Cover image of show Physionic

Physionic

Podkast av Nicolas Verhoeven

engelsk

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Les mer Physionic

I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i

Alle episoder

480 Episoder
episode Collagen for Skin 'Debunked, Non-Nutritive Sweeteners on Cognitive Decline, Seed Oils, and More artwork

Collagen for Skin 'Debunked, Non-Nutritive Sweeteners on Cognitive Decline, Seed Oils, and More

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 [https://bit.ly/PhysionicInsiders2] *HEALTH AUTONOMY [COURSE] *Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy *JOIN THE COMMUNITY* Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 [https://bit.ly/PhysionicCommunity2] *EMAIL LIST* 1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6 [http://bit.ly/2AXIzK6] *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H  [https://bit.ly/3dmUl2H] 0:00 - Introduction 4:02 - Collagen for Skin 'Debunked' 36:30 - Ketones track with Liver Disease 52:15 - Butyrate and Cancer 1:25:50 - Seed Oils - Harmful? 1:59:55 - Ineffective Creatine 2:17:17 - Non-Nutritive Sweeteners and Cognitive Decline 2:42:39 - Housekeeping, Updates, Hangout

25. okt. 2025 - 3 h 5 min
episode A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah artwork

A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 [https://bit.ly/PhysionicInsiders2] *HEALTH AUTONOMY [COURSE]*Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy *JOIN THE COMMUNITY*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 [https://bit.ly/PhysionicCommunity2] *EMAIL LIST*1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6 [http://bit.ly/2AXIzK6] *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H  [https://bit.ly/3dmUl2H] 0:00 - Introduction 1:18 - What is NAD+? Why is it Important? 8:39 - Weight Loss and NAD+ 16:25 - The Dr. Sinclair Story 24:30 - Dr. Sinclair's focus on NAD+ 31:50 - How have Scientists boosted NAD+? 34:09 - Do NAD+ Boosters work? 45:36 - Different types of NAD+ Boosters 49:40 - Dr. Sinclair's newest NAD+ Study (Unpublished!) 1:05:28 - Exercise and other Strategies for NAD+ Boosting 1:10:15 - NAD+ in Women 1:13:55 - Nuchido Time+ NAD+ Study in Humans 1:29:51 - Summarizing/Take Aways 1:34:08 - Taking Niacin instead of other NAD+ Boosters? 1:38:05 - Conclusion/Just Chatting

02. nov. 2024 - 1 h 43 min
episode Age Reversing Antibodies, Glycine and Longevity, Ergothioneine and Mitochondria, and More artwork

Age Reversing Antibodies, Glycine and Longevity, Ergothioneine and Mitochondria, and More

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2 Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro   *Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More   *Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More *HEALTH AUTONOMY [COURSE]* Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy *JOIN THE COMMUNITY* Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 *EMAIL LIST* One Weekly Email of Value: http://bit.ly/2AXIzK6 *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE* Patreon: https://bit.ly/PhysionicPatreon *OTHER SOCIAL MEDIA* Instagram: http://bit.ly/2OBFe7i

21. sep. 2024 - 3 h 31 min
episode Reversing Heart Disease, Creatine on Kidney Health, 5 Life Extending Habits, and More artwork

Reversing Heart Disease, Creatine on Kidney Health, 5 Life Extending Habits, and More

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2 [https://bit.ly/PhysionicInsiders2] Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro [https://bit.ly/PhysionicInsidersPro]   *Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More   *Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More *JOIN THE COMMUNITY *Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 [https://bit.ly/PhysionicCommunity2] *EMAIL LIST* One Weekly Email of Value: http://bit.ly/2AXIzK6 [http://bit.ly/2AXIzK6] *HIRE ME FOR CONSULTING* Consulting: https://bit.ly/3dmUl2H [https://bit.ly/3dmUl2H] *DONATIONS FOR A SCIENCE BASED CAUSE* Patreon: https://bit.ly/PhysionicPatreon [https://bit.ly/PhysionicPatreon] *OTHER SOCIAL MEDIA* Instagram: http://bit.ly/2OBFe7i [http://bit.ly/2OBFe7i]

04. mai 2024 - 5 h 3 min
episode Oreos lowering Blood Cholesterol, Science Communication, Mechanisms of Heart Disease, Ft. Dr. Norwitz, Dave Feldman artwork

Oreos lowering Blood Cholesterol, Science Communication, Mechanisms of Heart Disease, Ft. Dr. Norwitz, Dave Feldman

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2 [https://bit.ly/PhysionicInsiders2] Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro [https://bit.ly/PhysionicInsidersPro]   *Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More   *Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More *JOIN THE COMMUNITY*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 [https://bit.ly/PhysionicCommunity2] *EMAIL LIST*One Weekly Email of Value: http://bit.ly/2AXIzK6 [http://bit.ly/2AXIzK6] *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H [https://bit.ly/3dmUl2H] *DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: https://bit.ly/PhysionicPatreon [https://bit.ly/PhysionicPatreon] *OTHER SOCIAL MEDIA*Instagram: http://bit.ly/2OBFe7i [http://bit.ly/2OBFe7i] Nick's Channel: https://youtu.be/yiq67wpUhIs?si=AAercNmT4OX6fk_z Dave's Channel: https://youtu.be/RzG6N8WWufM?si=XNl6HTJ66vUpZ0QT 0:00 - Introduction of Study 3:47 - Introduction to Dr. Nick Norwitz and Dave Feldman 8:31 - Dr. Norwitz details the Oreo Study 31:52 - Problems with Science Communication 1:12:42 - Discussion with Dave Feldman 1:15:20 - Lipid Heart Model of Heart Disease 1:27:28 - Lean Mass Hyper-Responders 1:35:10 - Mechanisms of Action Discussion

16. mars 2024 - 3 h 16 min
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