Train your mind & body with Coach Cara

Kaylan gets coached

40 min · 23. nov. 2020

Beskrivelse

- Stress - Plateaus - What to do if you get bored with food

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51 Episoder

Debbie gets coached

- on setting realistic goals - dairy - protein powders - healthy education

Kaylan gets coached

- Stress - Plateaus - What to do if you get bored with food

Ana gets coached

Career Stress Time Management

Priscilla gets coached

Stress Sleep Calorie counting

K gets coached

Anxiety Sleep patterns Dealing with health issues