Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast

EP #126: Yoga for Menopause with Cheryl Gordon

Today’s episode is with Cheryl Gordon. Cheryl is a woman in the middle entrepreneur who’s building an online business that provides online resources to midlife women who wish to sleep better, feel stronger, and lose weight. In this episode, you will learn: * Why Yoga can be important to your menopause experience. * Why showing up for yourself in midlife is critical; don't put off what you need in service of everyone else. * Why setting goals isn't about the goal itself; the process of working toward it is where the magic is. * Why it's important to appreciate that you're not alone; midlife women are starting to get louder when talking about symptoms and needs. Connect with Cheryl at: * https://cherylgordonyt.com/ [https://cherylgordonyt.com/] * https://www.facebook.com/cherylgordonyt [https://www.facebook.com/cherylgordonyt] * https://cherylgordonyt.substack.com [https://cherylgordonyt.substack.com] CONNECT WITH SUZY: Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com [http://www.midlifequiz.com/] Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together.  Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here [https://suzyrosenstein.com/product/the-midlife-happiness-jumpstart/] Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com [https://suzy-rosenstein.newzenler.com/fp/witme-podcast-application]. LISTEN HERE [https://apple.co/3uScK4q] for iTunes and HERE [https://suzyrosenstein.com/category/entrepreneurspodcast/] for Suzy’s website. HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here [https://suzyrosenstein.com/breakthrough-calls/]. THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com [http://www.womeninthemiddleacademy.com/] and apply and book your free call. I can help you find what’s missing so that you love your life after 50. WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/ [https://suzyrosenstein.com/shop/] BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com [http://www.50waystocelebrate.com/] and Amazon [https://www.amazon.com/gp/product/1777480108] and other online booksellers. Email your feedback: info@suzyrosenstein.com [info@suzyrosenstein.com] Enjoy the Show? Don’t miss an episode, subscribe via iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878], Spotify, and all the places you listen to your favorite podcasts, including Spotify [https://open.spotify.com/show/2SYpF5rnEBhLnRQlCEH6xt]. Leave us a review on iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878]. Instagram: https://www.instagram.com/themidlifecoach_suzy/ [https://www.instagram.com/themidlifecoach_suzy/] Facebook: https://www.facebook.com/themidlifecoach [https://www.facebook.com/themidlifecoach] LinkedIn: https://www.linkedin.com/in/suzyrosenstein/ [https://www.linkedin.com/in/suzyrosenstein/]

EP #125: Make Self-Compassion Your Superpower in Midlife with Dr. Ellen Albertson

Today’s episode is with Dr. Ellen Albertson. Ellen is a woman in the middle entrepreneur who’s a psychologist, registered dietitian, board-certified health and wellness coach, and mindful self-compassion teacher who empowers midlife women to reclaim their energy, confidence, and purpose. In this episode, you will learn: * How to make self-compassion your superpower in midlife. * Break free from the midlife trifecta: self-criticism, perfectionism & people-pleasing. * Know your human design—your blueprint for aligned success. Connect with Ellen at: * https://themidlifewhisperer.com/ [https://themidlifewhisperer.com/] * https://rockyourmidlife.podbean.com/ [https://rockyourmidlife.podbean.com/] * https://www.instagram.com/the_midlife_whisperer/ [https://www.instagram.com/the_midlife_whisperer/] * https://www.facebook.com/DrEllenAlbertson [https://www.facebook.com/DrEllenAlbertson] CONNECT WITH SUZY: Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com [http://www.midlifequiz.com/] Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together.  Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here [https://suzyrosenstein.com/product/the-midlife-happiness-jumpstart/] Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com [https://suzy-rosenstein.newzenler.com/fp/witme-podcast-application]. LISTEN HERE [https://apple.co/3uScK4q] for iTunes and HERE [https://suzyrosenstein.com/category/entrepreneurspodcast/] for Suzy’s website. HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here [https://suzyrosenstein.com/breakthrough-calls/]. THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com [http://www.womeninthemiddleacademy.com/] and apply and book your free call. I can help you find what’s missing so that you love your life after 50. WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/ [https://suzyrosenstein.com/shop/] BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com [http://www.50waystocelebrate.com/] and Amazon [https://www.amazon.com/gp/product/1777480108] and other online booksellers. Email your feedback: info@suzyrosenstein.com [info@suzyrosenstein.com] Enjoy the Show? Don’t miss an episode, subscribe via iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878], Spotify, and all the places you listen to your favorite podcasts, including Spotify [https://open.spotify.com/show/2SYpF5rnEBhLnRQlCEH6xt]. Leave us a review on iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878]. Instagram: https://www.instagram.com/themidlifecoach_suzy/ [https://www.instagram.com/themidlifecoach_suzy/] Facebook: https://www.facebook.com/themidlifecoach [https://www.facebook.com/themidlifecoach] LinkedIn: https://www.linkedin.com/in/suzyrosenstein/ [https://www.linkedin.com/in/suzyrosenstein/]

EP #124: How to Hire Help for More Success in Midlife with Kelly Schaefer

Today’s episode is with Kelly Schaefer. Kelly is a woman in the middle entrepreneur who met the demand to coach concierge clients to attract more of their own right clients, increase their revenue, and create businesses that give them more freedom. In this episode, you will learn: * How to hire help for more success in midlife. * How to grow in a way that works for you. * The importance of believing that you don't have to do it all alone. * The value of making it a priority to work with the right clients and set boundaries that protect you. Connect with Kelly at: * https://theconciergeacademy.com/ [https://theconciergeacademy.com/] * https://www.youtube.com/@TheKellySchaefer [https://www.youtube.com/@TheKellySchaefer] * https://www.facebook.com/TheKellySchaefer [https://www.facebook.com/TheKellySchaefer] CONNECT WITH SUZY: Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com [http://www.midlifequiz.com/] Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together.  Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here [https://suzyrosenstein.com/product/the-midlife-happiness-jumpstart/] Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com [https://suzy-rosenstein.newzenler.com/fp/witme-podcast-application]. LISTEN HERE [https://apple.co/3uScK4q] for iTunes and HERE [https://suzyrosenstein.com/category/entrepreneurspodcast/] for Suzy’s website. HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here [https://suzyrosenstein.com/breakthrough-calls/]. THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com [http://www.womeninthemiddleacademy.com/] and apply and book your free call. I can help you find what’s missing so that you love your life after 50. WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/ [https://suzyrosenstein.com/shop/] BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com [http://www.50waystocelebrate.com/] and Amazon [https://www.amazon.com/gp/product/1777480108] and other online booksellers. Email your feedback: info@suzyrosenstein.com [info@suzyrosenstein.com] Enjoy the Show? Don’t miss an episode, subscribe via iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878], Spotify, and all the places you listen to your favorite podcasts, including Spotify [https://open.spotify.com/show/2SYpF5rnEBhLnRQlCEH6xt]. Leave us a review on iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878]. Instagram: https://www.instagram.com/themidlifecoach_suzy/ [https://www.instagram.com/themidlifecoach_suzy/] Facebook: https://www.facebook.com/themidlifecoach [https://www.facebook.com/themidlifecoach] LinkedIn: https://www.linkedin.com/in/suzyrosenstein/ [https://www.linkedin.com/in/suzyrosenstein/]

EP #123: A Courageous Journey from Finance to Interior Design in Midlife with Darlene Malaney

Today’s episode is with Darlene Malaney. Darlene is a woman in the middle entrepreneur who’s managed her fear of change and is now living a lifelong dream of being in business with her daughter, running an interior design studio together. In this episode, you will learn: * What a courageous journey from finance to interior design in midlife looks like. * Why it's important to believe that you can change your life at any age. * Why having a supportive spouse or partner can be so helpful in this kind of transition. * What it looks like to turn your passion into a business. * Why it's not easy to become an entrepreneur, but it's a different kind of stress... a rewarding kind. Connect with Darlene at: * https://www.daynasterling.com/ [https://www.daynasterling.com/] * https://www.instagram.com/daynasterlinginteriors/ [https://www.instagram.com/daynasterlinginteriors/] * https://www.facebook.com/profile.php?id=61560007890413 [https://www.facebook.com/profile.php?id=61560007890413] CONNECT WITH SUZY: Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com [http://www.midlifequiz.com/] Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together.  Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here [https://suzyrosenstein.com/product/the-midlife-happiness-jumpstart/] Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com [https://suzy-rosenstein.newzenler.com/fp/witme-podcast-application]. LISTEN HERE [https://apple.co/3uScK4q] for iTunes and HERE [https://suzyrosenstein.com/category/entrepreneurspodcast/] for Suzy’s website. HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here [https://suzyrosenstein.com/breakthrough-calls/]. THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com [http://www.womeninthemiddleacademy.com/] and apply and book your free call. I can help you find what’s missing so that you love your life after 50. WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/ [https://suzyrosenstein.com/shop/] BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com [http://www.50waystocelebrate.com/] and Amazon [https://www.amazon.com/gp/product/1777480108] and other online booksellers. Email your feedback: info@suzyrosenstein.com [info@suzyrosenstein.com] Enjoy the Show? Don’t miss an episode, subscribe via iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878], Spotify, and all the places you listen to your favorite podcasts, including Spotify [https://open.spotify.com/show/2SYpF5rnEBhLnRQlCEH6xt]. Leave us a review on iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878]. Instagram: https://www.instagram.com/themidlifecoach_suzy/ [https://www.instagram.com/themidlifecoach_suzy/] Facebook: https://www.facebook.com/themidlifecoach [https://www.facebook.com/themidlifecoach] LinkedIn: https://www.linkedin.com/in/suzyrosenstein/ [https://www.linkedin.com/in/suzyrosenstein/]

EP #122: The Courage to Build a Creative Art Community When You’re Over 65 with Mary Telfer

Today’s episode is with Mary Telfer. Mary is a woman in the middle entrepreneur who created a joyful membership space where mostly midlife women come together each week to reconnect with their creativity through fun, meaningful art challenges. In this episode, you will learn: * Developing the courage to build a creative art community when you're over 65. * Why midlife is a powerful time for reinvention and creative growth; Experience and confidence can fuel bold new ventures. * Why building a supportive community that values wisdom, connection, and compassion makes entrepreneurship at any age deeply fulfilling. * The value of believing it's never too late to reclaim your creativity and live a purposeful, authentic life aligned with your values. Connect with Mary at: * https://www.marytelfer.com/ [https://www.marytelfer.com/] * https://www.marytelfer.com/the-creative-collective.html [https://www.marytelfer.com/the-creative-collective.html] * https://www.marytelfer.com/watercolor-sky-instruction.html [https://www.marytelfer.com/watercolor-sky-instruction.html] CONNECT WITH SUZY: Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com [http://www.midlifequiz.com/] Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together.  Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here [https://suzyrosenstein.com/product/the-midlife-happiness-jumpstart/] Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com [https://suzy-rosenstein.newzenler.com/fp/witme-podcast-application]. LISTEN HERE [https://apple.co/3uScK4q] for iTunes and HERE [https://suzyrosenstein.com/category/entrepreneurspodcast/] for Suzy’s website. HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here [https://suzyrosenstein.com/breakthrough-calls/]. THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com [http://www.womeninthemiddleacademy.com/] and apply and book your free call. I can help you find what’s missing so that you love your life after 50. WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/ [https://suzyrosenstein.com/shop/] BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com [http://www.50waystocelebrate.com/] and Amazon [https://www.amazon.com/gp/product/1777480108] and other online booksellers. Email your feedback: info@suzyrosenstein.com [info@suzyrosenstein.com] Enjoy the Show? Don’t miss an episode, subscribe via iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878], Spotify, and all the places you listen to your favorite podcasts, including Spotify [https://open.spotify.com/show/2SYpF5rnEBhLnRQlCEH6xt]. Leave us a review on iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878]. Instagram: https://www.instagram.com/themidlifecoach_suzy/ [https://www.instagram.com/themidlifecoach_suzy/] Facebook: https://www.facebook.com/themidlifecoach [https://www.facebook.com/themidlifecoach] LinkedIn: https://www.linkedin.com/in/suzyrosenstein/ [https://www.linkedin.com/in/suzyrosenstein/]