Omslagafbeelding van de show Wine in My Foyer

Wine in My Foyer

Podcast door Bianca Tickner

Engels

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Over Wine in My Foyer

A straight from the heart podcast hosted by Bianca Tickner in her NYC apartment foyer. From her home she shares her sommelier skills through wine tips, her perspectives on navigating life, growing in age, living courageously and travel stories. Join us in the conversation on the path to your most Flavorful Life and don't forget to bring a glass of wine.

Alle afleveringen

6 afleveringen

aflevering A Healing Journey w/ Tanya Birl-Torres. Finding Calm in a High. Her Covid Midlife Crisis. Episode 5 artwork

A Healing Journey w/ Tanya Birl-Torres. Finding Calm in a High. Her Covid Midlife Crisis. Episode 5

Bianca interviews her friend, choreographer and neighbor Tanya Birl-Torres. She gives a heart wide open story of her traumas during and post covid. How she surprisingly found healing in the most common plant medicine and how a mid-life crisis caused a major shift to fiercely focus on personal wellness. Get ready for a storrrrAy! Plus, a bit of wine of course. Wine Time: Vouvray: 2:35 Introductions: 3:30 Get our Black Kids together 4:20 Second Retreat 7:00 Dream List: 9:00 Vouvray Story 13:58 The Crisis: 15:20 Introducing Weed 17:20 Broadway Choreography 26:12 Imposter Syndrome 26:58 Throw it Away 29:05 Saying Yes 34:00 36:20 Trudge Through the Mud Thank you for listening. You can find Bianca on You Tube at @biancatickner and Instagram @Bianca_tickner and @aflavorfullife

21 nov 2023 - 39 min
aflevering Episode 4 - From Stay at Home Mom to The Breadwinner artwork

Episode 4 - From Stay at Home Mom to The Breadwinner

Bianca interviews her friend Kim Valenzuela about how she transformed her life from being a stay at home Mom to her family's breadwinner. How she realized through coaching and soul searching that her fullest self was not made to be expressed in the home. This episode dives deep into an uplifting story of transformation for women and mothers alike. As well as major life lessons on how to navigate a change in a long standing relationship and tools for working through shifts in roles in the home. Listen to the entire episode for Kim and Bianca's wise wisdom on moving through adult life and motherhood. Wine Tasting 1:11 Kims favorite winery  2:20 Sulfites are a problem 2:56 Kims Favorite Food 4:19 What is Flavorful Life to Kim 5:55 Staying at Home wasn’t Dream?  7:38 Motherhood is messing up my Flow 9:25 Negotiating Roles in the Home 12:38 Her Life’s gifts diminished 14:13 Don’t rob your children 14:39 Do I have adhd? 17:18 Immediate pay increase 19:03  Total Role Change 22:39 House Life won’t be your Way! 24:24 Friday weekly couples date 29:30 Thank you for listening. You can find Bianca on You Tube at @biancatickner and Instagram @Bianca_tickner and @aflavorfullife

28 aug 2023 - 35 min
aflevering Episode 3- Making a Spontaneous Life Change. How She Moved to Mexico Solo. artwork

Episode 3- Making a Spontaneous Life Change. How She Moved to Mexico Solo.

Bianca interviews her friend LaShawna Martin who moved to Tulum Mexico in the middle of the pandemic. She gets her perspective on what life is like there, cost of living and some tips on what a single woman should know about how to move abroad. All this while sharing Shawna’s her favorite white wine. A great story about perseverance and following the flow of life for the search for peace. 3:05 What does it mean to live a Flavorful Life 4:48 La Covina caused a life change 8:06 Cost of Living compared to NYC 17:20 Do you feel a part of the culture 20:00 Downside to beautiful experiences 23:00 Facebook Groups are important 22:00 A friend is not a cousin 26:28 One thing Everyone should know before moving to Tulum 28:42 How much do you want this 31:30 Would you do It all Again Thank you for listening. You can find Bianca on You Tube at @biancatickner and Instagram @Bianca_tickner and @aflavorfullife

27 jul 2023 - 32 min
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