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The Litterbox

Podkast av Trent Anderson

engelsk

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Les mer The Litterbox

Welcome to The Litterbox. The unfiltered, unpredictable, and widly entertaining podcast where no topic is off-limits. Each episode, we sit down with a new guest from all walks of life to dig into the good, the hilarious, and the straight up messy. From bold opinions to behind the scenes stories, real talk to ridiculous moments..this show brings the heat, the laughs, and everything in between. Whether its a local legend, a loudmouth, or a regular joe with a crazy story...we're here for it. Subscribe now and step into the LitterBox..you never know what we'll dig up.

Alle episoder

14 Episoder

episode The Litterbox-Season 2 Episode 4: No legs, No limits, No excuses with Zack "pitbull" ruhl cover

The Litterbox-Season 2 Episode 4: No legs, No limits, No excuses with Zack "pitbull" ruhl

What is your excuse? Today on The Litterbox, we are joined by a man who redefined the word "impossible." Zack Ruhl had both of his legs amputated at just two years old, but he never let that slow him down. From the gridiron to the weight room, Zack’s journey is nothing short of legendary. He made headlines playing varsity high school football without legs, and he didn't stop there. He went on to become a world record holder in the bench press, a viral fitness sensation, and a gym owner who inspires millions of people across the globe. In this episode, we sit down with Zack to discuss: The mindset it took to play varsity football against able-bodied athletes. How he became a world record holder benching nearly 500lbs. Why physical "limitations" are often just mental blocks. His advice for anyone facing overwhelming odds. Zack is a walking masterclass in resilience and strength. Whether you are an athlete, an entrepreneur, or just someone looking for a reason to keep pushing, this episode is for you. Hit that SUBSCRIBE button and turn on notifications so you never miss an episode of The Litterbox! Connect with Zach Ruhl: Instagram: pitbullruhll

5. jan. 2026 - 1 h 3 min
episode The Litterbox-Season 2 Episode 3: The $30 struggle that made a UFC Champ ft Carlos Henrique/Damion O cover

The Litterbox-Season 2 Episode 3: The $30 struggle that made a UFC Champ ft Carlos Henrique/Damion O

Welcome to The LitterBox! In Season 2, Episode 3, we sit down with the inaugural UFC BJJ Lightweight Champion, Carlos "CH7" Henrique, and his lead coach/manager from Fury FC, Damion "The Orangutan" Oranday. Carlos shares his powerful journey from playing soccer in Manaus, Brazil, to nearly quitting Jiu-Jitsu because he couldn't afford a $30 belt promotion fee. Now a UFC BJJ Champion, he breaks down his mindset, his famous Anaconda choke from the "Road to the Title" reality show, and his transition into the world of MMA. Damion Oranday joins the conversation to discuss the growth of the Oranday Bros gym and what it takes to coach a world-class champion. In this episode: The $30 Struggle: How Carlos almost walked away from BJJ. Reality TV: Behind the scenes of Road to the Title. Anaconda Choke: A technical breakdown of his signature finish. Fatherhood: How having a daughter changed the grind. The Table Demo: Why you don't want to get grabbed by a black belt. The GOAT Debate: Ronaldo, Messi, or Pelé? MMA Future: Moving into the 4oz gloves and Fury FC updates.

28. des. 2025 - 56 min
episode The Litterbox-Season 2 Episode 1: From Prison to Purpose with Damon West cover

The Litterbox-Season 2 Episode 1: From Prison to Purpose with Damon West

What happens when a life headed for destruction gets a second chance? In this powerful episode, we sit down with Damon West, former college quarterback turned inmate, now bestselling author and one of the most impactful motivational speakers in the country. Damon shares the raw truth about his fall into addiction, the moment that changed everything behind the prison walls ,and how he rebuilt his life using what he calls the coffee bean mindset. This conversation goes deep into accountability, resilence, faith, and the power of choosing who you become...no matter where you start. Whether you're facing adversity, rebuilding after failure, or looking for real inspiration, this episode will challenge you to think differently and rise stronger.

15. des. 2025 - 1 h 1 min
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