Exhausted Mom’s Podcast

A Quick Update (And Where to Find Kayla Now)

Hey friends, it’s Kayla with a quick update on where to find me while Kendall and I are on hiatus from Exhausted Moms. If you loved the mental health and trauma conversations we started having on this show, especially the episode where I shared my memoir story, I have a new podcast where I’m going even deeper into those topics. It’s called Beyond the Red House, and it’s all about healing, writing, and building a life after trauma. You’ve heard my story. Now I’m helping other trauma survivors write and publish their own memoirs. If you’ve been wanting to write your own story but you keep getting stuck, I’d love for you to join me over there. Where to Find Me: ∙New Podcast: Beyond the Red House (available wherever you listen to podcasts) ∙Instagram: @beyondtheredhouse ∙Website: kaylavolturno.com [kaylavolturno.com] ∙The Trauma-Informed Publishing Blueprint: Here [https://www.kaylavolturno.com/the-trauma-informed-publishing-blueprint-90-day-program] Thank you for being part of the Exhausted Moms community. I can’t wait to see you at Beyond the Red House. 💛 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Healing the Invisible Wounds: Part One with Shayna

In this powerful episode, we dive into the intricate journey of healing from parental emotional abuse. We're joined by our friend Shayna, a Licensed Clinical Social Worker specializing in family trauma, who shares her expert insights and personal stories. Together, we explore the emotional scars left by such experiences and the transformative paths to recovery. Don't miss Part 2 on Kayla's new podcast, "Beyond The Red House." Listen on Apple Podcasts [https://podcasts.apple.com/us/podcast/beyond-the-red-house/id1838162835] or Spotify [https://open.spotify.com/show/1fuOS0n1R4OFBIrlR3sZnz?si=36c588269aab41a8], or search wherever you get your podcasts. #HealingJourney #EmotionalAbuse #Resilience ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

This Is Why We Can't Be Therapists

Get ready for another chaotic ride as Kendall and Kayla dive into the world of questionable therapeutic advice! This week, Kendall shares a hilarious therapy story she discovered on TikTok that perfectly explains why neither of them should probably be giving life advice. Meanwhile, Kayla takes a moment to promote her book shamelessly, "I was once the girl in the red house" (because what are friends for if not shameless self-promotion?). In classic Kayla fashion, she also confesses to confidently using what she thought was a common phrase, only to realize she completely made it up and has been saying nonsense this whole time. The duo also shares their latest kid stories that will leave you questioning how we survived childhood, plus so much more randomness that somehow all ties together in the most entertaining way possible. Fair warning: This episode contains zero actual therapeutic credentials but 100% guaranteed laughs. Listen at your own risk we are not qualified for this! Get Kayla's Book Here [https://a.co/d/8fWB2uK] Follow Us Facebook, Instagram, Tiktok & Paetron @exhaustedmomspodcast ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Wait, You Wrote a Book?!

In this special episode, Kendall sits down with Kayla to talk about her newly released book "I Was Once The Girl In The Red House" - now available on Amazon in both paperback and ebook! We dive into the decade-long writing process, what kept Kayla going when she wanted to give up, and why this book took so much longer to finish than she ever expected. More importantly, we talk about who this book is for: anyone who sees pieces of their own story in Kayla's, breaking cycles, and ever feeling like they were healing alone. If you've been following Kayla's journey, this episode gives you the behind-the-scenes look at how her biggest project finally came to life. Get your copy here! - Amazon [https://a.co/d/egAXcYD] Cycle Breaker Courses Cycle Breaker AF- Click Here [https://learn.momswithoutavillage.com/cycle-breaker-af] Breaking Cycles In Your Business- Click Here [rn.momswithoutavillage.com/breaking-cycles-in-your-business] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Blippi is Taking Over Our Lives

Help us. We can't escape. The man in blue and orange has invaded our brains and we're not okay. This week we're deep in the Blippi rabbit hole discussing how Blippi has basically become our entire personality (send help). But wait, there's more! Between our Blippi obsession, we're also talking about doing things that scare us but push us out of our comfort zone. OH and huge news that we're definitely not crying about: Kayla's book drops in ONE WEEK! Pre-order the ebook [ClickHere [https://a.co/d/86hCzFE]) Expect the usual chaos: random tangents that make zero sense, way too much laughter over things that probably aren't that funny, and conversations that somehow bounce from kids' YouTube to existential crises. It's fine. We're fine. Everything is fine. (Narrator: They were not fine.) ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.