Chasing Sunny Days

Podcast by Ariana Montanez

englanti

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Exit the matrix with me. Earlier this year I quit my 9-5 to spend a year traveling around the world. I’m trying to get more in touch with my higher self by bringing awareness to old stories that are no longer serving me and by seeking out new ideas to expand my perspective about what’s possible. To keep myself motivated and inspired, I listen to podcasts about self growth, spirituality, relationships, wellness, alternative lifestyles, plant medicine, and the mysteries of the universe. My intention is to share the things I’m discovering with you, whether it be from the podcasts I listen to or from conversations I have with friends or the people I’m meeting as I’m traveling. I hope that the things that are empowering me will resonate with you too in some way. I appreciate you taking time to listen!

Kaikki jaksot

8 jaksot

8. Near Death Experiences (NDEs)

In this episode I read a few different near death experiences. I find it fascinating to hear what people report seeing when they “die”. I found these experiences on the Near Death Experience Research Foundation website. Here are the links to the stories I read on this podcast: * Rachel [https://www.nderf.org/Experiences/1rachel_d_nde.html] * Darren [https://www.nderf.org/Experiences/1darren_r_nde.html] * Will [https://www.nderf.org/Experiences/1will_s_nde.html]

5. syys 2024 - 14 min

7. Attachment Theory - Nina

In this episode Nina and I talk about attachment theory and how attachment styles affect our actions in relationships. We discuss things she’s learned about the different attachment types from the book Bad Boyfriends: Using Attachment Theory to Avoid Mr. (or Mrs.) Wrong and Make You a Better Partner by Jeb Kinnison.

28. joulu 2023 - 47 min

6. Attracting the Right Relationship - Dalma Llinas

Dalma and I discuss how to set standards and communicate when dating. Recorded last year, but the advice still holds true, so I’m sharing now. And as promised, an update — she and the guy she was dating did get that beer. :) To hear more from Dalma check out her Instagram @dalma.llinas [https://instagram.com/dalma.llinas?igshid=YmMyMTA2M2Y=]

18. marras 2022 - 1 h 9 min

5. My New Year’s Resolutions

In this episode I share my goals for the upcoming year. When I talk about my wellness goals, I mention this episode of Erick Godsey’s podcast: Sarah Sullivan’s Myth, The Myths That Make Us [https://podcasts.apple.com/us/podcast/sarah-sullivan-s-myth/id1455569633?i=1000539985511]

2. tammi 2022 - 48 min

4. How to Tune in to Your Intuition

I used to be super indecisive, but learning how to listen to my intuition has helped me trust myself more and make better decisions. In this episode I talk about what intuition is and how it feels in your body. I also share some exercises for strengthening your connection to it. I reference these two YouTube videos: * What Does Your Intuition Feel Like? [https://youtu.be/WIhJXnRw1S8] * 10 Signs To Know If Your Intuition Is Trying To Tell You Something [https://youtu.be/tN4PVSQjfPY] I also mention some practices for strengthening intuition that I learned from my life coach Benita Conde. You can learn more about her at: https://www.createradicallove.com/ [https://www.createradicallove.com/]

8. joulu 2021 - 28 min

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