The Yogi's Roadmap: Off the beaten path to breakthrough experiences

Ep 46 | Come to Your Senses

Summary: “You’re being introduced to a new way of exploring self and Self,” says Bhāvani Maki. In this conversation Bhāvani speaks about her perspective on the often misunderstood maxims of “yoga on the mat” and “yoga off that mat;” doing “real yoga” and doing “real life.” Bhāvani shares the teachings of her teachers on how we might work with fear/anxiety/stress in this world which is continually in flux. “Tune into yourself, if you are living yoga as a living science and art, it’s going to be more eclectic and innovative.” Show Notes: Bhāvani Silvia Maki, international yoga teacher and author: https://www.bhavanimaki.com/ Join the Online Yoga Sūtra Mentorship Program and Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout Podcast Host, Shinay Tredeau: https://shinaytredeau.substack.com Intro and Outro Music by: Emmaneulle Martin (@emmakka) https://www.emmanuellemartinmusic.com/biographie and Emmanuelle on Soundcloud: https://soundcloud.com/emmakka

Ep 45 | The Great Yoga Experiment

Summary: Bhāvani speaks about the essential role of a Yoga teacher and elucidates on practicing and teaching Yoga through the perspective of bio-tensegrity. She touches on the importance of Yoga teachers learning how to read bodies, which is one of the key elements she teaches in her Yoga trainings. “Come back to when movement had meaning,” Bhāvani tells us with humor and conviction. Show Notes: Bhāvani Silvia Maki, international yoga teacher and author: https://www.bhavanimaki.com/ Join the Online Yoga Sūtra Mentorship Program and Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout Podcast Host, Shinay Tredeau: https://shinaytredeau.substack.com Intro and Outro Music by: Emmaneulle Martin (@emmakka) https://www.emmanuellemartinmusic.com/biographie and Emmanuelle on Soundcloud: https://soundcloud.com/emmakka

Ep 44 | Sacred Listening Space

A full-length class from Bhāvani’s Yoga Sūtra Mentorship Group where she unpacks Patañjali’s Yoga Sūtra III.42. “Śhrotrākāśhayoḥ sambandha saṁyamāddivyaṁ śhrotram: Complete concentration on the interrelation between the atmosphere and the ear brings an ability to hear of a most high order.” Show Notes: Bhāvani Silvia Maki, international yoga teacher and author: https://www.bhavanimaki.com/ Join the Online Yoga Sūtra Mentorship Program and Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout Podcast Host, Shinay Tredeau: https://shinaytredeau.substack.com Intro and Outro Music by: Emmaneulle Martin (@emmakka) https://www.emmanuellemartinmusic.com/biographie and Emmanuelle on Soundcloud: https://soundcloud.com/emmakka

Ep 43 | For the Yogī, Death Is A Sacred Threshold

Summary: Bhavani shares her wisdom from her own near death experience. She talks about how we might practice in our daily lives to begin to not be so afraid of death and dying. She goes on to give us a taste of somatic practices we can work with to unburden ourselves in real time. Bhavani gives us graceful and potent ways we might speak about death to each other and to children that is not scary but instead filled with wonder and appreciation for the beauty of living. Show Notes: Bhāvani Silvia Maki, international yoga teacher and author: https://www.bhavanimaki.com/ Join the Online Yoga Sūtra Mentorship Program and Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout Podcast Host, Shinay Tredeau: https://shinaytredeau.substack.com Intro and Outro Music by: Emmaneulle Martin (@emmakka) https://www.emmanuellemartinmusic.com/biographie and Emmanuelle on Soundcloud: https://soundcloud.com/emmakka

Ep 42 | The Living Art of Transmuting

Summary: In this conversation magic is pulled forth. Bhāvani speaks about the significance of origin and originality; the alchemy of living; The importance of not needing to prove our life to anyone anymore; and restoring the functionality of Yoga. Show Notes: Bhāvani Silvia Maki, international yoga teacher and author: https://www.bhavanimaki.com/ Join the Online Yoga Sūtra Mentorship Program and Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout Podcast Host, Shinay Tredeau: https://shinaytredeau.substack.com Intro and Outro Music by: Emmaneulle Martin (@emmakka) https://www.emmanuellemartinmusic.com/biographie and Emmanuelle on Soundcloud: https://soundcloud.com/emmakka