Frequency Broads

Ep 76: The Beauty of Being Human

Send us Fan Mail [https://www.buzzsprout.com/2066236/fan_mail/new] Let’s just go ahead and call this one a special edition. We’re talking about the real capacity we have as humans to grow, expand, and evolve without needing to escape our humanity to do it. There’s a depth to being human that most of us were never taught how to hold. We explore expansion, heightened awareness, and ascension symptoms that can make you feel like you’re losing it when really, you might just be feeling more than ever before. This one is about staying grounded while everything in you is opening, and learning how to stay with yourself as you change.

Ep 75: Matriarchy is a Mother to All

Send us Fan Mail [https://www.buzzsprout.com/2066236/fan_mail/new] We’re in our blueprint era. This episode is our offering, a lived pathway for moving through these tumultuous times with more clarity, softness, and power. For the sensitive souls, this is your reminder to stop mirroring and transmuting on behalf of others. Absorbing someone else’s rage or pain isn’t your role. It’s a pattern that pulls you out of your sovereignty. We share how to recognize when it’s happening and how to come back to yourself in real time. This is about softening into your sovereignty. Letting your nervous system lead instead of react. Choosing presence over performance. And ultimately, creating community that’s rooted so deeply in care and truth that it can outlast the systems we’ve been taught to rely on. Resources and threads to explore: Healers Five minute meditation every Saturday  https://www.instagram.com/reel/DWd8lXxgzoo/?igsh=cWM3MXlmdjQ0azN3 [https://www.instagram.com/reel/DWd8lXxgzoo/?igsh=cWM3MXlmdjQ0azN3] Reformers Black culture and word spells  https://www.instagram.com/reel/DWcruzJEY1z/?igsh=eWZoNHE1N25nYmFx [https://www.instagram.com/reel/DWcruzJEY1z/?igsh=eWZoNHE1N25nYmFx] Resistors General strike context  https://www.instagram.com/reel/DWch614iel2/?igsh=MWg1N21tYWt0M3kxNQ== [https://www.instagram.com/reel/DWch614iel2/?igsh=MWg1N21tYWt0M3kxNQ==] Rebuilders Rant night  https://www.instagram.com/reel/DV_tP4CkQzf/?igsh=bnowMzJpb3I2aGE4 [https://www.instagram.com/reel/DV_tP4CkQzf/?igsh=bnowMzJpb3I2aGE4] Rebuilders Mutual aid  https://www.instagram.com/reel/DVtf2vxkXoH/?igsh=aGJxbzg3dHB5YXQx [https://www.instagram.com/reel/DVtf2vxkXoH/?igsh=aGJxbzg3dHB5YXQx]

Ep 74: Saddle Up! This is an Inside Job

Send us Fan Mail [https://www.buzzsprout.com/2066236/fan_mail/new] The real battlefield isn’t out there.  It’s in your mind, your heart, and your gut.  In this episode we talk about intention, discernment, and the quiet war for our empathy and attention. What is evil, really? What happens when rage moves without purpose? And what changes when we move with the intention of care? We explore imagination, dreams, and the possibility that the magic humans have always spoken about might be more real than we think.  As more people wake up to their gifts, the question becomes what role will you play and what intention will guide you? Because real change does not start out there. It starts inside. Links & Mentions Mary Magdalene Revealed by Meggan Watterson  https://www.megganwatterson.com/mmr [https://www.megganwatterson.com/mmr] Loss of Empathy from Prolonged Alcohol Use  https://www.instagram.com/reel/DVKKvJEDfgZ/?igsh=ZnlpN2c5ZmE1Z3d6 [https://www.instagram.com/reel/DVKKvJEDfgZ/?igsh=ZnlpN2c5ZmE1Z3d6] Snake Yoga  https://www.instagram.com/hisssthereptileshop?igsh=MTZxOHJxa2Jpa3pvdw== [https://www.instagram.com/hisssthereptileshop?igsh=MTZxOHJxa2Jpa3pvdw==]

Ep 73: Add Breath To The Fire

Send us Fan Mail [https://www.buzzsprout.com/2066236/fan_mail/new] The year of the Fire Horse is coming in HOT! That is why it’s so important to have the balance of breath and intention before you take action.  This episode we take a look at the energetics of what’s to come and how to use that seed of fiery inspiration, partnered with slowness and space, to help build the world we want to see in the future.  Relationships are a collective healing journey, so let's remember to see the human in each person to enact long lasting change.

Ep 72: A New Way of Being

Send us Fan Mail [https://www.buzzsprout.com/2066236/fan_mail/new] This episode is an invitation to slow down, rest the nervous system, and release the guilt around productivity. We’re still integrating, letting the old story fall apart before the next one takes shape. We explore embodiment in an overstimulated world, truth in the age of AI, voice as medicine, and why being as human as humanly possible matters now more than ever. This is about pattern recognition over panic, integrity over sides, and choosing to stay present in your body as we begin a new nine year cycle. Come rest, reflect, and remember what matters.