Your Story is Powerful

Why Biodiversity Matters More Than You Think | Biodiveristy Council & Sarah Bekessy

What happens when we stop seeing nature as something “out there” — and recognise it as something deeply connected to our everyday lives, health, cities, and future? The Biodiversity Council [https://biodiversitycouncil.org.au/take-action/easy-ways-to-help-nature-in-australia] exists to help Australians better understand and respond to the growing biodiversity crisis. Bringing together some of the country’s leading scientists and experts, the Council translates complex environmental science into practical, accessible action — helping communities, governments, and organisations protect the ecosystems we all depend on. Jo Taranto [https://cuppa.pickmybrain.world/profiles/jo-taranto] sits down with Professor Sarah Bekessy [https://www.linkedin.com/in/sarah-bekessy-8936a144/], Lead Councillor of the Biodiversity Council and Industry Laureate Professor at the University of Melbourne, for an honest and hopeful conversation about the state of biodiversity in Australia, the human behaviours driving environmental decline, and the practical solutions already making a difference. Together, they explore why biodiversity loss affects far more than wildlife, how cities can be designed to reconnect people with nature, and why creating “nature positive” communities is essential for both environmental and human wellbeing. This quarter, the Cuppa Collective [https://cuppa.pickmybrain.world/browse-our-brains] is donating $2,500 to the Biodiversity Council to support their work advocating for evidence-based environmental action and protecting Australia’s unique ecosystems for future generations. Grab your cuppa, learn something meaningful — and discover one small way you can help protect the natural world around you. Learn more about the Biodiversity Council: https://biodiversitycouncil.org.au/take-action/easy-ways-to-help-nature-in-australia [https://biodiversitycouncil.org.au/take-action/easy-ways-to-help-nature-in-australia] Support the Biodiversity Council: https://biodiversitycouncil.org.au/donate [https://biodiversitycouncil.org.au/donate] Meet Sarah Bekessy [https://www.linkedin.com/in/sarah-bekessy-8936a144/] Sarah Bekessy is a Lead Councillor of the Biodiversity Council and an Industry Laureate Professor at the University of Melbourne. She leads the ICON Science research group, which uses interdisciplinary approaches to solve complex biodiversity conservation problems. Her work focuses on understanding human behaviour in conservation, designing cities that encourage everyday experiences with nature, and defining and measuring “nature positive” development. Sarah co-developed the Biodiversity Sensitive Urban Design protocol, now used by developers, governments, and organisations across Australia to create innovative urban biodiversity strategies that better support both people and ecosystems. At Cuppa.tv, we believe conversations create impact. This episode invites us to rethink our relationship with nature, better understand the biodiversity crisis, and recognise the role each of us can play in creating a more sustainable future. 0:00 Why Biodiversity Should Matter to You 2:24 Are We Living Through a Mass Extinction Event? 5:05 The Everyday Cost of Losing Nature 8:15 How Nature Impacts Your Health and Happiness 11:40 Why People Are the Key to Conservation 15:10 Reasons for Hope in the Biodiversity Crisis 18:00 Designing Cities That Work for Nature and People 21:05 Simple Ways You Can Make a Difference 24:15 What Businesses Need to Do Next 27:15 The Future of Nature-Positive Communities 30:28 How the Biodiversity Council Creates Impact Follow Cuppa.tv [http://Cuppa.tv] and join our Circle Community to stay in the know https://cuppa.tv/circle-community/ [https://cuppa.tv/circle-community/] Want to speak further with our guest? https://cuppa.pickmybrain.world/browse-our-brains [https://cuppa.pickmybrain.world/browse-our-brains] Linkedin: https://www.linkedin.com/company/cuppatv/ [https://www.linkedin.com/company/cuppatv/] Instagram: https://www.instagram.com/cuppa.tv/ [https://www.instagram.com/cuppa.tv/] Facebook: https://www.facebook.com/enjoycuppa.tv [https://www.facebook.com/enjoycuppa.tv]

Why You’ve Lost Your Creativity And How to Get It Back with Adam Axford

In this episode of Cuppa.tv, we sit down with lifelong creative Adam Axford to explore what it truly means to reclaim and sustain creativity in a world that often pulls us away from it. With over 25 years of experience spanning multiple business and creative ventures (including a memorable mobile milkshake business), Adam brings a refreshing, real-world perspective to the challenges of maintaining creative freedom and staying authentic. Together, we unpack why so many creatives and leaders feel disconnected from their creative instincts and what it takes to reignite them. This conversation dives into the tension between structure and freedom, the fear of judgement, and the systems that can either stifle or support creative expression. Adam shares practical, perspective-shifting tools that help individuals and teams move beyond creative blocks and rediscover their natural curiosity. Whether you identify as a creative or lead a team where innovation matters, this episode offers powerful insights into how creativity can be cultivated, protected, and expanded. You’ll walk away with: *Three catalysts to spark and sustain creativity *Six “creative portals” to shift your thinking and unlock new ideas *A renewed understanding of how authenticity fuels meaningful creative work At Cuppa, we believe conversations can create impact and this one is an invitation to reconnect with your creative potential and bring it more fully into the way you live and lead. *Follow **Cuppa.tv* (http://Cuppa.tv)* [http://Cuppa.tv)*] and join our Circle Community to stay in the know *https://community.cuppa.tv/join?invitation_token=90c29f3ba321325c6e5891e80327bbe65d8b4c31-25d2bfd7-06f5-45ca-96b7-4882e3515edc [https://community.cuppa.tv/join?invitation_token=90c29f3ba321325c6e5891e80327bbe65d8b4c31-25d2bfd7-06f5-45ca-96b7-4882e3515edc] *Want to speak further with our guest? *https://cuppa.pickmybrain.world/profiles/adam-axford [https://cuppa.pickmybrain.world/profiles/adam-axford] *Linkedin: *https://www.linkedin.com/company/cuppatv/ [https://www.linkedin.com/company/cuppatv/] *Instagram: *https://www.instagram.com/cuppa.tv/ [https://www.instagram.com/cuppa.tv/] *Facebook: *https://www.facebook.com/enjoycuppa.tv [https://www.facebook.com/enjoycuppa.tv]

Why Menopause Belongs in Every Workplace Conversation | Karen Stein

What if we treated menopause not as a taboo topic, but as a vital leadership and workplace wellbeing conversation? Karen Stein (https://cuppa.pickmybrain.world/profiles/karen-stein [https://cuppa.pickmybrain.world/profiles/karen-stein]), brings over 30 years’ experience in professional services – including 24 as a partner at Deloitte – to help us unpack why menopause matters at work. Karen shares her own lived experience of perimenopause while holding senior leadership roles, and how it sparked her mission to create menopause-friendly, psychologically safe workplaces. Whether you're a people leader, a colleague, or simply someone wanting to understand more, this conversation offers a refreshingly human perspective — with no jargon, just real talk. 💡 WHAT YOU'LL TAKE AWAY: * What perimenopause actually is – and why most people still don’t talk about it * The impact of menopause on mood, energy, focus and confidence at work * How presenteeism (showing up but struggling silently) costs billions * Why menopause isn't just a ‘women’s issue’ — it affects everyone * How leaders can show support without overcomplicating it * Easy, low-cost ways to create more menopause-aware teams and policies * What “menowashing” is — and how to avoid it This episode is your go-to if you want to create a workplace where everyone can thrive — at every life stage. 📺 Watch now, take notes, and start the conversation. Follow Cuppa.tv [http://Cuppa.tv] and join our Circle Community to stay in the know https://cuppa.tv/circle-community/ [https://cuppa.tv/circle-community/] Want to speak further with our guest? https://cuppa.pickmybrain.world/profiles/karen-stein [https://cuppa.pickmybrain.world/profiles/karen-stein] Linkedin: https://www.linkedin.com/company/cuppatv/ [https://www.linkedin.com/company/cuppatv/] Instagram: https://www.instagram.com/cuppa.tv/ [https://www.instagram.com/cuppa.tv/] Facebook: https://www.facebook.com/enjoycuppa.tv [https://www.facebook.com/enjoycuppa.tv]

AI Without the Noise: Turning Strategy Into Real Impact with Lee Foster

In this episode of Cuppa, we sit down with Lee Foster to cut through one of the biggest challenges facing leaders today: the noise, hype, and overwhelm surrounding AI. As organisations grapple with the rapid acceleration of AI, many are left stuck in analysis paralysis, unsure where to start or how to translate potential into real impact. Lee brings a refreshing, grounded perspective, blending high-velocity corporate strategy with a builder’s mindset to help leaders move beyond theory and into meaningful action. Drawing on first-hand experience architecting AI solutions at scale, Lee introduces Insentra's AI Momentum framework. This practical approach is designed to strip away digital clutter and surface the signals that truly drive organisational momentum. Through this lens, we explore how to navigate technical complexity, overcome friction, and design AI solutions that genuinely work for people. This conversation is especially valuable for executive leaders, transformation teams, and organisations navigating change. It is for anyone seeking to move from overwhelm to clarity, and from hype to measurable value. Together, we unpack how to: *Identify where AI can create real, tangible impact *Break through analysis paralysis and take decisive action *Enable teams in a way that is both strategic and deeply human At its core, this episode reflects what Cuppa is all about: creating conversations that spark clarity, build capability, and drive meaningful change. By the end, you will walk away with practical tools, fresh perspective, and the confidence to lead your organisation into the next phase of the AI. *Follow **Cuppa.tv* (http://Cuppa.tv)* [http://Cuppa.tv)*] and join our Circle Community to stay in the know *https://community.cuppa.tv/join?invitation_token=90c29f3ba321325c6e5891e80327bbe65d8b4c31-25d2bfd7-06f5-45ca-96b7-4882e3515edc [https://community.cuppa.tv/join?invitation_token=90c29f3ba321325c6e5891e80327bbe65d8b4c31-25d2bfd7-06f5-45ca-96b7-4882e3515edc] *Want to speak further with our guest? *https://cuppa.pickmybrain.world/profiles/lee-foster [https://cuppa.pickmybrain.world/profiles/lee-foster] *Linkedin: *https://www.linkedin.com/company/cuppatv/ [https://www.linkedin.com/company/cuppatv/] *Instagram: *https://www.instagram.com/cuppa.tv/ [https://www.instagram.com/cuppa.tv/] *Facebook: *https://www.facebook.com/enjoycuppa.tv [https://www.facebook.com/enjoycuppa.tv]

Your Story is Powerful

The strongest connections usually start with honesty. Hawanatu Bangura shares why opening up about our experiences helps people feel seen, understood and less alone. #Shorts #Storytelling #HumanConnection Your story has value, even the parts you have overlooked You do not need a perfect story to begin sharing Creating safe spaces can unlock powerful, authentic conversations *Follow **Cuppa.tv* (http://Cuppa.tv)* [http://Cuppa.tv)*] and join our Circle Community to stay in the know *https://bit.ly/4pVwrPT [https://bit.ly/4pVwrPT] *Want to speak further with Hawanatu? *https://cuppa.pickmybrain.world/profiles/hawanatu-bangura [https://cuppa.pickmybrain.world/profiles/hawanatu-bangura] *Linkedin: *https://www.linkedin.com/company/cuppatv/ [https://www.linkedin.com/company/cuppatv/] *Instagram: *https://www.instagram.com/cuppa.tv/ [https://www.instagram.com/cuppa.tv/] *Facebook: *https://www.facebook.com/enjoycuppa.tv [https://www.facebook.com/enjoycuppa.tv] 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5369723482800128 [https://streamyard.com/pal/d/5369723482800128]