Expanded Woman Podcast

Starting Over & Shifting From Burnout To Ease

41 min · 7. Mai 2026
Episode Starting Over & Shifting From Burnout To Ease Cover

Beschreibung

Send us Fan Mail [https://www.buzzsprout.com/2424112/fan_mail/new] In this episode, I share about on life transitions, relationships, healing, and embracing ease. I share my journey of self-awareness, overcoming burnout, and shifting from a hustle mindset to one of flow and acceptance. Find me on instagram: https://www.instagram.com/creatinginneralchemy/ [https://www.instagram.com/creatinginneralchemy/] Support the show [https://www.buzzsprout.com/2424112/support]

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Alle Folgen

26 Folgen

Episode The Story Behind Everything I’ve Built Cover

The Story Behind Everything I’ve Built

Send us Fan Mail [https://www.buzzsprout.com/2424112/fan_mail/new] In this deeply personal episode, I’m sharing my story ... from growing up in a small town in Quebec to navigating motherhood, career changes, healing, and ultimately finding my way back to myself. I talk about the impact of religious programming, the search for love and belonging, and the moments in life that quietly shape who we become. I open up about my journey working in plumbing, the unexpected lessons it taught me, and how it eventually led me toward somatic healing, spirituality, and creating spaces where people feel safe to heal and be seen. If you’ve ever felt lost, disconnected, or like you were meant for something more, I hope this conversation reminds you that your story matters and that no dream is too big to achieve. My links: https://www.instagram.com/creatinginneralchemy/ [https://www.instagram.com/creatinginneralchemy/] https://www.youtube.com/@Creatinginneralchemy [https://www.youtube.com/@Creatinginneralchemy] https://insighttimer.com/creatinginneralchemy [https://insighttimer.com/creatinginneralchemy] https://sarahpoirier.podia.com/ [https://sarahpoirier.podia.com/] https://www.facebook.com/profile.php?id=61555172728098 [https://www.facebook.com/profile.php?id=61555172728098] Support the show [https://www.buzzsprout.com/2424112/support]

28. Mai 202649 min
Episode The Relationship That Will Change Your Life Cover

The Relationship That Will Change Your Life

Send us Fan Mail [https://www.buzzsprout.com/2424112/fan_mail/new] In this episode Sarah explores the importance of developing a relationship with oneself, emphasizing self-awareness, emotional connection, and somatic practices. She shares her personal journey of healing, overcoming patterns, and cultivating self-leadership to live a happier more successful life. Connect with me: https://www.instagram.com/creatinginneralchemy/ [https://www.instagram.com/creatinginneralchemy/] https://www.youtube.com/@Creatinginneralchemy [https://www.youtube.com/@Creatinginneralchemy] https://insighttimer.com/creatinginneralchemy [https://insighttimer.com/creatinginneralchemy] https://sarahpoirier.podia.com/ [https://sarahpoirier.podia.com/] Support the show [https://www.buzzsprout.com/2424112/support]

22. Mai 202633 min
Episode Finding Self-Trust After A Toxic Relationship Cover

Finding Self-Trust After A Toxic Relationship

Send us Fan Mail [https://www.buzzsprout.com/2424112/fan_mail/new] If you've ever found yourself attracted to toxic partners or stuck in cycles of financial scarcity and self-doubt, this episode will resonate with you. In this episode Sarah digs deep into her personal journey of breaking free from old relationship wounds, trauma bonding, and the twin flame dynamic that kept her stuck in pain. She reveals how unhealed childhood wounds, subconscious money beliefs, and patterns of self-abandonment intersect, creating chaos in love.  If you're interested in working 1:1 with Sarah here is more info: https://docs.google.com/document/d/1ERnYRtGQ2mvTk6CBcHi71yZhrKWO7rBTYqAuOJThb14/edit?tab=t.0 [https://docs.google.com/document/d/1ERnYRtGQ2mvTk6CBcHi71yZhrKWO7rBTYqAuOJThb14/edit?tab=t.0] Follow her on instagram: https://www.instagram.com/creatinginneralchemy/ [https://www.instagram.com/creatinginneralchemy/] Suscribe to her channel on YouTube for her long form content and meditations: https://www.youtube.com/@Creatinginneralchemy [https://www.youtube.com/@Creatinginneralchemy] Support the show [https://www.buzzsprout.com/2424112/support]

14. Mai 20261 h 2 min
Episode Working with Gaia, Intuition & Magic with Kacie Cover

Working with Gaia, Intuition & Magic with Kacie

Send us Fan Mail [https://www.buzzsprout.com/2424112/fan_mail/new] In this episode Kacie and I discuss soooo many things. We talk about the energy of Gaia... How powerful the it is to tap into the energy of the earth. We talk about business, spirituality, intuition and sooo much more.  Kacie Aileen Knight is a multidimensional alchemist, divine channel, and spiritual teacher. She guides lightworkers, healers, and intuitives into full embodiment of their soul gifts so they can create abundance, live their purpose, and become magical AF leaders of collective evolution. She created a modality that rivals a plant medicine ceremony for heart opening and conciousness expansion called Evolutionary Alchemy that works with Gaia, the consciousness of the planet.  Her astrology & Human Design: 3/5 Sacral Generator, Sag sun, Leo moon, Taurus rising  Kacie's Links: www.kacieknight.com/links [http://www.kacieknight.com/links] Support the show [https://www.buzzsprout.com/2424112/support]

28. Apr. 20261 h 4 min