The Vic and Kam Show

Episode 12 - Posterior Tib Pain (shin splints) deep dive & Vic's trail marathon recap

Interested in signing up for a sports nutrition and/or PT appointment slot at our WSER/ Trailcon clinic? Go to this link: ⁠⁠⁠⁠⁠⁠https://go.ridgeathleticsaz.com/wserclinic-883900⁠⁠⁠⁠⁠⁠ [https://go.ridgeathleticsaz.com/wserclinic-883900] Go here if you are interested in dialing in your nutrition with Vic: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Online self-paced course The Aid Station⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.mountainsportsnutrition.com/aidstation] ⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://mountainsportsnutrition.practicebetter.io/#/6644f4efa54badbe3eced49a/bookings?s=664e48c1f30e4b91e832f5d9] with Vic Go here if you are interested in improving your performance with strength training programming with Kam: ⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://link.remotecoaching.app/widget/bookings/ridgeathleticsaz?fbclid=PAZXh0bgNhZW0CMTEAAaZW-N6Jrf6f4wk2mexWZ0q_UOjLvNGCr69WSx_aHGFnyUpP5xSSb7HStO4_aem_SZd5V6nzwolv5VijEH3ZQw] with Kam

Episode 11 - Is dad strength even real? + Kam's race recap, Vic's race preview, and Nutrition for Injuries

nterested in signing up for a sports nutrition and/or PT appointment slot at our WSER/ Trailcon clinic? Go to this link: ⁠⁠⁠⁠⁠https://go.ridgeathleticsaz.com/wserclinic-883900⁠⁠⁠⁠⁠ [https://go.ridgeathleticsaz.com/wserclinic-883900] Go here if you are interested in dialing in your nutrition with Vic: ⁠⁠⁠⁠⁠⁠⁠⁠Online self-paced course The Aid Station⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.mountainsportsnutrition.com/aidstation] ⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠ [https://mountainsportsnutrition.practicebetter.io/#/6644f4efa54badbe3eced49a/bookings?s=664e48c1f30e4b91e832f5d9] with Vic Go here if you are interested in improving your performance with strength training programming with Kam: ⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠ [https://link.remotecoaching.app/widget/bookings/ridgeathleticsaz?fbclid=PAZXh0bgNhZW0CMTEAAaZW-N6Jrf6f4wk2mexWZ0q_UOjLvNGCr69WSx_aHGFnyUpP5xSSb7HStO4_aem_SZd5V6nzwolv5VijEH3ZQw] with Kam

Episode 10 - Planning Fueling for Kam's Race & Cocodona Talk

Interested in signing up for a sports nutrition and/or PT appointment slot at our WSER/ Trailcon clinic? Go to this link: ⁠⁠⁠⁠https://go.ridgeathleticsaz.com/wserclinic-883900⁠⁠⁠⁠ [https://go.ridgeathleticsaz.com/wserclinic-883900] Go here if you are interested in dialing in your nutrition with Vic: ⁠⁠⁠⁠⁠⁠⁠Online self-paced course The Aid Station⁠⁠⁠⁠⁠⁠⁠ [https://www.mountainsportsnutrition.com/aidstation] ⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠ [https://mountainsportsnutrition.practicebetter.io/#/6644f4efa54badbe3eced49a/bookings?s=664e48c1f30e4b91e832f5d9] with Vic Go here if you are interested in improving your performance with strength training programming with Kam: ⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠ [https://link.remotecoaching.app/widget/bookings/ridgeathleticsaz?fbclid=PAZXh0bgNhZW0CMTEAAaZW-N6Jrf6f4wk2mexWZ0q_UOjLvNGCr69WSx_aHGFnyUpP5xSSb7HStO4_aem_SZd5V6nzwolv5VijEH3ZQw] with Kam

Episode 9 - Cocodona Preview, Training the Gut, and a Q&A Extravaganza!

Interested in signing up for a sports nutrition and/or PT appointment slot at our WSER/ Trailcon clinic? Go to this link: ⁠⁠⁠https://go.ridgeathleticsaz.com/wserclinic-883900⁠⁠⁠ [https://go.ridgeathleticsaz.com/wserclinic-883900] Go here if you are interested in dialing in your nutrition with Vic: ⁠⁠⁠⁠⁠⁠Online self-paced course The Aid Station⁠⁠⁠⁠⁠⁠ [https://www.mountainsportsnutrition.com/aidstation] ⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠ [https://mountainsportsnutrition.practicebetter.io/#/6644f4efa54badbe3eced49a/bookings?s=664e48c1f30e4b91e832f5d9] with Vic Go here if you are interested in improving your performance with strength training programming with Kam: ⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠ [https://link.remotecoaching.app/widget/bookings/ridgeathleticsaz?fbclid=PAZXh0bgNhZW0CMTEAAaZW-N6Jrf6f4wk2mexWZ0q_UOjLvNGCr69WSx_aHGFnyUpP5xSSb7HStO4_aem_SZd5V6nzwolv5VijEH3ZQw] with Kam

Episode 8 - ChatGPT vs Vic and Kam

Can AI write better strength and nutrition programing than we can? We get into a good discussion about man vs. machine, hydration flasks, and some good listener questions about heavy sweat rates, and if ghosts are real. Interested in signing up for a sports nutrition and/or PT appointment slot at our WSER/ Trailcon clinic? Go to this link: ⁠⁠https://go.ridgeathleticsaz.com/wserclinic-883900⁠⁠ [https://go.ridgeathleticsaz.com/wserclinic-883900] Go here if you are interested in dialing in your nutrition with Vic: ⁠⁠⁠⁠⁠Online self-paced course The Aid Station⁠⁠⁠⁠⁠ [https://www.mountainsportsnutrition.com/aidstation] ⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠ [https://mountainsportsnutrition.practicebetter.io/#/6644f4efa54badbe3eced49a/bookings?s=664e48c1f30e4b91e832f5d9] with Vic Go here if you are interested in improving your performance with strength training programming with Kam: ⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠ [https://link.remotecoaching.app/widget/bookings/ridgeathleticsaz?fbclid=PAZXh0bgNhZW0CMTEAAaZW-N6Jrf6f4wk2mexWZ0q_UOjLvNGCr69WSx_aHGFnyUpP5xSSb7HStO4_aem_SZd5V6nzwolv5VijEH3ZQw] with Kam