A Dash of Meditation

Podcast de Amanda Price

inglés

Desarrollo personal y salud

Empieza 7 días de prueba

$99 / mes después de la prueba.Cancela cuando quieras.

20 horas de audiolibros al mes
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Acerca de A Dash of Meditation

A Dash of Meditation is a podcast designed for busy professionals and entrepreneurs, making it easier to establish and maintain a consistent meditation practice in five minutes or less. Each episode offers practical tools and techniques tailored to the demands of hectic schedules, helping listeners foster balance, mindfulness, and overall well-being in both their personal and professional lives. Perfect for those looking to integrate meditation into their day without overwhelming time commitments.

Todos los episodios

47 episodios

Breathe, Align, Flow: A Full Chakra Opening Meditation

Gently reconnect with your body’s energy centers in this calming chakra meditation, designed to release blockages, restore balance, and guide you back into a natural state of flow and alignment.

15 de abr de 2026 - 14 min

Yoga Nidra for Sleep

Designed to calm the nervous system and support deep, restorative sleep. Perfect for listening in bed as you drift into rest.

31 de ene de 2026 - 17 min

Stepping Into the Year Ahead

With a focus on the breath, honor the year behind you and open your heart to the hope, intention, and possibility of what’s ahead.

18 de dic de 2025 - 5 min

Gratitude

A peaceful guided practice to help you find grounding, ease, and a touch of gratitude right where you are.

23 de nov de 2025 - 5 min

A Daily Dash of Mindfulness

Designed to be repeated daily, take a moment to pause, breathe, and reconnect through a gentle body scan and calming breathwork, proving that even just five mindful minutes a day can ease stress, restore balance, and bring clarity to your mind.

29 de oct de 2025 - 5 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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