Omslagafbeelding van de show Wild Soul Rising

Wild Soul Rising

Podcast door Jenny Leavitt

Engels

Technologie en Wetenschap

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Over Wild Soul Rising

A heartfelt and unfiltered podcast for anyone ready to break free from the chains of addiction, self-doubt, and toxic relationships. Join me as I share my journey from wild nights to soul satisfying living—embracing sobriety, self-love, and abundance. Through honest conversations, real-life stories, and transformative insights, this is your safe space to heal, grow, and rise into the life you deserve. Together, we’ll uncover the beauty of starting over and reclaiming the freedom to live authentically. Your journey to wholeness begins here.

Alle afleveringen

3 afleveringen

aflevering Ep 3: My Story to Recovery artwork

Ep 3: My Story to Recovery

⚠️ Trigger Warning: This episode discusses adolescent s#xual abuse, trauma, and domestic abuse. If these topics are sensitive for you, please listen with care or skip as needed. For years, I convinced myself I wasn’t really an alcoholic. I had a thriving business, I traveled, I never got in trouble with the law—I thought that meant I had it under control. But behind the scenes, my life was completely unmanageable. I was trapped in a cycle of weekend binge drinking, self-sabotage, and chasing validation in all the wrong places. In this episode of Wild Soul Rising, I’m pulling back the curtain on my journey to sobriety—from my earliest experiences with alcohol, my years of struggling to quit on my own, to finally surrendering and finding my people in recovery. We’ll talk about: ✨ The lies we tell ourselves about drinking & why we stay stuck ✨ Why quitting on my own never worked (and what finally did) ✨ The moment I realized alcohol was holding me back from my true potential ✨ Finding self-worth, community, and a life I don’t want to escape from If you’re questioning your relationship with alcohol or any habit that’s keeping you held back, this episode is for you. You don’t have to hit rock bottom to decide you deserve better. Find a meeting: Download the Meeting Guide App [https://apps.apple.com/us/app/meeting-guide/id1042822181] Sobriety counters are endless to choose from as well - find one that helps you stay on track.

11 mrt 2025 - 31 min
aflevering Ep 2: Why We Stay Stuck—The Truth About Emotional Suppression artwork

Ep 2: Why We Stay Stuck—The Truth About Emotional Suppression

Learn how to feel safe in your own body—a crucial step for real change. We often numb, avoid, or suppress our emotions, but before we can change anything, we need to process and regulate those emotions. I’ll walk you through techniques like breathwork, journaling, tapping, and more, to help you release what’s been holding you back. You’ll have reflective questions to guide your journey and practical tools to start reprogramming your nervous system for safety and growth. I’m here to show you that feeling your emotions doesn’t have to be scary—it’s the key to freedom. Mentioned in this episode: * Tapping exercise by Randy Lyman (Skip to the 5-minute mark): Watch here [https://www.instagram.com/reel/DCzTjuxx7D4/?igsh=dXJzcmlsN3VobWoz]

12 feb 2025 - 27 min
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