Omslagafbeelding van de show This Is Some Crazy Sh*t with Cheron Hamner

This Is Some Crazy Sh*t with Cheron Hamner

Podcast door Cheron Hamner

Engels

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Over This Is Some Crazy Sh*t with Cheron Hamner

Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE (https://sociatap.com/cheron/) Connect with Cheron on her social platforms: Instagram (https://www.instagram.com/cheronhamner/)  Facebook  (https://facebook.com/cheronhamner)About Cheron: Cheron Hamner is a Beauty professional, international bestselling author, and fitness enthusiast For 30 years as a master cosmetologist Cheron loves helping women look and feel their best. With her impeccable haircutting skills She has the ability to transform the finest of hair and has a niche for clients with thick, curly, frizzy hair.  Her expertise has reached over 12 million women globally and has helped them transform how they see themselves inside and out. She has worked as an educator for several major beauty companies and studied precision cutting earning certifications in classic cutting 1 and 2, cut and color mapping and many moreAs an expert contributor to several women’s magazines Cheron has predicted hair trends for the year and provide haircare and home maintenance tips. Cheron has a passion for health and fitness. As a youth she competed in gymnastics, basketball, cross country and track and field. And at the age of 48 Cheron entered in her first bodybuilding competition with only 7 weeks of preparation and placed 1st and 3rd Being competitive and working out is an opportunity Cheron uses to strengthen her physically and in 1998 Cheron saw an opportunity to build her emotional muscles after a diagnosis of clinical depression. Since then she has immersed herself in wholistic practices and making healthy eating a priority which has elevated her emotional intelligence. Cheron’s passion is to help women win in the area of selfcare which inspired her to create Serenity Sundays, an event where women get to indulge in experiences that gives them a timeout to take care of themselves.She is a member of WITSGGThe National Cosmetology Association Associated Hair Professionals Volunteer for Motivating the MassesFriends describe Cheron as Hardworking, dedicated and determined and curiousity is her superpower.

Alle afleveringen

12 afleveringen

aflevering EP 12: How To Create Your Own Freedom - Stop Living For Others Expectation And Live Your Authentic Self. artwork

EP 12: How To Create Your Own Freedom - Stop Living For Others Expectation And Live Your Authentic Self.

Have you ever caught yourself living out the expectations of others, only to feel unfulfilled and lost in the process? I've been there, and it's a journey to move from that space to one of authenticity and self-belief. On this episode, I bare my own experiences, detailing the journey I took to realize my self-worth and define my own success.  I highlight the importance of creating your own vision, setting boundaries, and saying no to patterns that don't serve your truth. We'll journey further, exploring how uncluttering your mind can pave the way to personal achievement. Trust me, acknowledging and dispelling the negativity you've absorbed from others is liberating. The strength you gain from trusting and believing in yourself is immense. I'll share how embracing these constructs led me to my authentic self, achieving my personal goals in the process. This is more than just a conversation; it's a guide towards self-discovery, confidence, and fulfillment that you surely wouldn't want to miss. Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE [https://sociatap.com/cheron/] Connect with Cheron on her social platforms: Instagram [https://www.instagram.com/cheronhamner/] Facebook [https://facebook.com/cheronhamner]

31 mei 2024 - 12 min
aflevering EP 11: How To Break Free Of The Wants, Needs Of Others & Be In Self-Care To YOU! artwork

EP 11: How To Break Free Of The Wants, Needs Of Others & Be In Self-Care To YOU!

Ever felt like you're carrying the weight of the world on your shoulders? Well, they say, you're not alone. I'm here to guide you through a riveting journey of self-discovery and liberation. Joined by my incredible coach, Tiffany Largie, we tread on the rocky terrain of societal and ancestral burdens that many women, especially those of minority backgrounds, often bear. Listen in and reflect on my personal journey of breaking free from these weights. It's a path that took me from the sunny coasts of Florida to the charming landscapes of North Carolina, all while discovering my identity as a black business owner and learning to prioritize personal contentment over familial expectations. Ever caught yourself confusing what you want with what you need? Don't worry, many of us have, especially when it comes to self-care. In our enriching discussion, Tiffany and I delve into this intricacy. We talk about the importance of recognizing and fulfilling our desires, and how sometimes, what feels like an indulgence might just be the self-care we need. The journey of self-care is not a selfish one, it's necessary to become our best self. And sometimes, all it takes is a mirror in your home as a tool of recognition and affirmation. The cherry on top of this enlightening discussion is an engrossing conversation with Cheron Hamner. We discuss the immense potential of social media not just as a tool for connectivity, but also for personal and entrepreneurial growth. As we explore my experiences with my website and social media platforms, remember, the universe rewards those who take action. Remember, success is all about releasing burdens, aligning wants with needs, and staying focused on the goal.  So gear up, let's begin this journey of self-discovery and liberation together. Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE [https://sociatap.com/cheron/] Connect with Cheron on her social platforms: Instagram [https://www.instagram.com/cheronhamner/] Facebook [https://facebook.com/cheronhamner]

24 mei 2024 - 29 min
aflevering EP 10: Lack of Confidence is YOUR Problem! artwork

EP 10: Lack of Confidence is YOUR Problem!

Have you ever caught a glimpse of yourself in the mirror and realized that the person staring back isn't truly you? Well, today's episode is all about sparking the courage to embrace your authentic self. In this week's episode Cheron Hamner, lights up the conversation as she uncovers the power of self-empowerment and the significance of appearance. She shares her own journey of overcoming depression and how transforming her look aided her in this battle. Now, she encourages every woman to seize control of their appearance, as a way to boost self-confidence and improve their lives. We delve into creating a personal brand that mirrors our self-set values, and the importance of ensuring our outward image aligns with our inner values. Sharon emphasizes the gravity of expressing individuality through personal style. She explains how daunting it can be for women to find comfort in their own skin but assures us that confidence in our appearance can pave the way for success across various life facets. Start taking charge of your life and begin feeling empowered in your own skin! Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE [https://sociatap.com/cheron/] Connect with Cheron on her social platforms: Instagram [https://www.instagram.com/cheronhamner/] Facebook [https://facebook.com/cheronhamner]

17 mei 2024 - 18 min
aflevering EP 9: I Stayed In The Closet: My Coming Out About Mental Health artwork

EP 9: I Stayed In The Closet: My Coming Out About Mental Health

Do you ever feel unseen, unheard?  I, Cheron Hamner, have had many of these feelings throughout my life. Finally, the death of Robin Williams, someone who brought joy to so many yet battled his own mental demons, was a pivotal moment that made me confront my mental health struggles. In this week's episode, I share my journey, from seeking professional help to checking myself into a mental health facility, where I learned crucial lessons about my own well-being. I'm deeply thankful for my family, my rock during my darkest hours. I bring to you a candid conversation about the importance of prioritizing oneself, a concept similar to the airplane safety instruction of securing your own oxygen mask before helping others. Is it easy to forget about yourself? Absolutely! But remember, it's okay to pause, breathe, and take care of yourself. Through this episode, I hope to inspire you to put yourself first, break away from societal norms, and live life fearlessly your way. Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE [https://sociatap.com/cheron/] Connect with Cheron on her social platforms: Instagram [https://www.instagram.com/cheronhamner/] Facebook [https://facebook.com/cheronhamner]

10 mei 2024 - 21 min
aflevering EP 8: "Keep Your Eye On The Ball!"- The Power of Focus & Intention artwork

EP 8: "Keep Your Eye On The Ball!"- The Power of Focus & Intention

Trying to manifest what you desire in your life? In this episode I am introducing the incredible power that focus and intention possess. I'm talking about full life transformation y'all! Through topics such as the Law of Attraction, you'll be able to see how your thoughts and words play a key role in shaping your reality. More importantly, I want you to understand how to be purposeful with your intentions and focus, so you can prioritize your own desires and take charge of your life. But, how do you stay firm in your focus and intention? Well, I've got some tips for you! This episode is a way into the world of focus and intention – and I'll be your guide to mastering it.  Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE [https://sociatap.com/cheron/] Connect with Cheron on her social platforms: Instagram [https://www.instagram.com/cheronhamner/] Facebook [https://facebook.com/cheronhamner]

3 mei 2024 - 11 min
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