Urban Family Focus Podcast

Working Through The Chaos with Bishop Byron L. Smith Sr.

In this powerful rebroadcast episode of Urban Family Focus, Rev. Jerrold Smith sits down with Bishop Byron L. Smith Sr., founder of Lifting3Veils, for an important conversation on “Working Through The Chaos.” Bishop Byron is a pastor, educator, clinical therapist, and advocate who works at the intersection of faith, mental health, trauma-informed care, and community healing. Through his work with individuals and families impacted by trauma, addiction, incarceration, grief, homelessness, and mental illness, he helps people rediscover purpose, resilience, and hope. In this episode, we explore: • Navigating trauma and emotional overwhelm • Faith and mental wellness working together • Healing from grief, stress, and uncertainty • Trauma-informed approaches to community care • Supporting vulnerable individuals and families • Finding purpose and resilience during difficult seasons This conversation remains deeply relevant today, offering practical wisdom and compassionate insight for anyone seeking healing, peace, and stability in the midst of chaos. To learn more about Bishop Byron, click here ===> CLICK HERE [https://gethsemanechristianlovembc-la.org/meet-the-pastor/] ------ Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com [https://urbanfamilyfocus.com/] 🎙️https://www.instagram.com/urbanfamfocus/ [https://www.instagram.com/urbanfamfocus/] 🎙️https://www.facebook.com/UrbanFamilyFocus [https://www.facebook.com/UrbanFamilyFocus] 🎙️https://x.com/UrbanFam_Focus [https://x.com/UrbanFam_Focus]

Data Driven Wellness - What Your Hair Can Tell You with Dr. Marcella Berry Dyson DNP, FNP-C

In this informative episode of Urban Family Focus, Rev. Jerrold Smith sits down with Dr. Marcella Berry Dyson, owner of Las Vegas Health and Wellness, to discuss “Data Driven Wellness – What Your Hair Can Tell You.” As a Functional Medicine Nurse Practitioner, Menopause Coach, and Longevity Specialist, Dr. Dyson helps individuals take a deeper look at the body through personalized, data-driven wellness approaches. In this conversation, we explore how hair analysis may provide valuable insight into stress, hormone balance, nutrition, inflammation, and other factors impacting overall wellness and longevity. Topics include: • Understanding the body through data-driven wellness • What hair can reveal about internal health • Hormones, stress, and nutritional balance • Functional medicine approaches to healing and prevention • Taking proactive steps toward longevity and wellness This episode encourages listeners to become more intentional about their health and to better understand the signals their bodies may be sending. To learn more about Dr. Gardner, click here ===> CLICK HERE [https://www.marcellaberry.com/] Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com [https://urbanfamilyfocus.com/] 🎙️https://www.instagram.com/urbanfamfocus/ [https://www.instagram.com/urbanfamfocus/] 🎙️https://www.facebook.com/UrbanFamilyFocus [https://www.facebook.com/UrbanFamilyFocus] 🎙️https://x.com/UrbanFam_Focus [https://x.com/UrbanFam_Focus]

The Benefits of Colonics & Ritual Purification with Dr. Monisha Gardner

In this restorative episode of Urban Family Focus, Rev. Jerrold Smith sits down with Dr. Monisha Gardner, owner of Moya Body Care, to explore “The Benefits of Colonics & Ritual Purification.” Dr. Gardner shares her holistic approach to digestive wellness, emphasizing the connection between the nervous system, stress, and the body’s natural ability to heal and restore balance. Rather than focusing on force or control, her work encourages individuals to slow down, listen to their bodies, and create space for nourishment, release, and renewal. In this episode, we explore: • The connection between gut health and the nervous system • How stress impacts digestion and overall wellness • The role of colonic therapy in supporting elimination and balance • Understanding ritual purification as a holistic wellness practice • Creating sustainable, gentle approaches to healing This conversation offers a refreshing and compassionate perspective on wellness—reminding us that healing begins with awareness, rest, and alignment. To learn more about Dr. Gardner, click here ===> CLICK HERE [http://www.moyabodycare.com/] Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com [https://urbanfamilyfocus.com/] 🎙️https://www.instagram.com/urbanfamfocus/ [https://www.instagram.com/urbanfamfocus/] 🎙️https://www.facebook.com/UrbanFamilyFocus [https://www.facebook.com/UrbanFamilyFocus] 🎙️https://x.com/UrbanFam_Focus [https://x.com/UrbanFam_Focus]

7 Reasons Why Blacks Should Start A Business with Kevin D. Williams

In this empowering episode of Urban Family Focus, Rev. Jerrold Smith sits down with Kevin D. Williams, PR Strategist, Storytelling Coach, and Elevator Pitch Expert, to discuss “7 Reasons Why Blacks Should Start a Business.” Kevin shares powerful insight into why entrepreneurship is more than just a career path—it’s a strategy for ownership, economic empowerment, and building generational wealth. Drawing from his experience helping entrepreneurs craft compelling stories and build impactful brands, he highlights how individuals can move from ideas to action and position themselves for long-term success. In this episode, we explore: • Why entrepreneurship is critical for economic empowerment • The importance of ownership and building legacy • How storytelling can elevate your brand and influence • Overcoming fear and taking the first step • Turning your ideas into a viable business This conversation is a call to action for anyone ready to step into purpose, ownership, and impact. To learn more about Kevin, click here ===> CLICK HERE [https://teamvisionmedia.com/about-v2/] Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com [https://urbanfamilyfocus.com/] 🎙️https://www.instagram.com/urbanfamfocus/ [https://www.instagram.com/urbanfamfocus/] 🎙️https://www.facebook.com/UrbanFamilyFocus [https://www.facebook.com/UrbanFamilyFocus] 🎙️https://x.com/UrbanFam_Focus [https://x.com/UrbanFam_Focus]

Mental Well Being with Dr. Karen Rentas

In recognition of National Minority Health Month, Urban Family Focus presents a meaningful conversation on “Mental Well Being.” Host Rev. Jerrold Smith is joined by Dr. Karen G. Rentas, Clinical Psychologist at Providence Health & Services, to discuss the importance of mental health and access to care in underserved communities. With experience in clinical services, training, research, and mentorship, Dr. Rentas brings a compassionate, culturally responsive approach to mental wellness—helping individuals feel supported and empowered. In this episode, we explore: • The importance of mental well-being in overall health • Breaking stigma around mental health in our communities • Barriers to access and how to overcome them • The role of culturally competent care • Building supportive environments for healing and growth This episode is a reminder that mental health is essential to community wellness and collective strength. To learn more about Dr. Rentas, click here ===> CLICK HERE [https://www.linkedin.com/in/karen-g-rentas-ph-d-476689a6/] Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters. Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time. Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time. 🎙️www.UrbanFamilyFocus.com [https://urbanfamilyfocus.com/] 🎙️https://www.instagram.com/urbanfamfocus/ [https://www.instagram.com/urbanfamfocus/] 🎙️https://www.facebook.com/UrbanFamilyFocus [https://www.facebook.com/UrbanFamilyFocus] 🎙️https://x.com/UrbanFam_Focus [https://x.com/UrbanFam_Focus]