Conflict Owner's Manual

What to do when emotions keep you in a conflict 135

8 min · 10. Mai 2026
Episode What to do when emotions keep you in a conflict 135 Cover

Beschreibung

Is your opponent in a conflict lying, or do you reject their facts because you don't trust them to tell the truth? You may think that first you believe a fact, and then decide how you feel about the fact. More likely, first you have a feeling, and then, based on that feeling, you decide to believe the fact or not. For example, are you inclined to disbelief facts stated by a politician you don't like, and believe the facts of politicians you like?   There are better questions to ask than whether you or your opponent believes the one set of true facts. Show notes: episode 24: Who is correct when opinions differ? https://www.youtube.com/watch?v=3zGxGYPFaYs&t=28s episode 42: What connects assumptions, beliefs and intentions in conflicts? https://www.youtube.com/watch?v=4kuJFFWOxng Send us a text. We love hearing from you. [https://www.buzzsprout.com/2411114/fan_mail/new] Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.

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Alle Folgen

138 Folgen

Episode Why you shouldn't have that hard conversation 138 Cover

Why you shouldn't have that hard conversation 138

Disagreements on divisive topics are everywhere now. Perhaps you've been told that you should have conversations that feel hard, uncomfortable, or awkward. But does every hard conversation need your input? What if you have valid reasons to not have that hard conversation? This conflict competence is knowing the value of engaging in hard conversations, and balancing that value with the wisdom of not engaging. Send us a text. We love hearing from you. [https://www.buzzsprout.com/2411114/fan_mail/new] Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.

31. Mai 20265 min
Episode How to change the cycle of miscommunication 137 Cover

How to change the cycle of miscommunication 137

Have you ever had an experience where words are spoken but they aren't responded to? Words aren't always communication. Sometimes, exchanging words can even miscommunicate, like when everyone just repeats their position or talking points. Then, everyone feels disappointed they aren't understood.  When you feel like words are a waste of time, stop. Observe what's happening, and share your observation. Interpret the words out loud as if you are translating a foreign language. Acting as communication navigator is a conflict competency, and everyone benefits from your conflict competence. Send us a text. We love hearing from you. [https://www.buzzsprout.com/2411114/fan_mail/new] Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.

24. Mai 20266 min
Episode When they don't listen to your facts, do this instead 136 Cover

When they don't listen to your facts, do this instead 136

Even people you like can make you feel their opinions are attacking you. Sometimes, you have facts to back you up but they won't listen. You may not agree with what they say but you can't convince them that your facts are correct. Here are four alternative approaches so you can defend your position without getting defensive. When you understand them even if you don't agree with them, you're being conflict competent.  You can be skilled at conflict, unafraid of conflict, and competent to handle conflict, even if the other person in the conflict doesn't realize you are doing it.  show notes: episode 135: What to do when emotions keep you in a conflict? https://www.youtube.com/watch?v=b0WqsOA1T0I&t=34s Send us a text. We love hearing from you. [https://www.buzzsprout.com/2411114/fan_mail/new] Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.

17. Mai 20267 min
Episode What to do when emotions keep you in a conflict 135 Cover

What to do when emotions keep you in a conflict 135

Is your opponent in a conflict lying, or do you reject their facts because you don't trust them to tell the truth? You may think that first you believe a fact, and then decide how you feel about the fact. More likely, first you have a feeling, and then, based on that feeling, you decide to believe the fact or not. For example, are you inclined to disbelief facts stated by a politician you don't like, and believe the facts of politicians you like?   There are better questions to ask than whether you or your opponent believes the one set of true facts. Show notes: episode 24: Who is correct when opinions differ? https://www.youtube.com/watch?v=3zGxGYPFaYs&t=28s episode 42: What connects assumptions, beliefs and intentions in conflicts? https://www.youtube.com/watch?v=4kuJFFWOxng Send us a text. We love hearing from you. [https://www.buzzsprout.com/2411114/fan_mail/new] Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.

10. Mai 20268 min