:13:15] How a Yale tour led to shadowing a CEO.
[1:18:36] Ann's first job experience.
[1:20:20] Ann's favorite office supplies.
[1:21:32] Ann's cherished personal artifacts.
[1:23:06] Ann's experience teaching Mayfield Fellows at Stanford.
[1:24:42] A reading list and plans for Ann's Stanford startup class.
[1:28:05] Spotting artificial inflation in startup valuations.
[1:31:29] Why Ann changed her career path from medicine.
[1:34:45] What Ann knew about herself that her parents and test scores didn't.
[1:38:55] Ann's entry into venture capital and startup investing.
[1:39:29] An encounter with Steve Jobs.
[1:40:40] A job offer based on shared interests.
[1:44:40] Ann's experience at CRV during 9/11.
[1:47:55] The most expensive words in investing.
[1:48:16] First principles thinking and common leadership decisions.
[1:50:52] Winning strategy vs. strategy not to lose.
[1:51:59] Manifestations of hedging as a defensive strategy.
[1:53:46] The importance of focusing on your own race.
[1:55:47] A need for aggressiveness to win.
[1:56:38] How Ann met Mike Maples, Jr.
[1:59:26] Ann's PhD plans and shift to working with Mike.
[2:02:12] Ann's reaction to Mike's unusual proposition.
[2:06:40] Ann's hectic first year at Floodgate.
[2:08:41] Ann's real first name.
[2:09:21] Ann's struggles and coping mechanisms.
[2:14:56] Ann's superpowers.
[2:18:44] Thunder lizards and Ann's pursuit of them.
[2:20:20] Ann's view on AI and machine learning's impact.
[2:23:11] Philosophy exercises and real-world applications.
[2:24:50] Aligning collective and self-interests in problem-solving.
[2:27:08] Books Ann has gifted or reread most.
[2:29:09] A recent, game-changing purchase under $100.
[2:30:28] Ann's billboard.
[2:31:19] The meaning of Ann's Japanese name characters.
[2:32:19] Ann's online presence and Floodgate's name origin.
[2:34:58] Parting thoughts.
*
For show notes and past guests on The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast [https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description].
For deals from sponsors of The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast-sponsors [https://tim.blog/podcast-sponsors]
Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday [https://go.tim.blog/5-bullet-friday-1/].
For transcripts of episodes, go to tim.blog/transcripts [https://tim.blog/transcripts].
Discover Tim’s books: tim.blog/books [https://tim.blog/books].
Follow Tim:
Twitter: twitter.com/tferriss [https://twitter.com/tferriss]
Instagram: instagram.com/timferriss [https://instagram.com/timferriss/]
YouTube: youtube.com/timferriss [https://www.youtube.com/timferriss]
Facebook: facebook.com/timferriss [https://www.facebook.com/TimFerriss/]
LinkedIn: linkedin.com/in/timferriss [http://linkedin.com/in/timferriss]
Past guests on The Tim Ferriss Show [http://tim.blog/podcast] include Jerry Seinfeld [https://tim.blog/2020/12/08/jerry-seinfeld/], Hugh Jackman [https://tim.blog/2020/06/26/hugh-jackman/], Dr. Jane Goodall [https://tim.blog/2020/04/16/jane-goodall/], LeBron James [https://tim.blog/2018/11/27/lebron-james-mike-mancias/], Kevin Hart [https://tim.blog/2020/05/20/kevin-hart/], Doris Kearns Goodwin [https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/], Jamie Foxx [https://tim.blog/2015/12/06/jamie-foxx/], Matthew McConaughey [https://tim.blog/2020/10/19/matthew-mcconaughey/], Esther Perel [https://tim.blog/2017/05/21/esther-perel/], Elizabeth Gilbert [https://tim.blog/2020/05/08/elizabeth-gilbert/], Terry Crews [https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/], Sia [https://tim.blog/2020/08/12/sia/], Yuval Noah Harari [https://tim.blog/2020/10/27/yuval-noah-harari/], Malcolm Gladwell [https://tim.blog/2016/06/21/malcolm-gladwell/], Madeleine Albright [https://tim.blog/2020/05/27/secretary-madeleine-albright/], Cheryl Strayed [https://tim.blog/2017/03/30/cheryl-strayed/], Jim Collins [https://tim.blog/2019/02/18/jim-collins/], Mary Karr, [https://tim.blog/2020/11/11/mary-karr/] Maria Popova [https://tim.blog/2014/10/21/brain-pickings/], Sam Harris [https://tim.blog/2020/05/15/sam-harris-2/], Michael Phelps [https://tim.blog/2021/01/21/michael-phelps-grant-hackett/], Bob Iger [https://tim.blog/2020/01/16/bob-iger/], Edward Norton [https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/], Arnold Schwarzenegger [https://tim.blog/2015/02/02/arnold-schwarzenegger/], Neil Strauss [https://tim.blog/2014/06/24/neil-strauss/], Ken Burns [https://tim.blog/2019/09/12/ken-burns/], Maria Sharapova [https://tim.blog/2017/08/26/maria-sharapova/], Marc Andreessen [https://tim.blog/2016/05/29/marc-andreessen/], Neil Gaiman [https://tim.blog/2019/03/28/neil-gaiman/], Neil de Grasse Tyson [https://tim.blog/2019/10/03/neil-degrasse-tyson/], Jocko Willink [https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/], Daniel Ek [https://tim.blog/2020/12/03/daniel-ek/], Kelly Slater [https://tim.blog/2020/09/08/kelly-slater/], Dr. Peter Attia [https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/], Seth Godin [https://tim.blog/2016/02/10/seth-godin/], Howard Marks [https://tim.blog/2018/09/25/howard-marks/], Dr. Brené Brown [https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/], Eric Schmidt [https://tim.blog/2019/04/09/eric-schmidt/], Michael Lewis [https://tim.blog/2020/05/01/michael-lewis/], Joe Gebbia [https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/], Michael Pollan [https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/], Dr. Jordan Peterson [https://tim.blog/2021/03/01/jordan-peterson/], Vince Vaughn [https://tim.blog/2017/05/31/vince-vaughn/], Brian Koppelman [https://tim.blog/2020/04/23/brian-koppelman/], Ramit Sethi [https://tim.blog/2019/05/07/ramit-sethi/], Dax Shepard [https://tim.blog/2020/11/18/dax-shepard/], Tony Robbins [https://tim.blog/2014/10/15/money-master-the-game/], Jim Dethmer [https://tim.blog/2020/05/18/jim-dethmer/], Dan Harris [https://tim.blog/2020/11/19/dan-harris/], Ray Dalio [https://tim.blog/2017/09/13/ray-dalio/], Naval Ravikant [https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/], Vitalik Buterin [https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/], Elizabeth Lesser [https://tim.blog/2021/03/16/elizabeth-lesser/], Amanda Palmer [https://tim.blog/2019/04/18/amanda-palmer-2/], Katie Haun [https://tim.blog/2021/02/18/katie-haun/], Sir Richard Branson [https://tim.blog/2017/10/09/richard-branson/], Chuck Palahniuk [https://tim.blog/2020/09/02/chuck-palahniuk/], Arianna Huffington [https://tim.blog/2017/10/18/arianna-huffington/], Reid Hoffman [https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/], Bill Burr [https://tim.blog/2017/09/17/bill-burr/], Whitney Cummings [https://tim.blog/2015/06/26/whitney-cummings/], Rick Rubin [https://tim.blog/2015/05/15/rick-rubin/], Dr. Vivek Murthy [https://tim.blog/2020/03/26/vivek-murthy/], Darren Aronofsky [https://tim.blog/2017/09/09/darren-aronofsky/], Margaret Atwood [https://tim.blog/2022/02/22/margaret-atwood/], Mark Zuckerberg [https://tim.blog/2022/03/24/mark-zuckerberg/], Peter Thiel [https://tim.blog/2014/09/09/peter-thiel/], Dr. Gabor Maté [https://tim.blog/2018/02/20/gabor-mate/], Anne Lamott [https://tim.blog/2021/07/09/anne-lamott/], Sarah Silverman [https://tim.blog/2022/01/12/sarah-silverman/], Dr. Andrew Huberman [https://tim.blog/2021/07/06/andrew-huberman/], and many more.
See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].
12 jul 2024 - 2 h 41 min
![episode #753: Derek Sivers and Kevin Kelly artwork](https://cdn.podimo.com/images/03954d21-ff55-4511-98c4-02b75577ce72_400x400.png)
#753: Derek Sivers and Kevin Kelly
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode "Derek Sivers on Developing Confidence, Finding Happiness, and Saying No to Millions [https://tim.blog/2015/12/14/derek-sivers-on-developing-confidence-finding-happiness-and-saying-no-to-millions/]" and "Interview of Kevin Kelly, Co-Founder of WIRED, Polymath, Most Interesting Man In The World? [https://tim.blog/2014/08/29/kevin-kelly/]"
Please enjoy!
Sponsors:
Wealthfront [https://wealthfront.com/tim] high-yield cash account: https://Wealthfront.com/Tim [https://wealthfront.com/tim] (Start earning 5.00% APY on your short-term cash until you’re ready to invest. And when you open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply.
Helix Sleep [https://helixsleep.com/tim] premium mattresses: https://HelixSleep.com/Tim [https://helixsleep.com/tim] (25–30% off all mattress orders and two free pillows)
AG1 [https://drinkag1.com/tim] all-in-one nutritional supplement: https://DrinkAG1.com/Tim [https://drinkag1.com/tim] (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)
Timestamps:
[05:47] Notes about this supercombo format.
[06:50] Enter Derek Sivers.
[07:20] From pig show busker to circus ringleader.
[10:42] Derek's framework for developing confidence.
[13:05] "The standard pace is for chumps."
[18:51] Relaxing for the same result.
[24:01] The origins of "HELL YEAH! or no."
[26:25] "Busy" implies a life out of control.
[28:03] What inspired the automation of CD Baby?
[33:22] Derek's billboard.
[34:32] Good advice at any age: "Don't be a donkey."
[40:24] Enter Kevin Kelly.
[41:02] Kevin's biggest regret.
[43:13] Finding contentment in minimalism and "voluntary simplicity" without starving to death.
[50:33] Kevin's epiphany when he embraced writing as a late bloomer.
[56:40] Why Kevin promised himself he would never resort to teaching English while traveling abroad.
[59:07] Finding purpose through resilience and the creator's dilemma.
[1:06:50] Why the appeal of being a billionaire is overrated.
[1:11:05] Middle-aged optimization.
[1:15:28] Realizations following a "six months until death" challenge.
[1:20:08] Kevin's Kickstarter-funded project linking angels and robots.
[1:22:41] Why a self-proclaimed ex-hippie waited until his 50th birthday to try LSD for the first time.
[1:28:43] Why a population implosion is probable in the next 100 years.
[1:36:05] The greatest gift you can give to your child.
[1:38:21] The criteria for Amish technology assimilation.
[1:45:03] What technology-free sabbaticals can do for you.
[1:48:53] Long Now Foundation's vision of a better civilization.
[1:53:33] The graphic novel teaching young people how to become indispensable.
[1:54:52] An antidote to misguided "follow your passion" advice.
[1:56:44] Kevin's favorite fiction book.
[1:59:15] The resource Kevin compiled for documentary lovers.
[2:02:47] A name Kevin considers synonymous with "success" (and why success is overrated).
[2:05:46] What Kevin would change about himself.
[2:07:59] Daily rituals.
[2:10:44] How Kevin accumulated enough books to fill a two-story library.
[2:15:19] How Adam Savage from MythBusters transformed Kevin's method of organization.
[2:17:14] The project everyone should undertake at least once in life.
[2:19:30] Does discovery equal invention?
[2:20:12] Kevin's advice to his younger self.
[2:23:16] Parting thoughts.
*
For show notes and past guests on The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast [https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description].
For deals from sponsors of The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast-sponsors [https://tim.blog/podcast-sponsors]
Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday [https://go.tim.blog/5-bullet-friday-1/].
For transcripts of episodes, go to tim.blog/transcripts [https://tim.blog/transcripts].
Discover Tim’s books: tim.blog/books [https://tim.blog/books].
Follow Tim:
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LinkedIn: linkedin.com/in/timferriss [http://linkedin.com/in/timferriss]
Past guests on The Tim Ferriss Show [http://tim.blog/podcast] include Jerry Seinfeld [https://tim.blog/2020/12/08/jerry-seinfeld/], Hugh Jackman [https://tim.blog/2020/06/26/hugh-jackman/], Dr. Jane Goodall [https://tim.blog/2020/04/16/jane-goodall/], LeBron James [https://tim.blog/2018/11/27/lebron-james-mike-mancias/], Kevin Hart [https://tim.blog/2020/05/20/kevin-hart/], Doris Kearns Goodwin [https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/], Jamie Foxx [https://tim.blog/2015/12/06/jamie-foxx/], Matthew McConaughey [https://tim.blog/2020/10/19/matthew-mcconaughey/], Esther Perel [https://tim.blog/2017/05/21/esther-perel/], Elizabeth Gilbert [https://tim.blog/2020/05/08/elizabeth-gilbert/], Terry Crews [https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/], Sia [https://tim.blog/2020/08/12/sia/], Yuval Noah Harari [https://tim.blog/2020/10/27/yuval-noah-harari/], Malcolm Gladwell [https://tim.blog/2016/06/21/malcolm-gladwell/], Madeleine Albright [https://tim.blog/2020/05/27/secretary-madeleine-albright/], Cheryl Strayed [https://tim.blog/2017/03/30/cheryl-strayed/], Jim Collins [https://tim.blog/2019/02/18/jim-collins/], Mary Karr, [https://tim.blog/2020/11/11/mary-karr/] Maria Popova [https://tim.blog/2014/10/21/brain-pickings/], Sam Harris [https://tim.blog/2020/05/15/sam-harris-2/], Michael Phelps [https://tim.blog/2021/01/21/michael-phelps-grant-hackett/], Bob Iger [https://tim.blog/2020/01/16/bob-iger/], Edward Norton [https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/], Arnold Schwarzenegger [https://tim.blog/2015/02/02/arnold-schwarzenegger/], Neil Strauss [https://tim.blog/2014/06/24/neil-strauss/], Ken Burns [https://tim.blog/2019/09/12/ken-burns/], Maria Sharapova [https://tim.blog/2017/08/26/maria-sharapova/], Marc Andreessen [https://tim.blog/2016/05/29/marc-andreessen/], Neil Gaiman [https://tim.blog/2019/03/28/neil-gaiman/], Neil de Grasse Tyson [https://tim.blog/2019/10/03/neil-degrasse-tyson/], Jocko Willink [https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/], Daniel Ek [https://tim.blog/2020/12/03/daniel-ek/], Kelly Slater [https://tim.blog/2020/09/08/kelly-slater/], Dr. Peter Attia [https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/], Seth Godin [https://tim.blog/2016/02/10/seth-godin/], Howard Marks [https://tim.blog/2018/09/25/howard-marks/], Dr. Brené Brown [https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/], Eric Schmidt [https://tim.blog/2019/04/09/eric-schmidt/], Michael Lewis [https://tim.blog/2020/05/01/michael-lewis/], Joe Gebbia [https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/], Michael Pollan [https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/], Dr. Jordan Peterson [https://tim.blog/2021/03/01/jordan-peterson/], Vince Vaughn [https://tim.blog/2017/05/31/vince-vaughn/], Brian Koppelman [https://tim.blog/2020/04/23/brian-koppelman/], Ramit Sethi [https://tim.blog/2019/05/07/ramit-sethi/], Dax Shepard [https://tim.blog/2020/11/18/dax-shepard/], Tony Robbins [https://tim.blog/2014/10/15/money-master-the-game/], Jim Dethmer [https://tim.blog/2020/05/18/jim-dethmer/], Dan Harris [https://tim.blog/2020/11/19/dan-harris/], Ray Dalio [https://tim.blog/2017/09/13/ray-dalio/], Naval Ravikant [https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/], Vitalik Buterin [https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/], Elizabeth Lesser [https://tim.blog/2021/03/16/elizabeth-lesser/], Amanda Palmer [https://tim.blog/2019/04/18/amanda-palmer-2/], Katie Haun [https://tim.blog/2021/02/18/katie-haun/], Sir Richard Branson [https://tim.blog/2017/10/09/richard-branson/], Chuck Palahniuk [https://tim.blog/2020/09/02/chuck-palahniuk/], Arianna Huffington [https://tim.blog/2017/10/18/arianna-huffington/], Reid Hoffman [https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/], Bill Burr [https://tim.blog/2017/09/17/bill-burr/], Whitney Cummings [https://tim.blog/2015/06/26/whitney-cummings/], Rick Rubin [https://tim.blog/2015/05/15/rick-rubin/], Dr. Vivek Murthy [https://tim.blog/2020/03/26/vivek-murthy/], Darren Aronofsky [https://tim.blog/2017/09/09/darren-aronofsky/], Margaret Atwood [https://tim.blog/2022/02/22/margaret-atwood/], Mark Zuckerberg [https://tim.blog/2022/03/24/mark-zuckerberg/], Peter Thiel [https://tim.blog/2014/09/09/peter-thiel/], Dr. Gabor Maté [https://tim.blog/2018/02/20/gabor-mate/], Anne Lamott [https://tim.blog/2021/07/09/anne-lamott/], Sarah Silverman [https://tim.blog/2022/01/12/sarah-silverman/], Dr. Andrew Huberman [https://tim.blog/2021/07/06/andrew-huberman/], and many more.
See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].
10 jul 2024 - 2 h 32 min
![episode #752: Terry Crews and Richard Koch artwork](https://cdn.podimo.com/images/03954d21-ff55-4511-98c4-02b75577ce72_400x400.png)
#752: Terry Crews and Richard Koch
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #287 "Terry Crews — How to Have, Do, and Be All You Want [https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/]" and episode #466 "Richard Koch on Mastering the 80/20 Principle, Achieving Unreasonable Success, and the Art of Gambling [https://tim.blog/2020/09/22/richard-koch/]"
Please enjoy!
Sponsors:
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Timestamps:
[04:48] Notes about this supercombo format.
[05:52] Enter Terry Crews.
[06:17] Terry's art background and growing up in Flint, Michigan.
[15:35] A favorite failure.
[22:40] Two ways of confronting an abusive father.
[30:41] Terry reflects on his favorite Ralph Waldo Emerson quote.
[34:20] How Terry coped with imposter syndrome on his first movie set — with Arnold Schwarzenegger.
[39:17] Enter Richard Koch.
[39:40] Richard's non-story story about wines, spirits, and chat shows.
[41:16] Exception to my "no book quotes" policy for Richard.
[42:10] Secrets revealed in Oxford's Bodleian Libraries.
[47:32] Richard's peculiar talent and its discovery.
[50:17] Richard's investing success despite weak numeracy: the star principle.
[59:48] Richard's $1.5 million investment decision.
[1:03:41] Business "segmentation" in The Star Principle.
[1:06:40] Principles governing Richard's portfolio.
[1:09:07] Richard's firing from BCG and meeting Bill Bain.
[1:19:03] The growth share matrix (Boston box) explained.
[1:22:50] What Bain and Company appreciated about Richard.
[1:36:07] Results of early partner-like behavior at Bain.
[1:40:00] Key takeaways from Perspectives on Strategy and other recommended books.
[1:44:06] Richard's preference for principles over knowledge and The 80/20 Principle's origin.
[1:57:58] Richard's happiness and time/energy allocation.
[2:01:16] Comparing journaling styles.
[2:07:24] Adventurers vs. controllers: who has more fun?
[2:10:36] Inspiration for Unreasonable Success and How to Achieve It.
[2:17:50] Richard's definition of success and nine landmarks of unreasonably successful people.
[2:20:56] Landmark one: self-belief.
[2:23:40] Landmark two: Olympian expectations.
[2:24:34] Landmark three: transforming experiences.
[2:32:52] Landmark four: one breakthrough achievement.
[2:35:36] Landmark five: make your own trail.
[2:35:50] Landmark six: find and drive your personal vehicle.
[2:45:24] Landmark seven: thrive on setbacks.
[2:47:54] Landmark eight: acquire unique intuition.
[2:48:15] Landmark nine: distort reality.
[2:48:56] How landmarks reinforce each other.
[2:51:24] Nelson Mandela's unique intuition during imprisonment.
[2:58:31] Richard's annual question instead of new year's resolutions.
[3:01:44] Parting thoughts.
*
For show notes and past guests on The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast [https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description].
For deals from sponsors of The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast-sponsors [https://tim.blog/podcast-sponsors]
Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday [https://go.tim.blog/5-bullet-friday-1/].
For transcripts of episodes, go to tim.blog/transcripts [https://tim.blog/transcripts].
Discover Tim’s books: tim.blog/books [https://tim.blog/books].
Follow Tim:
Twitter: twitter.com/tferriss [https://twitter.com/tferriss]
Instagram: instagram.com/timferriss [https://instagram.com/timferriss/]
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Facebook: facebook.com/timferriss [https://www.facebook.com/TimFerriss/]
LinkedIn: linkedin.com/in/timferriss [http://linkedin.com/in/timferriss]
Past guests on The Tim Ferriss Show [http://tim.blog/podcast] include Jerry Seinfeld [https://tim.blog/2020/12/08/jerry-seinfeld/], Hugh Jackman [https://tim.blog/2020/06/26/hugh-jackman/], Dr. Jane Goodall [https://tim.blog/2020/04/16/jane-goodall/], LeBron James [https://tim.blog/2018/11/27/lebron-james-mike-mancias/], Kevin Hart [https://tim.blog/2020/05/20/kevin-hart/], Doris Kearns Goodwin [https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/], Jamie Foxx [https://tim.blog/2015/12/06/jamie-foxx/], Matthew McConaughey [https://tim.blog/2020/10/19/matthew-mcconaughey/], Esther Perel [https://tim.blog/2017/05/21/esther-perel/], Elizabeth Gilbert [https://tim.blog/2020/05/08/elizabeth-gilbert/], Terry Crews [https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/], Sia [https://tim.blog/2020/08/12/sia/], Yuval Noah Harari [https://tim.blog/2020/10/27/yuval-noah-harari/], Malcolm Gladwell [https://tim.blog/2016/06/21/malcolm-gladwell/], Madeleine Albright [https://tim.blog/2020/05/27/secretary-madeleine-albright/], Cheryl Strayed [https://tim.blog/2017/03/30/cheryl-strayed/], Jim Collins [https://tim.blog/2019/02/18/jim-collins/], Mary Karr, [https://tim.blog/2020/11/11/mary-karr/] Maria Popova [https://tim.blog/2014/10/21/brain-pickings/], Sam Harris [https://tim.blog/2020/05/15/sam-harris-2/], Michael Phelps [https://tim.blog/2021/01/21/michael-phelps-grant-hackett/], Bob Iger [https://tim.blog/2020/01/16/bob-iger/], Edward Norton [https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/], Arnold Schwarzenegger [https://tim.blog/2015/02/02/arnold-schwarzenegger/], Neil Strauss [https://tim.blog/2014/06/24/neil-strauss/], Ken Burns [https://tim.blog/2019/09/12/ken-burns/], Maria Sharapova [https://tim.blog/2017/08/26/maria-sharapova/], Marc Andreessen [https://tim.blog/2016/05/29/marc-andreessen/], Neil Gaiman [https://tim.blog/2019/03/28/neil-gaiman/], Neil de Grasse Tyson [https://tim.blog/2019/10/03/neil-degrasse-tyson/], Jocko Willink [https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/], Daniel Ek [https://tim.blog/2020/12/03/daniel-ek/], Kelly Slater [https://tim.blog/2020/09/08/kelly-slater/], Dr. Peter Attia [https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/], Seth Godin [https://tim.blog/2016/02/10/seth-godin/], Howard Marks [https://tim.blog/2018/09/25/howard-marks/], Dr. Brené Brown [https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/], Eric Schmidt [https://tim.blog/2019/04/09/eric-schmidt/], Michael Lewis [https://tim.blog/2020/05/01/michael-lewis/], Joe Gebbia [https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/], Michael Pollan [https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/], Dr. Jordan Peterson [https://tim.blog/2021/03/01/jordan-peterson/], Vince Vaughn [https://tim.blog/2017/05/31/vince-vaughn/], Brian Koppelman [https://tim.blog/2020/04/23/brian-koppelman/], Ramit Sethi [https://tim.blog/2019/05/07/ramit-sethi/], Dax Shepard [https://tim.blog/2020/11/18/dax-shepard/], Tony Robbins [https://tim.blog/2014/10/15/money-master-the-game/], Jim Dethmer [https://tim.blog/2020/05/18/jim-dethmer/], Dan Harris [https://tim.blog/2020/11/19/dan-harris/], Ray Dalio [https://tim.blog/2017/09/13/ray-dalio/], Naval Ravikant [https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/], Vitalik Buterin [https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/], Elizabeth Lesser [https://tim.blog/2021/03/16/elizabeth-lesser/], Amanda Palmer [https://tim.blog/2019/04/18/amanda-palmer-2/], Katie Haun [https://tim.blog/2021/02/18/katie-haun/], Sir Richard Branson [https://tim.blog/2017/10/09/richard-branson/], Chuck Palahniuk [https://tim.blog/2020/09/02/chuck-palahniuk/], Arianna Huffington [https://tim.blog/2017/10/18/arianna-huffington/], Reid Hoffman [https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/], Bill Burr [https://tim.blog/2017/09/17/bill-burr/], Whitney Cummings [https://tim.blog/2015/06/26/whitney-cummings/], Rick Rubin [https://tim.blog/2015/05/15/rick-rubin/], Dr. Vivek Murthy [https://tim.blog/2020/03/26/vivek-murthy/], Darren Aronofsky [https://tim.blog/2017/09/09/darren-aronofsky/], Margaret Atwood [https://tim.blog/2022/02/22/margaret-atwood/], Mark Zuckerberg [https://tim.blog/2022/03/24/mark-zuckerberg/], Peter Thiel [https://tim.blog/2014/09/09/peter-thiel/], Dr. Gabor Maté [https://tim.blog/2018/02/20/gabor-mate/], Anne Lamott [https://tim.blog/2021/07/09/anne-lamott/], Sarah Silverman [https://tim.blog/2022/01/12/sarah-silverman/], Dr. Andrew Huberman [https://tim.blog/2021/07/06/andrew-huberman/], and many more.
See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].
04 jul 2024 - 3 h 8 min
![episode #751: Elizabeth Gilbert and Jack Kornfield artwork](https://cdn.podimo.com/images/03954d21-ff55-4511-98c4-02b75577ce72_400x400.png)
#751: Elizabeth Gilbert and Jack Kornfield
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #430 "Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More [https://tim.blog/2020/05/08/elizabeth-gilbert/]" and episode #300 "Jack Kornfield — Finding Freedom, Love, and Joy in the Present [https://tim.blog/2018/03/05/jack-kornfield/]"
Please enjoy!
Sponsors:
AG1 [https://drinkag1.com/tim] all-in-one nutritional supplement: https://drinkag1.com/tim [https://drinkag1.com/tim] (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)
Helix Sleep [https://helixsleep.com/tim] premium mattresses: https://helixsleep.com/tim [https://helixsleep.com/tim] (25–30% off all mattress orders and two free pillows)
LMNT [https://drinklmnt.com/tim] electrolyte supplement: https://drinklmnt.com/Tim [https://drinklmnt.com/Tim] (free LMNT sample pack with any drink mix purchase)
Timestamps:
[05:36] Notes about this supercombo format.
[06:38] Enter Elizabeth Gilbert.
[07:04] Liz shares who Rayya Elias was and how she's remembered her in story at The Moth.
[14:53] What kind of stories and storytellers make Liz break out in applause?
[21:05] What has Liz learned from Martha Beck?
[23:49] Staying true to one's inner compass and saying "No" without remorse.
[27:03] The simple "No" via Byron Katie.
[33:07] The wisdom of the body.
[36:56] Enter Jack Kornfield.
[37:24] Jack's connection with hang gliding and paragliding.
[40:06] Jack's childhood, abusive father, and role as family peacemaker.
[45:12] "If you're going to be angry, do it right."
[47:48] Jack's transition from pre-med to Asian studies at Dartmouth.
[49:28] From hippie to Buddhist monk.
[50:57] Psychedelics' influence on Jack's spiritual path and current stance.
[59:53] Meeting Stanislav Grof.
[1:03:32] Finding and studying under Ajahn Chah.
[1:05:59] Rookie monk training in Thailand and enduring suffering.
[1:13:49] Long silence periods and out-of-body experiences.
[1:16:37] Mystical experiences aren't always pleasant.
[1:19:15] Tim's experience at Spirit Rock.
[1:20:10] Challenges during training in Thailand and Burma.
[1:24:47] "Hatred never ceases by hatred, but by love alone is healed..."
[1:29:55] Advice for deep inner work with real-life responsibilities.
[1:42:04] Compassion vs. empathy.
[1:46:19] Technology's role in developing compassion.
[1:47:26] Lovingkindness meditation for Westerners.
[1:56:04] Attending the first White House Buddhist Leadership Conference.
[1:57:59] The mission of CASEL.
[1:59:18] Introducing mindfulness practice and love as a superpower.
[2:10:11] Returning to self-discovery after derailment.
[2:15:57] Apparent derailment as necessary communication.
[2:19:17] Self-talk for managing inappropriate anger.
[2:37:21] Returning to the US to study clinical psychology.
[2:42:50] Using forgiveness to help veterans and at-risk youth.
[2:45:30] Why community support beats community apathy.
[2:49:23] Lack of significant initiation rituals in modern society.
[2:53:10] Recommended book for newcomers to Jack's work.
[2:57:48] Jack's billboard.
[2:59:02] Parting thoughts.
*
For show notes and past guests on The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast [https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description].
For deals from sponsors of The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast-sponsors [https://tim.blog/podcast-sponsors]
Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday [https://go.tim.blog/5-bullet-friday-1/].
For transcripts of episodes, go to tim.blog/transcripts [https://tim.blog/transcripts].
Discover Tim’s books: tim.blog/books [https://tim.blog/books].
Follow Tim:
Twitter: twitter.com/tferriss [https://twitter.com/tferriss]
Instagram: instagram.com/timferriss [https://instagram.com/timferriss/]
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Facebook: facebook.com/timferriss [https://www.facebook.com/TimFerriss/]
LinkedIn: linkedin.com/in/timferriss [http://linkedin.com/in/timferriss]
Past guests on The Tim Ferriss Show [http://tim.blog/podcast] include Jerry Seinfeld [https://tim.blog/2020/12/08/jerry-seinfeld/], Hugh Jackman [https://tim.blog/2020/06/26/hugh-jackman/], Dr. Jane Goodall [https://tim.blog/2020/04/16/jane-goodall/], LeBron James [https://tim.blog/2018/11/27/lebron-james-mike-mancias/], Kevin Hart [https://tim.blog/2020/05/20/kevin-hart/], Doris Kearns Goodwin [https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/], Jamie Foxx [https://tim.blog/2015/12/06/jamie-foxx/], Matthew McConaughey [https://tim.blog/2020/10/19/matthew-mcconaughey/], Esther Perel [https://tim.blog/2017/05/21/esther-perel/], Elizabeth Gilbert [https://tim.blog/2020/05/08/elizabeth-gilbert/], Terry Crews [https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/], Sia [https://tim.blog/2020/08/12/sia/], Yuval Noah Harari [https://tim.blog/2020/10/27/yuval-noah-harari/], Malcolm Gladwell [https://tim.blog/2016/06/21/malcolm-gladwell/], Madeleine Albright [https://tim.blog/2020/05/27/secretary-madeleine-albright/], Cheryl Strayed [https://tim.blog/2017/03/30/cheryl-strayed/], Jim Collins [https://tim.blog/2019/02/18/jim-collins/], Mary Karr, [https://tim.blog/2020/11/11/mary-karr/] Maria Popova [https://tim.blog/2014/10/21/brain-pickings/], Sam Harris [https://tim.blog/2020/05/15/sam-harris-2/], Michael Phelps [https://tim.blog/2021/01/21/michael-phelps-grant-hackett/], Bob Iger [https://tim.blog/2020/01/16/bob-iger/], Edward Norton [https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/], Arnold Schwarzenegger [https://tim.blog/2015/02/02/arnold-schwarzenegger/], Neil Strauss [https://tim.blog/2014/06/24/neil-strauss/], Ken Burns [https://tim.blog/2019/09/12/ken-burns/], Maria Sharapova [https://tim.blog/2017/08/26/maria-sharapova/], Marc Andreessen [https://tim.blog/2016/05/29/marc-andreessen/], Neil Gaiman [https://tim.blog/2019/03/28/neil-gaiman/], Neil de Grasse Tyson [https://tim.blog/2019/10/03/neil-degrasse-tyson/], Jocko Willink [https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/], Daniel Ek [https://tim.blog/2020/12/03/daniel-ek/], Kelly Slater [https://tim.blog/2020/09/08/kelly-slater/], Dr. Peter Attia [https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/], Seth Godin [https://tim.blog/2016/02/10/seth-godin/], Howard Marks [https://tim.blog/2018/09/25/howard-marks/], Dr. Brené Brown [https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/], Eric Schmidt [https://tim.blog/2019/04/09/eric-schmidt/], Michael Lewis [https://tim.blog/2020/05/01/michael-lewis/], Joe Gebbia [https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/], Michael Pollan [https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/], Dr. Jordan Peterson [https://tim.blog/2021/03/01/jordan-peterson/], Vince Vaughn [https://tim.blog/2017/05/31/vince-vaughn/], Brian Koppelman [https://tim.blog/2020/04/23/brian-koppelman/], Ramit Sethi [https://tim.blog/2019/05/07/ramit-sethi/], Dax Shepard [https://tim.blog/2020/11/18/dax-shepard/], Tony Robbins [https://tim.blog/2014/10/15/money-master-the-game/], Jim Dethmer [https://tim.blog/2020/05/18/jim-dethmer/], Dan Harris [https://tim.blog/2020/11/19/dan-harris/], Ray Dalio [https://tim.blog/2017/09/13/ray-dalio/], Naval Ravikant [https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/], Vitalik Buterin [https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/], Elizabeth Lesser [https://tim.blog/2021/03/16/elizabeth-lesser/], Amanda Palmer [https://tim.blog/2019/04/18/amanda-palmer-2/], Katie Haun [https://tim.blog/2021/02/18/katie-haun/], Sir Richard Branson [https://tim.blog/2017/10/09/richard-branson/], Chuck Palahniuk [https://tim.blog/2020/09/02/chuck-palahniuk/], Arianna Huffington [https://tim.blog/2017/10/18/arianna-huffington/], Reid Hoffman [https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/], Bill Burr [https://tim.blog/2017/09/17/bill-burr/], Whitney Cummings [https://tim.blog/2015/06/26/whitney-cummings/], Rick Rubin [https://tim.blog/2015/05/15/rick-rubin/], Dr. Vivek Murthy [https://tim.blog/2020/03/26/vivek-murthy/], Darren Aronofsky [https://tim.blog/2017/09/09/darren-aronofsky/], Margaret Atwood [https://tim.blog/2022/02/22/margaret-atwood/], Mark Zuckerberg [https://tim.blog/2022/03/24/mark-zuckerberg/], Peter Thiel [https://tim.blog/2014/09/09/peter-thiel/], Dr. Gabor Maté [https://tim.blog/2018/02/20/gabor-mate/], Anne Lamott [https://tim.blog/2021/07/09/anne-lamott/], Sarah Silverman [https://tim.blog/2022/01/12/sarah-silverman/], Dr. Andrew Huberman [https://tim.blog/2021/07/06/andrew-huberman/], and many more.
See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].
02 jul 2024 - 3 h 8 min
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