CuppaTV

AI Without the Noise: Turning Strategy Into Real Impact with Lee Foster

In this episode of Cuppa, we sit down with Lee Foster to cut through one of the biggest challenges facing leaders today: the noise, hype, and overwhelm surrounding AI. As organisations grapple with the rapid acceleration of AI, many are left stuck in analysis paralysis, unsure where to start or how to translate potential into real impact. Lee brings a refreshing, grounded perspective, blending high-velocity corporate strategy with a builder’s mindset to help leaders move beyond theory and into meaningful action. Drawing on first-hand experience architecting AI solutions at scale, Lee introduces Insentra's AI Momentum framework. This practical approach is designed to strip away digital clutter and surface the signals that truly drive organisational momentum. Through this lens, we explore how to navigate technical complexity, overcome friction, and design AI solutions that genuinely work for people. This conversation is especially valuable for executive leaders, transformation teams, and organisations navigating change. It is for anyone seeking to move from overwhelm to clarity, and from hype to measurable value. Together, we unpack how to: *Identify where AI can create real, tangible impact *Break through analysis paralysis and take decisive action *Enable teams in a way that is both strategic and deeply human At its core, this episode reflects what Cuppa is all about: creating conversations that spark clarity, build capability, and drive meaningful change. By the end, you will walk away with practical tools, fresh perspective, and the confidence to lead your organisation into the next phase of the AI. *Follow **Cuppa.tv* (http://Cuppa.tv)* [http://Cuppa.tv)*] and join our Circle Community to stay in the know *https://community.cuppa.tv/join?invitation_token=90c29f3ba321325c6e5891e80327bbe65d8b4c31-25d2bfd7-06f5-45ca-96b7-4882e3515edc [https://community.cuppa.tv/join?invitation_token=90c29f3ba321325c6e5891e80327bbe65d8b4c31-25d2bfd7-06f5-45ca-96b7-4882e3515edc] *Want to speak further with our guest? *https://cuppa.pickmybrain.world/profiles/lee-foster [https://cuppa.pickmybrain.world/profiles/lee-foster] *Linkedin: *https://www.linkedin.com/company/cuppatv/ [https://www.linkedin.com/company/cuppatv/] *Instagram: *https://www.instagram.com/cuppa.tv/ [https://www.instagram.com/cuppa.tv/] *Facebook: *https://www.facebook.com/enjoycuppa.tv [https://www.facebook.com/enjoycuppa.tv]

Your Story is Powerful

The strongest connections usually start with honesty. Hawanatu Bangura shares why opening up about our experiences helps people feel seen, understood and less alone. #Shorts #Storytelling #HumanConnection Your story has value, even the parts you have overlooked You do not need a perfect story to begin sharing Creating safe spaces can unlock powerful, authentic conversations *Follow **Cuppa.tv* (http://Cuppa.tv)* [http://Cuppa.tv)*] and join our Circle Community to stay in the know *https://bit.ly/4pVwrPT [https://bit.ly/4pVwrPT] *Want to speak further with Hawanatu? *https://cuppa.pickmybrain.world/profiles/hawanatu-bangura [https://cuppa.pickmybrain.world/profiles/hawanatu-bangura] *Linkedin: *https://www.linkedin.com/company/cuppatv/ [https://www.linkedin.com/company/cuppatv/] *Instagram: *https://www.instagram.com/cuppa.tv/ [https://www.instagram.com/cuppa.tv/] *Facebook: *https://www.facebook.com/enjoycuppa.tv [https://www.facebook.com/enjoycuppa.tv] 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5369723482800128 [https://streamyard.com/pal/d/5369723482800128]

Finding Your Voice: How Storytelling Heals, Connects and Transforms with Hawanatu Bangura

In this powerful episode of Cuppa.tv, we sit down with Hawanatu Bangura to explore the transformative power of storytelling as a pathway to healing, identity, and human connection. In a world that is more connected than ever, yet often feels deeply isolating, Hawanatu shares why so many people have lost touch with their own voice. Drawing on her unique perspective as a filmmaker and social worker with over a decade of experience, she reveals how storytelling can help individuals reconnect with their personal narratives, make sense of their experiences, and rediscover a sense of self. Together, we unpack the growing challenge of disconnection, and how societal expectations and a lack of safe, reflective spaces can leave people feeling unseen, unheard, and uncertain. Hawanatu offers a refreshing and deeply human approach, emphasising the importance of creating trauma-informed environments where people feel safe to share, reflect, and be witnessed. This conversation is especially meaningful for anyone navigating change, identity shifts, or a desire to show up more authentically, alongside leaders and teams seeking to build deeper trust and connection. Through practical insights and lived experience, Hawanatu reminds us that: Your story has value, even the parts you have overlooked You do not need a perfect story to begin sharing Creating safe spaces can unlock powerful, authentic conversations At its heart, this episode reflects Cuppa’s belief that meaningful conversations can create real impact, helping us reconnect not only with others, but with ourselves. *Follow **Cuppa.tv* (http://Cuppa.tv)* [http://Cuppa.tv)*] and join our Circle Community to stay in the know *https://bit.ly/4pVwrPT [https://bit.ly/4pVwrPT] *Want to speak further with Hawanatu? *https://cuppa.pickmybrain.world/profiles/hawanatu-bangura [https://cuppa.pickmybrain.world/profiles/hawanatu-bangura] *Linkedin: *https://www.linkedin.com/company/cuppatv/ [https://www.linkedin.com/company/cuppatv/] *Instagram: *https://www.instagram.com/cuppa.tv/ [https://www.instagram.com/cuppa.tv/] *Facebook: *https://www.facebook.com/enjoycuppa.tv [https://www.facebook.com/enjoycuppa.tv] 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5369723482800128 [https://streamyard.com/pal/d/5369723482800128]

Why Climate Action Fails Without Understanding Human Psychology with Emily Toner

Why Climate Action Fails Without Understanding Human Psychology What if the greatest barrier to climate action isn’t technology or policy but the human mind? In this thought-provoking episode of Pick My Brain, we speak with clinical psychologist Emily Toner about the hidden psychological forces shaping our response to the climate crisis. While innovation in renewable energy and policy reform are critical, Emily argues that a deeper challenge sits beneath it all: the emotional toll of living in an era of compounding crises. From climate grief and activist burnout to the quiet numbness many people feel when faced with overwhelming information, stress and fear can push individuals and communities into what Emily calls “contractive states.” In these states, our thinking narrows, creativity diminishes, and our capacity to act shrinks precisely when bold ideas and collective action are needed most. Drawing on her work as a clinical psychologist, along with insights from behavioural neuroscience and wellbeing science, Emily reframes the climate conversation through a powerful psychological lens. Referencing leading thinkers such as Antonio Damasio and Barbara Fredrickson, she explores how emotions shape decision-making and why cultivating positive emotional states can expand our ability to think strategically, collaborate, and take meaningful action. This conversation is especially relevant for social and environmental changemakers, purpose-driven leaders, and anyone feeling the emotional weight of today’s global challenges. It offers practical and hopeful insights for navigating overwhelm while staying engaged with the work that matters. Together, we explore how tending to our inner world is not a distraction from solving global problems but a foundation for courageous, creative, and sustained action. Key takeaways include: Why our ability to process emotions profoundly shapes individual and societal behaviour How stress, fear, and burnout quietly narrow our thinking and limit our capacity to act Why wellbeing, joy, and nervous system regulation are strategic tools for unlocking creativity, resilience, and meaningful change At Cuppa, we believe powerful conversations spark impact and this one invites us to rethink how human psychology shapes our collective future. *Follow **Cuppa.tv* (http://Cuppa.tv)* and join our Circle Community to stay in the know *https://bit.ly/4pVwrPT *Want to speak further with Emily? *https://cuppa.pickmybrain.world/profiles/emily-toner-2 *Linkedin: *https://www.linkedin.com/company/cuppatv/ *Instagram: *https://www.instagram.com/cuppa.tv/ *Facebook: *https://www.facebook.com/enjoycuppa.tv

The State of the Global Workplace: What the Latest Data Means for Leaders Now

The world of work is shifting—fast. And Gallup’s latest State of the Global Workplace report reveals a confronting reality: only 1 in 5 employees are engaged at work At the same time, stress is rising, wellbeing is under pressure, and even high-performing regions like Australia and New Zealand are starting to see engagement slip and confidence decline. But within the data lies a powerful opportunity. Join us for a timely virtual session with Claire De Carteret, Managing Director of Gallup, as we unpack the latest global workplace insights—and what they mean for leaders today. Cuppa experts Mitch Wallis, Dr Delia McCabe, and Emily Sauter will join the session to share their perspectives, connecting the data to what organisations need to evolve into next. What You’ll Gain - A clear understanding of the latest global engagement, wellbeing, and performance trends - Insight into why only 1 in 5 employees are engaged—and what’s driving the decline - A deeper look at the critical role of managers in shaping culture and performance - Perspectives from Cuppa experts on how workplaces need to evolve - Practical ideas to help you turn insight into action Meet Claire de Carteret Claire de Carteret is the managing director of Gallup’s APAC region. In her role, she leads APAC teams in designing and implementing solutions that help Gallup’s clients meet and exceed their organisational goals. Claire provides strategic direction for her region on shaping client solutions, executing business development strategy, marketing for events and products, and increasing customer engagement. She is a dedicated strengths performance coach and leader for team members in APAC. Prior to her role in APAC, Claire was the regional director for EMEA, including the UK, Europe and the Middle East. Claire also facilitates and leads Gallup learning courses. She is an executive coach, certified through Coaching Australia and is also a Gallup-Certified Strengths Coach. Claire has an MBA a from the Australian Institute of Business. She also has a graduate diploma of business administration and a bachelor’s degree in education and international studies from the University of Technology Sydney. *Follow **Cuppa.tv* (http://Cuppa.tv)* and join our Circle Community to stay in the know *https://community.cuppa.tv/join?invitation_token=90c29f3ba321325c6e5891e80327bbe65d8b4c31-25d2bfd7-06f5-45ca-96b7-4882e3515edc *Want to speak further with our guests? * Mitch Wallis - https://cuppa.pickmybrain.world/profiles/mitch-wallis Emily Sauter - https://cuppa.pickmybrain.world/profiles/emily-sauter Delia McCabe - https://cuppa.pickmybrain.world/profiles/delia-mccabe-phd *Linkedin: *https://www.linkedin.com/company/cuppatv/ *Instagram: *https://www.instagram.com/cuppa.tv/ *Facebook: *https://www.facebook.com/enjoycuppa.tv