designwithflair

Podkast av Oma Okolo

engelsk

Kultur og fritid

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Les mer designwithflair

Listen to my fun and lively studio conversations with friends and family ….talking about anything and everything impacting everyday life.

Alle episoder

36 Episoder

The charm of Lagos Island

My recent visit to Lagos Island was enlightening. It moves to its own beat.

7. juni 2026 - 4 min

DEREALISATION

just my brain resetting....nothing to worry about....learning to flow with it!

22. april 2026 - 2 min

Afterthoughts....

For so long...I have struggled with derealisation....it was just something I kept to myself.

22. april 2026 - 4 min

Skill sharing

It can be tempting to work in isolation....but ....collaborating is such a great learning curve!

22. april 2026 - 6 min

finding grounding techniques.....to navigate episodes of derealisation

Possibly relating to childhood trauma....I first experienced derealisation as a teenager....it has been a constant 'companion' ever since. I used to be petrified whenever I 'glitch'....thought it was a precursor to 'locked-in syndrome' and I wouldn't be able to find 'my way back'. But now I know it's my brain 'resetting' itself....finding ways to alleviate stress....

22. april 2026 - 3 min

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