Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
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Les mer Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a better life through changing your thoughts to work for you, which will help you find a better life! We can find the ‘better‘ through small steps in thought and action, to improve the journey of life, pregnancy, and motherhood. If you are ready to say YES to small changes over time that will help in your daily life, then you are in the right place! Hi! I am Joslyn the host of the Positivity in Pregnancy and Motherhood Podcast. I am a thought enthusiast, Latter-day Saint Christian, wife, and homeschooling mom of five. After my first pregnancy turned into an emergency C-section at 31 weeks, I was terrified to have more children. Not only was I scared, but I also disliked a lot of the changes that pregnancy brings. As a young girl I had dreams of having a larger family and being a mom. That is all I desired. But pregnancy was HARD. It knocked me completely off of my feet and I began to dread it. I even HIGHLY considered NOT having more children because the pregnancies were SO difficult. But that didn’t feel right. I knew God wanted me to have more children. Around this time I began learning about thoughts and the power of thoughts and positive thinking. I decided I was going to try changing my thoughts surrounding pregnancy from loathing dislike to more positive thoughts. It was an intentional process but it REALLY helped! IMMENSELY! I have now had five children and one miscarriage but I found mindset shifts that changes how I looked at pregnancy and it changed my pregnancies for the better. God kept nudging me that these things needed to be shared with other women who desired to have more children but pregnancies were hard! Through Him, I created a simple course called The Positive Pregnancy Program that can help lift a negative mentality with pregnancy specific mindset shifts that WORK! I feel the passion and desire to share what I found so that you can also find the positive thoughts to help you through difficult and hard pregnancies. After having my first child, I had a VERY difficult time being a stay-at-home-mom (SAHM). This was very hard and discouraging. Being a mom, and specifically a stay-at-home-mom had been my life goal/ dream/ aspiration. I was drowning in negative thoughts that destroyed my ability to enjoy my role as a SAHM and felt hopelessly discouraged in my good goals. Why were these good goals of mine SO HARD!? 7 years later, after many listening to many inspired podcasts, books and help from mentors, I have overcome SO many limiting beliefs holding me back from reaching my goals. Here are just a few milestones I have reached: I have lost 45 pounds 2x. I have found thought tools to make VERY difficult pregnancies better. I have found DEEP joy in being a stay at home mom. I have SINCERELY enjoyed homeschooling my kids without feeling resentful or jealous. And in this journey I. Found. Me. I found Joslyn. ALL of this progress in my personal improvement in pregnancy and motherhood began with a THOUGHT and re-directing and training my thoughts. If you are ready change your thoughts, and make headway in your divine motherly goals through in pregnancy and motherhood through small and simple mindset shifts, I can help YOU! I provide easy thought tools, do-able ideas you can implement immediately, and thinking that can revolutionize you as a Daughter of God raising and growing His children! It is a powerful journey! Website -＞ www.positivityinpregnancy.com Connect -＞ positivityinpregnancy@gmail.com Community-＞ hhttps://www.facebook.com/pregnancyishard/ The Positive Pregnancy Program that can help you lift that negative mental state through: -Gratitude -Changing the Negative to Positive -Pregnancy Affirmations Join the program here-＞ https://pregnancyishard.thinkific.com
Alle episoder
544 EpisoderWeek 5 Postpartum Touch for Babies and Fresh Air
Today I give a few tips to help you and baby find more positivity during this newborn and postpartum phase. Mama Natural Resource [https://www.mamanatural.com/baby-development-week-by-week/5-week-old-baby/] Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms [https://mcdn.podbean.com/mf/web/sv5arw/Nursing_Crash_Course_for_First_Time_Moms_-_4_25_22_449_PMazeai.mp3] Dealing with Emotional Ups and Down of Nursing a baby [https://mcdn.podbean.com/mf/web/mn2d6zpx7vvmhqzb/Dealing_with_Emotional_ups_and_downs_with_nursing_-_7_3_24_243_PM62y9w.mp3] 5 tips for Success in Nursing Your Baby [https://mcdn.podbean.com/mf/web/ummawpkrtbi3gb9m/5_tips_for_succes_in_Nursing_a_baby_-_6_27_24_1238_PM9symy.mp3] Breast Feeding to Lose Weight [https://mcdn.podbean.com/mf/web/ummawpkrtbi3gb9m/5_tips_for_succes_in_Nursing_a_baby_-_6_27_24_1238_PM9symy.mp3] Eat, Wake, Sleep Cycle I use with my babies [https://mcdn.podbean.com/mf/web/2g7fzycmcaw8gsny/Eat_Wake_Sleep_Rythmns_to_help_with_Baby_Nurturing_-_7_25_24_1210_PMadu7s.mp3] Works with Nursing or Breastfed babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health [https://pregnancyishard.thinkific.com/courses/MorningSicknessMiniCourseForMentalHealth] Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode [https://mcdn.podbean.com/mf/web/gpbxx6/What_is_Hard_in_Pregnancy_8on41.mp3] Strategies to Calm Fears and Worries in Pregnancy [https://mcdn.podbean.com/mf/web/9i96mt/Calming_Fears_and_Worries_in_Motherhood_8lzjo.mp3] Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't [https://mcdn.podbean.com/mf/web/3k9jhy/Puking_and_Feeling_like_I_can_t8lg9a.mp3] Coping with Nausea in Pregnancy [https://mcdn.podbean.com/mf/web/p9cue7/For_the_Nauseated_Pregnancy_Woman_Coping_with_Nauesa_in_Pregnancy_-_5_16_23_1125_AMaxci4.mp3] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] Instagram: @positivityinpregnancy
Overwhelmed for the Holidays? A Mothers Guid to Decrease Overwhelm This Holiday Season
There are a lot of extra things this holiday season and that can add overwhelm to your life. Use these tips to help you through! Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health [https://pregnancyishard.thinkific.com/courses/MorningSicknessMiniCourseForMentalHealth] Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com [http://www.positiveinpregnancy.com/] Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode [https://mcdn.podbean.com/mf/web/gpbxx6/What_is_Hard_in_Pregnancy_8on41.mp3] Strategies to Calm Fears and Worries in Pregnancy [https://mcdn.podbean.com/mf/web/9i96mt/Calming_Fears_and_Worries_in_Motherhood_8lzjo.mp3] Success in Second Trimester INTIMACY [https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3] Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't [https://mcdn.podbean.com/mf/web/3k9jhy/Puking_and_Feeling_like_I_can_t8lg9a.mp3] Coping with Nausea in Pregnancy [https://mcdn.podbean.com/mf/web/p9cue7/For_the_Nauseated_Pregnancy_Woman_Coping_with_Nauesa_in_Pregnancy_-_5_16_23_1125_AMaxci4.mp3] Intimacy in the First Trimester Episode [https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] Instagram: @positivityinpregnancy
Postpartum Week 4 Stressing About Your Crying/Colicky Baby
It is easy to stress over your baby that is crying a lot. Today I have A LOT of tips to help you through this rough phase. Mama Natural Resource [https://www.mamanatural.com/baby-development-week-by-week/3-week-old-baby/] Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms [https://mcdn.podbean.com/mf/web/sv5arw/Nursing_Crash_Course_for_First_Time_Moms_-_4_25_22_449_PMazeai.mp3] Dealing with Emotional Ups and Down of Nursing a baby [https://mcdn.podbean.com/mf/web/mn2d6zpx7vvmhqzb/Dealing_with_Emotional_ups_and_downs_with_nursing_-_7_3_24_243_PM62y9w.mp3] 5 tips for Success in Nursing Your Baby [https://mcdn.podbean.com/mf/web/ummawpkrtbi3gb9m/5_tips_for_succes_in_Nursing_a_baby_-_6_27_24_1238_PM9symy.mp3] Breast Feeding to Lose Weight [https://mcdn.podbean.com/mf/web/ummawpkrtbi3gb9m/5_tips_for_succes_in_Nursing_a_baby_-_6_27_24_1238_PM9symy.mp3] Eat, Wake, Sleep Cycle I use with my babies [https://mcdn.podbean.com/mf/web/2g7fzycmcaw8gsny/Eat_Wake_Sleep_Rythmns_to_help_with_Baby_Nurturing_-_7_25_24_1210_PMadu7s.mp3] Works with Nursing or Breastfed babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health [https://pregnancyishard.thinkific.com/courses/MorningSicknessMiniCourseForMentalHealth] Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode [https://mcdn.podbean.com/mf/web/gpbxx6/What_is_Hard_in_Pregnancy_8on41.mp3] Strategies to Calm Fears and Worries in Pregnancy [https://mcdn.podbean.com/mf/web/9i96mt/Calming_Fears_and_Worries_in_Motherhood_8lzjo.mp3] Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't [https://mcdn.podbean.com/mf/web/3k9jhy/Puking_and_Feeling_like_I_can_t8lg9a.mp3] Coping with Nausea in Pregnancy [https://mcdn.podbean.com/mf/web/p9cue7/For_the_Nauseated_Pregnancy_Woman_Coping_with_Nauesa_in_Pregnancy_-_5_16_23_1125_AMaxci4.mp3] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] Instagram: @positivityinpregnancy
Postpartum Week 3 Nursing a Baby Feels Too Hard
Nursing a baby is tough, but hang in there mama, the health benefits to you and baby are so worth it! Dealing with Mom Guilt over Not Nursing Your baby [https://mcdn.podbean.com/mf/web/5ganfu/Dealing_with_Mom_Guilt_over_not_nursing_your_baby_-_4_20_22_340_PM9bqhx.mp3] Mama Natural Resource [https://www.mamanatural.com/baby-development-week-by-week/3-week-old-baby/] Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms [https://mcdn.podbean.com/mf/web/sv5arw/Nursing_Crash_Course_for_First_Time_Moms_-_4_25_22_449_PMazeai.mp3] Dealing with Emotional Ups and Down of Nursing a baby [https://mcdn.podbean.com/mf/web/mn2d6zpx7vvmhqzb/Dealing_with_Emotional_ups_and_downs_with_nursing_-_7_3_24_243_PM62y9w.mp3] 5 tips for Success in Nursing Your Baby [https://mcdn.podbean.com/mf/web/ummawpkrtbi3gb9m/5_tips_for_succes_in_Nursing_a_baby_-_6_27_24_1238_PM9symy.mp3] Breast Feeding to Lose Weight [https://mcdn.podbean.com/mf/web/ummawpkrtbi3gb9m/5_tips_for_succes_in_Nursing_a_baby_-_6_27_24_1238_PM9symy.mp3] Eat, Wake, Sleep Cycle I use with my babies [https://mcdn.podbean.com/mf/web/2g7fzycmcaw8gsny/Eat_Wake_Sleep_Rythmns_to_help_with_Baby_Nurturing_-_7_25_24_1210_PMadu7s.mp3] Works with Nursing or Breastfed babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health [https://pregnancyishard.thinkific.com/courses/MorningSicknessMiniCourseForMentalHealth] Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode [https://mcdn.podbean.com/mf/web/gpbxx6/What_is_Hard_in_Pregnancy_8on41.mp3] Strategies to Calm Fears and Worries in Pregnancy [https://mcdn.podbean.com/mf/web/9i96mt/Calming_Fears_and_Worries_in_Motherhood_8lzjo.mp3] Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't [https://mcdn.podbean.com/mf/web/3k9jhy/Puking_and_Feeling_like_I_can_t8lg9a.mp3] Coping with Nausea in Pregnancy [https://mcdn.podbean.com/mf/web/p9cue7/For_the_Nauseated_Pregnancy_Woman_Coping_with_Nauesa_in_Pregnancy_-_5_16_23_1125_AMaxci4.mp3] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] Instagram: @positivityinpregnancy
Postpartum Week 2 Combat Those Baby Blues
Baby blues and the fluctuations of having a new on in the home and to care for can be very difficult and trying. Listen today for some tips on how to help combat these annoying negative emotions. Noise Maker I have [https://www.amazon.com/Soothing-Lullabies-Newborns-Relaxing-Adjustable/dp/B01N6E83BS/ref=sr_1_6?crid=218IIXO7I3LKS&dib=eyJ2IjoiMSJ9.P8Ki1R8TXO413Mz2YR6S_TVYpyv6qJ-10MRCC4rxXXlIs6z6GV4w3Hq6ApyqgUAHU9e24HKjBlbBEM_iwgRLn-z0m06SIVONPPRnZpVzx-9UNZu5SDq4v4FhNW9Gp2dxROW-sY_GtgQOwddCkueeTdk2_dfT2AL_-lfenZb3aFTODosfuZ0e-Yj26S-Idns9Ar5_1pBO5au1cts1lLDdAcJ4nozea1YK8hDrIF4tUwN4bE0HLgvVPXh8v--zYHMSJLJhRR6vk_mgxT0XvhaktVw37TdvVgAdQ3ScUvFU1Jg.Dlvyd-4oWHIVAM0370gUxdNVhgSskDnuMWIbxztj2-w&dib_tag=se&keywords=my%2Bbaby%2Bnoise%2Bmachine&qid=1763093943&sprefix=my%2Bbaby%2Bnoi%2Caps%2C165&sr=8-6&th=1] Mama Natural Week 2 [https://www.mamanatural.com/baby-development-week-by-week/2-week-old-baby/] Eat, Wake, Sleep Cycle I use with my babies [https://mcdn.podbean.com/mf/web/2g7fzycmcaw8gsny/Eat_Wake_Sleep_Rythmns_to_help_with_Baby_Nurturing_-_7_25_24_1210_PMadu7s.mp3] **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health [https://pregnancyishard.thinkific.com/courses/MorningSicknessMiniCourseForMentalHealth] Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com [http://www.positivityinpregnancy.com] Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode [https://mcdn.podbean.com/mf/web/gpbxx6/What_is_Hard_in_Pregnancy_8on41.mp3] Strategies to Calm Fears and Worries in Pregnancy [https://mcdn.podbean.com/mf/web/9i96mt/Calming_Fears_and_Worries_in_Motherhood_8lzjo.mp3] Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't [https://mcdn.podbean.com/mf/web/3k9jhy/Puking_and_Feeling_like_I_can_t8lg9a.mp3] Coping with Nausea in Pregnancy [https://mcdn.podbean.com/mf/web/p9cue7/For_the_Nauseated_Pregnancy_Woman_Coping_with_Nauesa_in_Pregnancy_-_5_16_23_1125_AMaxci4.mp3] YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd [https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd] Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard [https://www.facebook.com/pregnancyishard] Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 [https://www.facebook.com/groups/165102315544693] Instagram: @positivityinpregnancy
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