Healing Waves Podcast

Am I Offended or Am I Emotionally Triggered?

In this episode, your host, Amy Zhang, dives deeper in the differences between being offended and being emotionally triggered. Amy also points out actions that she has noticed in the health and wellness space and the true definition of being emotionally triggered. She shares how being emotionally triggered in the beginning of her healing journey has led to more self love and figuring out why certain things triggered her so much.

32 - Empowering Your Health: Advocacy Beyond Degrees

In this episode, your host, Amy Zhang, shares her thoughts on medical degrees and each individual's health. As someone who does not have a degree or certification, but has healed over 50+ chronic symptoms, she's proof that neither of those are needed to be an advocate for your own health. Working with a trusted holistic practitioner can be a great guide, however, it's so important to do the work as well to achieve vibrant health. Tune in to hear her thoughts on dieticians and nutritionists on social media, ingredients to avoid, and how you can start building healthier habits around the food you consume. Salad dressing Amy recommends and mentions in the episode: Side dish dressing [https://getsidedish.com/collections/all-products]

31 - Transformative Financial Mindset Shifts: Escaping the Funk and Building Prosperity

In this episode, your host, Amy Zhang, reveals how she shifted her mindset from lack to abundance that ultimately leveled up her life and financial situation. Growing up with narcissistic parents meant that she had to teach herself not just how to heal her body, but also how to manage her finances that worked best for her situation. Tune in now to see the steps she took that led to manifest the things that she was wanting. Resources: Instagram [https://www.instagram.com/thehealingwavespodcast/] and TikTok [https://www.tiktok.com/@thehealingwavespodcast?_t=8gwr9oOwHF9&_r=1] Financial Feminist Podcast [https://herfirst100k.com/financial-feminist-podcast/] Manifestation Babe Podcast [https://manifestationbabe.com/podcast] Creating Money book [https://www.amazon.com/Creating-Money-Attracting-Abundance-Sanaya/dp/1932073221/ref=sr_1_1?crid=L6RUECH6OFN3&dib=eyJ2IjoiMSJ9.nmmo1v0Ad6RPAf9nH-Bl8XjFDOUDNnxmxf5z4XOZxf220PbxZF72oKIBf7KM5zJucqDM8IA6A0zU-HlT7h8GY488eTS8BE7o_OFluLgx7-dJApBZr4_7rmYBnjyOnQ4M6aXELmTZxILfQljKfJMYmfglANBFi87JthPIlSBGtCLLXJ4CqwkQsPja1MYLtUoySela_ypuoHdWpwCZEW3rSw_p76VqdMkYB2evQn8TKDs.GL9SRDBdpPzRE2eJo_dt7CMjSfFVXcCjoIlGUl0KK5o&dib_tag=se&keywords=creating+money&qid=1709069179&sprefix=creating+mon%2Caps%2C112&sr=8-1]

30 - Emotionally Immature & Narcissistic Parents vs. Financials

In this episode, your host, Amy Zhang, makes connections between growing up in an emotionally immature environment with narcissistic parents and how that has affected her financial educations. Amy candidly shares her experience with money and how she didn't start to get serious about her finances until her late 20s. Tune in to listen more on her story and who has helped her the most in her financial journey. Resources: Instagram [https://www.instagram.com/thehealingwavespodcast/] and Tiktok [https://www.tiktok.com/@thehealingwavespodcast?_t=8gwr9oOwHF9&_r=1] Financial Feminist Podcast [https://open.spotify.com/show/0b5qzMiw22wHBfe1x9LfaQ?si=e0eee2d77fd24b56&nd=1&dlsi=89bbab0d97334e22] Free Meal Planner & Grocery List [https://www.canva.com/design/DAF8H0jxel4/Qm0jmQuAEq8xitTyD0P5kg/edit?utm_content=DAF8H0jxel4&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton]

29 - Unveiling the Core Trait Shared by Emotionally Immature and Narcissistic Parents

In this episode, your host, Amy Zhang, shares what she believes is a common trait among emotionally immature and narcissistic parents and how they got there. Resources Instagram [https://www.instagram.com/thehealingwavespodcast/] and TikTok [https://www.tiktok.com/@thehealingwavespodcast?_t=8gwr9oOwHF9&_r=1]