The In-between: one foot in the old you, one foot in the new you

Season 2: Episode 1 - Work with your wiring.. Stop fighting your operating system!

I think I accidentally ended Season 1. Over the last couple of months, life has given me a lot to think about. Through family therapy, parenting challenges, learning more about ADHD, and simply paying attention to what gives me energy, I've been discovering that maybe the goal isn't to become a completely different person. Maybe the goal is to better understand who we already are. In this Season 2 kickoff, I talk about strengths, weaknesses, giving ourselves grace, protecting our time and energy, and finding ways to succeed that actually fit how we're wired. Your life is not over. And you don't have to be somebody else to move forward.

The In-between: one foot in the old you, one foot in the new you

There’s a space in growth where you’re not who you used to be anymore… but you’re not fully who you’re becoming yet either. And that space can feel messy. In this episode, I talk about what that’s been like for me lately—navigating real-life challenges, setbacks, and the tension between seeing progress and still struggling with the same things. If you’ve ever felt like it’s not working… while also knowing something is changing… this episode is for you. You’re not stuck. You’re in the middle of becoming.

You don’t need perfect circumstances to start building a life that works.

There are days where you don’t feel like the person you’re becoming. Days where things feel off, discouraging, or stuck. In this episode, I talk through what that actually looks like in real life—navigating change, making decisions, and finding small ways to move forward even when you don’t feel like yourself. Sometimes it’s not about having everything figured out. It’s about working with what you have, making one decision at a time, and building momentum in ways that actually fit your life. You are allowed to create a life that works for you.

You are who you are, even if you're not there yet

Sometimes growth doesn’t start with having everything figured out. It starts with small actions that align with the person you’re becoming. In this spontaneous episode, recorded after a Saturday morning drive and inspired by a conversation about identity, I reflect on how the simple things we do each day—taking care of ourselves, moving our bodies, connecting with others—begin to shape the life we want to live. You don’t have to wait until everything is perfect to become who you are meant to be. You are already becoming.

Episode 6 – Peace Without Certainty

In this deeply personal episode, I share what it was like to question long-held beliefs, lose the certainty I grew up with, and learn to trust my own internal compass. It’s not about leaving faith in anger or rebellion — it’s about finding alignment, freedom, and peace in honesty. If you’ve ever questioned a framework that shaped your life, this episode is for you.