Forsidebilde av showet SunShan & Rainbows ☀️🌈

SunShan & Rainbows ☀️🌈

Podkast av Shani Goodson & Sundiata Soon-Jahta

engelsk

Teknologi og vitenskap

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Les mer SunShan & Rainbows ☀️🌈

We aim to uplift, inspire, inform, and entertain as we share stories and insights about our thriving unconventional love life and our unique take on relationships and consensual non-monogamy. sustainablesolutionsmedia.substack.com

Alle episoder

28 Episoder

episode Polyamory Myths vs. Reality cover

Polyamory Myths vs. Reality

In this episode, we take on the most common myths about polyamory and put them to the test. From the belief that everyone in polyamory is in or wants a triad, to the misconception that it is all about sex or not about sex at all, we explore the full spectrum of misunderstandings. We address the assumptions that polyamory is for people who fear commitment, want to cheat without guilt, or are emotionally detached. We also challenge the idea that polyamorous people never get jealous, that being polyamorous means being open to dating anyone, and that polyamory is harmful to children. Through this conversation, we debunk stereotypes and open space for a more nuanced understanding of what polyamory really is. Episode Resources: Polyamory Beyond The Throuple Stereotype [https://youtu.be/n6RnsgPlLVo?si=dYcZbgZe9TUaZewD] When Jealousy Strikes in Polyamory [https://youtu.be/b8CIZpr0IBg?si=JffH9A_jLoxORLfr] Parenting & Polyamory [https://youtu.be/iFvOtjrNtIQ?si=RZhlpAuO9Mg3IQ1F] More From SunShan: Polyamory E-Books by Shani Goodson [https://payhip.com/SustainableSolutionsMedia/collection/polyamory-e-books] Love Yall Tees [https://loveyalltees.printful.me/] ___________________________________________ Discover Relationship Bliss, our transformative course and coaching program designed to help polyamorous people create highly compatible, peaceful, and deeply aligned partnerships. Learn proven techniques for effective communication, deeper connection, and conflict resolution to bring bliss into your relationships. Learn more: www.go-growdialogue.com [https://www.go-growdialogue.com] Get full access to Sustainable Solutions Media at sustainablesolutionsmedia.substack.com/subscribe [https://sustainablesolutionsmedia.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

23. sep. 2025 - 46 min
episode Polyamorous BUT Sexually Monogamous? w/Desireé Stephens cover

Polyamorous BUT Sexually Monogamous? w/Desireé Stephens

In this episode, we sit down with Desireé B. Stephens, an educator, counselor, and community builder whose work centers on liberation through decolonization and whole-self healing. Desireé shares her journey of engaging in consensual non-monogamy during her early dating life and first marriage at 19, long before she had the language for it. While her husband dated and had sex with others, she remained sexually monogamous, an experience that shaped her later understanding of polyamory and relationship anarchy. We also explore how her liberation work intersects with her practice of polyamory and what it means to navigate love, sex, and freedom on her own terms. Show Notes: desireebstephens.com [http://desireebstephens.com] More From SunShan: Polyamory E-Books by Shani Goodson [https://payhip.com/SustainableSolutionsMedia/collection/polyamory-e-books] Love Yall Tees [https://loveyalltees.printful.me/] Discover Relationship Bliss, our transformative course and coaching program designed to help polyamorous people create highly compatible, peaceful, and deeply aligned partnerships. Learn proven techniques for effective communication, deeper connection, and conflict resolution to bring bliss into your relationships. Learn more: https://www.growdialogue.com/relationship-bliss [https://www.growdialogue.com/relationship-bliss] Get full access to Sustainable Solutions Media at sustainablesolutionsmedia.substack.com/subscribe [https://sustainablesolutionsmedia.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

12. sep. 2025 - 51 min
episode Polyamory Mistakes We’ve Seen (or Made) cover

Polyamory Mistakes We’ve Seen (or Made)

In this episode, we unpack some of the most common pitfalls people encounter when entering or navigating polyamorous relationships. We explore the challenges of unicorn hunting and dating only as a couple, the risks of using polyamory as a solution for failed monogamous relationships, and the problems that come from copy-pasting monogamous norms into polyamory. We also discuss the difference between equity and equality in relationships, the danger of overextending your emotional and logistical capacity, and how avoiding conflict in the name of compersion can create long-term harm. Finally, we reflect on the unrealistic expectations that metamours must be either close friends or enemies, and how that binary can get in the way of more authentic, healthy dynamics. This episode is an honest look at what not to do in polyamory and how to develop more sustainable and liberated relationship practices. Episode Resources: A Beginner’s Guide to Relationship Agreements in Non-Monogamy [https://open.substack.com/pub/sustainablesolutionsmedia/p/a-beginners-guide-to-relationship?r=3ehf21&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false] Unpacking Jealousy & Envy in Polyamory [https://open.substack.com/pub/sustainablesolutionsmedia/p/unpacking-jealousy-and-envy-in-polyamory?r=3ehf21&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false] Metamour Relationships in Polyamory [https://open.substack.com/pub/sustainablesolutionsmedia/p/metamour-relationships-in-polyamory?r=3ehf21&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false] More From SunShan: Polyamory E-Books by Shani Goodson [https://payhip.com/SustainableSolutionsMedia/collection/polyamory-e-books] Love Yall Tees [https://loveyalltees.printful.me/] ___________________________________________ Discover Relationship Bliss, our transformative course and coaching program designed to help polyamorous people create highly compatible, peaceful, and deeply aligned partnerships. Learn proven techniques for effective communication, deeper connection, and conflict resolution to bring bliss into your relationships. Learn more: www.go-growdialogue.com [https://www.go-growdialogue.com] Get full access to Sustainable Solutions Media at sustainablesolutionsmedia.substack.com/subscribe [https://sustainablesolutionsmedia.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

4. sep. 2025 - 46 min
episode Being A Polyamorous Man With a Monogamous Wife w/Kuji Wright cover

Being A Polyamorous Man With a Monogamous Wife w/Kuji Wright

In this episode, we sit down with Kykujichagulia Wright to hear the powerful story of his journey into ethical non-monogamy. He shares candid reflections about his teenage years, when he often found himself having strong feelings for more than one girl and resorted to cheating because he lacked the language and models for healthy non-monogamous relationships. We follow his story from those early dating experiences to meeting the woman who would become his wife. He talks about the pivotal moment when he shared his truth about being non-monogamous and how she ultimately chose to accept and embrace that truth as part of their marriage. Kykujichagulia also shares how he became a vocal advocate for polyamory on social media and how his leadership as an admin of the Poly Black & Dating Facebook group has helped build community and visibility for others navigating similar paths. More From SunShan: Polyamory E-Books by Shani Goodson [https://payhip.com/SustainableSolutionsMedia/collection/polyamory-e-books] Love Yall Tees [https://loveyalltees.printful.me/] Discover Relationship Bliss, our transformative course and coaching program designed to help polyamorous people create highly compatible, peaceful, and deeply aligned partnerships. Learn proven techniques for effective communication, deeper connection, and conflict resolution to bring bliss into your relationships. Learn more: https://www.growdialogue.com/relationship-bliss [https://www.growdialogue.com/relationship-bliss] Get full access to Sustainable Solutions Media at sustainablesolutionsmedia.substack.com/subscribe [https://sustainablesolutionsmedia.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

27. aug. 2025 - 55 min
episode Online Polyam Spaces and Sexy Social Adventures cover

Online Polyam Spaces and Sexy Social Adventures

In this episode of SunShan & Rainbows, we talk about our experiences navigating polyamorous online spaces and dating apps. From the vibrant communities we found in Facebook groups like Poly Black & Dating, Poly Coast 2 Coast, and Black & Poly, to the differences we noticed between polyamory-focused groups and those centered on polygamy, we reflect on how these spaces helped us find community and feel less alone. We also discuss our experiences using dating apps like Hinge, OKCupid, and Feeld. We explore how racial dynamics show up in online spaces, comparing our experiences in Black polyam groups with those in mixed or white-majority spaces. In the Sexy Time segment, we share our personal stories from sex parties and clubs. We talk about what drew us to those spaces, how we explored exhibitionism and voyeurism, and what we learned along the way. This episode offers an honest and layered perspective on building connection, community, and sexual liberation through online spaces and in-person exploration. More From SunShan: Polyamory E-Books by Shani Goodson [https://payhip.com/SustainableSolutionsMedia/collection/polyamory-e-books] Love Yall Tees [https://loveyalltees.printful.me/] ___________________________________________ Discover Relationship Bliss, our transformative course and coaching program designed to help polyamorous people create highly compatible, peaceful, and deeply aligned partnerships. Learn proven techniques for effective communication, deeper connection, and conflict resolution to bring bliss into your relationships. Learn more: https://www.go-growdialogue.com [https://www.go-growdialogue.com] Get full access to Sustainable Solutions Media at sustainablesolutionsmedia.substack.com/subscribe [https://sustainablesolutionsmedia.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

20. aug. 2025 - 43 min
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