RAW Real Authentic Whole

RAW S1 E6: Emotionally Unavailable?

What's one truth you learned about yourself after a big life transition where you're stumbling through life? Well... when it comes to dating, I realize that not only was I dating emotionally unavailable men. I was also very emotionally unavailable. This episode is about the discovery, how it shows up, integrating this into my inner work, and what it means for dating moving forward. This is the messy middle, shame's not welcome here. Please comment what you thought and any feedback is appreciated. Thanks, Jen <3

RAW S1 E5: The Dark Side of Gratitude

On the outside, gratitude and being thankful look like a beautiful state of mind. But what if that's making someone feel disconnected because they're already struggling and the advice to "be positive" isn't actually helping? Let's dive into the topic of toxic positivity. I'm your host, Jennifer Jayne, and I'm looking forward to this journey with you.

RAW S1 E4: Trauma Bonds and Dating Patterns

We're doing it. We're talking about trauma bonds and dating patterns in this episode and how it can explain why we're drawn to certain partners and what this has to do with our childhood. I'm your host, Jennifer Jayne and I'm looking forward to this journey with you.

RAW S1 E3: Motherhood, Parenting, and Identity

Let's talk about what it means to truly heal while being a parent and how that can shape the bond you grow with your little or not so little ones. I'm your host, Jennifer Jayne and I'm looking forward to this journey with you.

RAW S1 E2: The Messy Middle of Healing

In this episode we're going to have a frank discussion on what it means to be in the middle, why it's important, and how the middle is going for me. I'm your host, Jennifer Jayne and I'm looking forward to this journey with you.