Finding the Power to Change Bad Eating and Yelling Habits in Motherhood

Potty Training Tips I Use When Potting Training My Two Year Old

I am in the middle of potty training my two year old. I have learned many things over the years of training 5 kids now to use the bathroom. Today I share those tips and my current potty training experience.  Mindset of Weight-loss Online Class [https://positivityinpregnancy.com/products/mindset-shifts-for-postpartum-weight-loss?variant=42770798149709] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being),  Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower),  Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy My Side Candle Business: Flickers Candle Co www.flickerscandleco.com [http://www.flickerscandleco.com]

Begin Nutritionally Supporting Pregnancy Today

It may not be easy to eat perfectly during pregnancy but you can make little and simple improvements to begin eating better during your pregnancy!  Food Suggestions for first trimester Podcast Episode [https://mcdn.podbean.com/mf/web/w2rjtx/Food_suggestions_for_first_trimester_-_4_3_24_143_PMas809.mp3] My FREE Feel it to Heal it Video Download [https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037]  Dealing with Summer Heat During Pregnancy Episode [https://mcdn.podbean.com/mf/web/qhy4bfmds8f4ib7t/Surviving_the_Summer_Heat_While_Pregnant_-_5_27_26_432_PMbhl07.mp3]  Video with the 'Art of Distraction' [https://positivityinpregnancy.com/products/time-has-slowed-down-5-56?variant=42596226564173] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being),  Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower),  Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy

Should I have Expectations for Birth?

Should you have expectations for birth? Yes! Will your birth go as you expect? Maybe so, maybe not. Prepare your mind for both possibilities.  My FREE Feel it to Heal it Video Download [https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037]  Dealing with Summer Heat During Pregnancy Episode [https://mcdn.podbean.com/mf/web/qhy4bfmds8f4ib7t/Surviving_the_Summer_Heat_While_Pregnant_-_5_27_26_432_PMbhl07.mp3]  Video with the 'Art of Distraction' [https://positivityinpregnancy.com/products/time-has-slowed-down-5-56?variant=42596226564173] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being),  Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower),  Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy

Finding the Power to Change Bad Eating and Yelling Habits in Motherhood

Are you wanting to change something in your life? You can! You have more power to change than you think. You don't have to stay stuck with your negative habits. You can change little by little for the better!  Mindset of Weight-loss Online Class [https://positivityinpregnancy.com/products/mindset-shifts-for-postpartum-weight-loss?variant=42770798149709] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being),  Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower),  Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy My Side Candle Business: Flickers Candle Co www.flickerscandleco.com [http://www.flickerscandleco.com]

3 Steps to Take for Mental And Emotional Relief When Birth Doesn't Go As Planned

It can be so frustrating and discouraging when birth doesn't go as planned. Today I share three things that can help you mentally when things don't go the way you would like.  My FREE Feel it to Heal it Video Download [https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037]  Dealing with Summer Heat During Pregnancy Episode [https://mcdn.podbean.com/mf/web/qhy4bfmds8f4ib7t/Surviving_the_Summer_Heat_While_Pregnant_-_5_27_26_432_PMbhl07.mp3]  Video with the 'Art of Distraction' [https://positivityinpregnancy.com/products/time-has-slowed-down-5-56?variant=42596226564173] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being),  Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower),  Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy