Be Regenerated

In the Trenches w/ Mt. Athos: Nutrition, Brotherhood & Masculinity

Cam sits down with Jovany Parriot of Mt Athos Performance after touring their facility to talk shop on real food, performance, and building something that actually lasts. This is the counterpart to our Mt Capra conversation—covering the state of the Brotherhood, nutrition trends, and what Christian masculinity looks like in practice. ATHOS - 15% off code: BEREGEN15 Shop using this link: https://athosperform.com/?rfsn=9040284.f15a67 [https://athosperform.com/?rfsn=9040284.f15a67] SUBSCRIBE on Substack [https://bregenerated.substack.com/about] for exclusive bonus content, Q&As & discounts with companies who share Biblical values: https://bregenerated.substack.com [https://bregenerated.substack.com/] Get on the Regen Ladies waitlist: Regen Ladies Community [https://link.beregenerated.com/widget/form/FX3rIMyd2Spd8Myc3CMl] Join the Brotherhood & take dominion of your nutrition, fitness & vitality: https://skool.com/regenmen [https://skool.com/regenmen] Schedule a free regenerative nutrition call w/ Cam: https://tidycal.com/beregenerated [https://tidycal.com/beregenerated] Family nutrition coaching: https://beregenerated.com/fertility/ [https://beregenerated.com/fertility/] FOLLOW: https://x.com/CameronWedelInstagram - instagram.com/beregenerated [https://www.instagram.com/beregenerated] YouTube youtube.com/beregenerated [http://www.youtube.com/@BeRegenerated] X – x.com/cameronwedel [https://x.com/BeRegener8ed]🏔️ For the Kingdom 🪓

Making Christendom Healthy Again

What is Christendom? What does it look like? We envision the embodiment of thriving Christian boroughs who harness God's design for food, fitness & fertility to produce the good fruit of Kingdom expansion.   SUBSCRIBE on Substack [https://bregenerated.substack.com/about] for exclusive bonus content, Q&As & discounts with companies who share Biblical values: https://bregenerated.substack.com [https://bregenerated.substack.com/] Get on the Regen Ladies waitlist: Regen Ladies Community [https://link.beregenerated.com/widget/form/FX3rIMyd2Spd8Myc3CMl] Join the Brotherhood & take dominion of your nutrition, fitness & vitality: https://skool.com/regenmen [https://skool.com/regenmen] Schedule a free regenerative nutrition call w/ Cam: https://tidycal.com/beregenerated [https://tidycal.com/beregenerated] Family nutrition coaching: https://beregenerated.com/fertility/ [https://beregenerated.com/fertility/] FOLLOW: https://x.com/CameronWedelInstagram - instagram.com/beregenerated [https://www.instagram.com/beregenerated] YouTube youtube.com/beregenerated [http://www.youtube.com/@BeRegenerated] X – x.com/cameronwedel [https://x.com/BeRegener8ed]🏔️ For the Kingdom 🪓

A Regenerated Legacy - Faith, Fatherhood & Farming w/ Joe Stout

What does it mean to build for generations you may never meet? In this episode, Joe Stout joins Cameron Wedel to talk about legacy, family, faith, and why Christian men must recover long-term thinking in a short-term world. From fatherhood & repentance in the home to regenerative health & family-run businesses, this conversation explores how worship shapes culture, and why righteous dominion matters in everything from nutrition to work. Joe is the the owner of Mt. Capra & Mt Athos, a regenerative goat farmer, elder and dedicated family man. This episode connects practical health decisions with deeper questions of obedience, discipline, and legacy. https://athosperform.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazh4a2k1b29DS2lxR29mZzl4aUh4bzZMejNrUXxBQ3Jtc0trRlNzaVpyV3pUclNfLWtXU2YzTG1SdDViNUgzNWhkbE1hY3RMRlR1bDRFWlZicDBCVzQ3UFVDN2FiTDdhSkttZGQ3dXl4TDdWeXN6Sm9Ubk9YaExmLXRBQ3l5a1ZFNXdocG11SnZnWFRDcHFoV2FHcw&q=https%3A%2F%2Fathosperform.com%2F&v=ZJ-h__T8LeY] https://beregenerated.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblhjNThlb3VtZFBDUjQ5dUhjcVhwWnNqXy1fZ3xBQ3Jtc0tuYnNnNEVtRlRBWGFqM3NieTZZS245RF90UnlremZ3OXhoTVJIZjBSMGhkMlpUclZCdkFTWHpuOUFsbGM1ZzR2UFZma2c2OTVLQkkxMUltejV5U1pjYXhfRGhkTnkta3Q5TXRjYmpRWjQtdjFCbEIzSQ&q=https%3A%2F%2Fberegenerated.com%2F&v=ZJ-h__T8LeY] SUBSCRIBE on Substack [https://bregenerated.substack.com/about] for exclusive bonus content, Q&As & discounts with companies who share Biblical values: https://bregenerated.substack.com [https://bregenerated.substack.com/] Get on the Regen Ladies waitlist: Regen Ladies Community [https://link.beregenerated.com/widget/form/FX3rIMyd2Spd8Myc3CMl] Join the Brotherhood & take dominion of your nutrition, fitness & vitality: https://skool.com/regenmen [https://skool.com/regenmen] Schedule a free regenerative nutrition call w/ Cam: https://tidycal.com/beregenerated [https://tidycal.com/beregenerated] Family nutrition coaching: https://beregenerated.com/fertility/ [https://beregenerated.com/fertility/] FOLLOW: https://x.com/CameronWedelInstagram - instagram.com/beregenerated [https://www.instagram.com/beregenerated] YouTube youtube.com/beregenerated [http://www.youtube.com/@BeRegenerated] X – x.com/cameronwedel [https://x.com/BeRegener8ed]🏔️ For the Kingdom 🪓

Preconception & Regeneration

Join the waitlist for the Regen Ladies community, coming soon! https://link.beregenerated.com/widget/form/FX3rIMyd2Spd8Myc3CMl [https://link.beregenerated.com/widget/form/FX3rIMyd2Spd8Myc3CMl] Fertility Redux: how to get pregnant & optimize thriving children before conception. In this short bonus, Cam reads from and comments on an article by Clinical Nutritionist Jim McAfee, A Great Start in Life. Book a free call with Cameron [https://tidycal.com/beregenerated/discovery-call]: or visit Beregenerated.com/fertility [https://beregenerated.com/fertility/] for more. Additional resources are linked on our first post on the Roots of Fertility: https://bregenerated.substack.com/p/fertility-part-1 [https://bregenerated.substack.com/p/fertility-part-1] You can download and read the latest version of Jim's article here: https://www.dropbox.com/scl/fi/kqxwrpvnugr9rv8u65zpg/A-Great-Start-in-Life.pdf?rlkey=n0ziullpfd3wb1r33z8p7j3r8&st=4xe96td8&dl=0 [https://www.dropbox.com/scl/fi/kqxwrpvnugr9rv8u65zpg/A-Great-Start-in-Life.pdf?rlkey=n0ziullpfd3wb1r33z8p7j3r8&st=4xe96td8&dl=0] SUBSCRIBE on Substack [https://bregenerated.substack.com/about] for exclusive bonus content, Q&As & discounts with companies who share Biblical values: https://bregenerated.substack.com [https://bregenerated.substack.com/] Get on the Regen Ladies waitlist: Regen Ladies Community [https://link.beregenerated.com/widget/form/FX3rIMyd2Spd8Myc3CMl] Join the Brotherhood & take dominion of your nutrition, fitness & vitality: https://skool.com/regenmen [https://skool.com/regenmen] Schedule a free regenerative nutrition call w/ Cam: https://tidycal.com/beregenerated [https://tidycal.com/beregenerated] Family nutrition coaching: https://beregenerated.com/fertility/ [https://beregenerated.com/fertility/] FOLLOW: https://x.com/CameronWedelInstagram - instagram.com/beregenerated [https://www.instagram.com/beregenerated] YouTube youtube.com/beregenerated [http://www.youtube.com/@BeRegenerated] X – x.com/cameronwedel [https://x.com/BeRegener8ed]🏔️ For the Kingdom 🪓

Muscle, Metabolism & Performance w/ Dr. Todd Miller

Todd Miller is the founder of Metabolism Based Eating, Live Lean RX clinics, and currently the director of Nutrition, Strength & Conditioning Programs at George Washington University where he heads up the Human Performance Lab. He is a published metabolism researcher, Tactical Strength and Conditioning Facilitator, former USA Level 1 weightlifting coach, and Fellow of the National Strength & Conditioning Association. Todd is member of the NeoLife Scientific Advisory Board. He is a family man and an avid crossbow hunter & traveler. https://publichealth.gwu.edu/departments/exercise-and-nutrition-sciences/todd-miller-phd-cscsd-tsac-f-fnsca [https://publichealth.gwu.edu/departments/exercise-and-nutrition-sciences/todd-miller-phd-cscsd-tsac-f-fnsca] https://www.metabolismbasedeating.com/meet-todd [https://www.metabolismbasedeating.com/meet-todd] https://liveleanrx.com/ [https://liveleanrx.com/] https://beta.neolife.com/beregenerated/en-US/scientificboard [https://beta.neolife.com/beregenerated/en-US/scientificboard] SUBSCRIBE on Substack [https://bregenerated.substack.com/about] for exclusive bonus content, Q&As & discounts with companies who share Biblical values: https://bregenerated.substack.com [https://bregenerated.substack.com/] Get on the Regen Ladies waitlist: Regen Ladies Community [https://link.beregenerated.com/widget/form/FX3rIMyd2Spd8Myc3CMl] Join the Brotherhood & take dominion of your nutrition, fitness & vitality: https://skool.com/regenmen [https://skool.com/regenmen] Schedule a free regenerative nutrition call w/ Cam: https://tidycal.com/beregenerated [https://tidycal.com/beregenerated] Family nutrition coaching: https://beregenerated.com/fertility/ [https://beregenerated.com/fertility/] FOLLOW: https://x.com/CameronWedelInstagram - instagram.com/beregenerated [https://www.instagram.com/beregenerated] YouTube youtube.com/beregenerated [http://www.youtube.com/@BeRegenerated] X – x.com/cameronwedel [https://x.com/BeRegener8ed]🏔️ For the Kingdom 🪓