Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

Podkast av Joslyn Hillam

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Les mer Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life?In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a better life through changing your thoughts to work for you, which will help you find a better life! We can find the ‘better‘ through small steps in thought and action, to improve the journey of life, pregnancy, and motherhood. If you are ready to say YES to small changes over time that will help in your daily life, then you are in the right place! Hi! I am Joslyn the host of the Positivity in Pregnancy and Motherhood Podcast. I am a thought enthusiast, Latter-day Saint Christian, wife, and homeschooling mom of five. After my first pregnancy turned into an emergency C-section at 31 weeks, I was terrified to have more children. Not only was I scared, but I also disliked a lot of the changes that pregnancy brings. As a young girl I had dreams of having a larger family and being a mom.That is all I desired. But pregnancy was HARD. It knocked me completely off of my feet and I began to dread it. I even HIGHLY considered NOT having more children because the pregnancies were SO difficult. But that didn’t feel right. I knew God wanted me to have more children. Around this time I began learning about thoughts and the power of thoughts and positive thinking. I decided I was going to try changing my thoughts surrounding pregnancy from loathing dislike to more positive thoughts. It was an intentional process but it REALLY helped! IMMENSELY! I have now had five children and one miscarriage but I found mindset shifts that changes how I looked at pregnancy and it changed my pregnancies for the better. God kept nudging me that these things needed to be shared with other women who desired to have more children but pregnancies were hard! Through Him, I created a simple course called The Positive Pregnancy Program that can help lift a negative mentality with pregnancy specific mindset shifts that WORK! I feel the passion and desire to share what I found so that you can also find the positive thoughts to help you through difficult and hard pregnancies. After having my first child, I had a VERY difficult time being a stay-at-home-mom (SAHM). This was very hard and discouraging. Being a mom, and specifically a stay-at-home-mom had been my life goal/ dream/ aspiration. I was drowning in negative thoughts that destroyed my ability to enjoy my role as a SAHM and felt hopelessly discouraged in my good goals. Why were these good goals of mine SO HARD!? 7 years later, after many listening to many inspired podcasts, books and help from mentors, I have overcome SO many limiting beliefs holding me back from reaching my goals. Here are just a few milestones I have reached: I have lost 45 pounds 2x. I have found thought tools to make VERY difficult pregnancies better.I have found DEEP joy in being a stay at home mom. I have SINCERELY enjoyed homeschooling my kids without feeling resentful or jealous.And in this journey I. Found. Me. I found Joslyn. ALL of this progress in my personal improvement in pregnancy and motherhood began with a THOUGHT and re-directing and training my thoughts. If you are ready change your thoughts, and make headway in your divine motherly goals through in pregnancy and motherhood through small and simple mindset shifts, I can help YOU! I provide easy thought tools, do-able ideas you can implement immediately, and thinking that can revolutionize you as a Daughter of God raising and growing His children! It is a powerful journey! Website -＞ www.positivityinpregnancy.comConnect -＞ positivityinpregnancy@gmail.comCommunity-＞ hhttps://www.facebook.com/pregnancyishard/The Positive Pregnancy Program that can help you lift that negative mental state through: -Mental Health-Gratitude-Changing the Negative to Positive-Pregnancy AffirmationsJoin the program here-＞ www.positivityinpregnancy.com

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562 Episoder

Being Patient in Working to Become Emotionally Stable in Motherhood

There are many instances that can try our hearts. That can make us want to respond in negative ways. Today I share with you mindset shifts to help you respond in more positive ways and a writing exercise that will change your life for the better! 1st Episode on Being Emotionally Resilient [https://mcdn.podbean.com/mf/web/pmkfjec4hbcgqkeb/Becoming_Emotionally_Resilient_in_Motherhood_-_2_16_26_318_PM6hubt.mp3] 14 Things I have learned in 14 Years of Marriage [https://mcdn.podbean.com/mf/web/t9hu2xjfti3c4fin/14_Things_I_have_learned_in_14_years_of_marriage_-_2_10_26_401_PM80ecn.mp3] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being), Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower), Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy

24. feb. 2026 - 17 min

Where to Start with Mental Health in Pregnancy

It is hard to stay positive during pregnancy. There are so many negative side effects that come with it. Today I share with you where to start with finding better mental health during pregnancy. Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being), Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower), Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy

20. feb. 2026 - 13 min

Becoming Emotionally Resilient in Motherhood

We go through a lot as mothers; during pregnancy, postpartum and raising kids and it can really try our emotional resilience. I am going to be doing a series on emotional resilience, I hope that you will join me and implement something you learn for more emotional resilience in your motherhood. Episode on Trials 'Don't let the fears of tomorrow rob you of the Joys today' [https://mcdn.podbean.com/mf/web/wbdf8wsk2uac72bm/Don_t_let_the_fears_of_tomorrow_rob_you_of_the_joys_of_today_-_1_9_26_240_PM80lq5.mp3] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being), Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower), Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy

17. feb. 2026 - 16 min

3 Ways to Combat Feeling Lonely in Pregnancy

Pregnancy can feel lonely for a few reasons, today I share some of those reasons and things that you can do right now to combat that loneliness. Man from Snowy River Music I liked: Man from Snowy River Music [https://www.youtube.com/watch?v=iBIdEeSIFaM&list=RDiBIdEeSIFaM&start_radio=1] Other Great Episodes on Feeling Alone in Pregnancy: Lonely In Pregnancy [https://mcdn.podbean.com/mf/web/nyydxc/Lonely_in_Pregnancy7e3c4.mp3] Feeling Alone in Pregnancy and Struggling Mentally [https://mcdn.podbean.com/mf/web/h2g6qm/Feeling_Alone_in_Pregnancy_and_Struggling_Mentally_-_3_21_23_452_PM9s54j.mp3] Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being), Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower), Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy

13. feb. 2026 - 13 min

14 Things I have Learned in 14 Years of Marriage

I always enjoy similar lists from other people so I thought I would do one for you guys as this month we celebrate our 14th wedding anniversary! Intimacy in Marriage [https://mcdn.podbean.com/mf/web/ypbc84/Let_s_Get_Awkward_Time_to_talk_about_intimacy_and_pleasure_in_your_marriage_and_growing_your_family_7bh26.mp3] Stretch Yourself for More Adventure in Your Marriage [https://mcdn.podbean.com/mf/web/4fh9e5/Stretch_yourself_for_adventure_6anj1.mp3] The Problem with Vague Requests in Marriage [https://mcdn.podbean.com/mf/web/a329ac/The_Problem_with_Vauge_Requests_in_Marriage_-_3_3_23_1039_AM9rwov.mp3] Mindset Shifting Through Difficult Situations in Your Marriage [https://mcdn.podbean.com/mf/web/c23pbm/Mindset_shifting_through_difficult_situations_-_8_24_23_1158_AM6nqsu.mp3] Email: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] (to support emotional well-being), Pregnancy Affirmations [https://pregnancyishard.com/collections/affirmations-for-pregnancy](that uplift and empower), Gratitude practices [https://pregnancyishard.com/collections/gratitude-mental-exercises-for-positivity-in-pregnancy](that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light [https://pregnancyishard.com/collections/changing-the-negative-to-positive-in-pregnancy](These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all [https://pregnancyishard.com/collections/all] I recommend starting with the Mental Health [https://pregnancyishard.com/collections/start-with-these-for-more-positivity-during-your-pregnancy] section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy [https://pregnancyishard.com/pages/week-by-week-pregnancy] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Instagram: @positivityinpregnancy

10. feb. 2026 - 23 min

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