Woman Behind The Emotions

Unfiltered. Unperformed. Unapologetically emotional. This is the space for the woman who’s been everything for everyone, but lost herself in the process. Hosted by Trish Smith, a certified recovery coach and emotional wellness advocate, this podcast cracks open the silence around invisible trauma, emotional burnout, high-functioning anxiety, and the raw reality of healing. We talk truth, not trends. Feel deeply, not quietly. Here, we honor the stories behind the smile. The mess behind the mask. And the power in finally facing it all, wholeheartedly.