Train your mind & body with Coach Cara
engelsk
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Les mer Train your mind & body with Coach Cara
With so much confusion around weight loss, dieting, workouts, and lifestyles we tend to forget that mindset training is EVERYTHING! Follow me on my journey and my clients journey through a lifetime of achieving optimal health and wellness, weight loss and our continued focus on maintaining a healthy positive mindset.
Alle episoder
51 Episoder
Debbie gets coached
- on setting realistic goals - dairy - protein powders - healthy education
Kaylan gets coached
- Stress - Plateaus - What to do if you get bored with food
Ana gets coached
Career Stress Time Management
Priscilla gets coached
Stress Sleep Calorie counting
K gets coached
Anxiety Sleep patterns Dealing with health issues
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20 timer lydbøker
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Avslutt når som helst
3 Måneder for 9 kr
Deretter 99 kr / Måned
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100 timer lydbøker
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Gratis podkaster
Avslutt når som helst
Prøv gratis i 14 dager
Deretter 169 kr / måned
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3 Måneder for 9 kr. Deretter 99 kr / Måned. Avslutt når som helst.