designwithflair

Podkast av Oma Okolo

engelsk

Kultur og fritid

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2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

20 timer lydbøker i måneden
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Listen to my fun and lively studio conversations with friends and family ….talking about anything and everything impacting everyday life.

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35 Episoder

DEREALISATION

just my brain resetting....nothing to worry about....learning to flow with it!

22. april 2026 - 2 min

Afterthoughts....

For so long...I have struggled with derealisation....it was just something I kept to myself.

22. april 2026 - 4 min

Skill sharing

It can be tempting to work in isolation....but ....collaborating is such a great learning curve!

22. april 2026 - 6 min

finding grounding techniques.....to navigate episodes of derealisation

Possibly relating to childhood trauma....I first experienced derealisation as a teenager....it has been a constant 'companion' ever since. I used to be petrified whenever I 'glitch'....thought it was a precursor to 'locked-in syndrome' and I wouldn't be able to find 'my way back'. But now I know it's my brain 'resetting' itself....finding ways to alleviate stress....

22. april 2026 - 3 min

Exploring ideas

Preparing for my MA Finals in Fine Art....exploring ideas....

6. feb. 2026 - 4 min

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