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Lowkey Chaotic

Podcast de Zoë Lilou

inglés

Historias personales y conversaciones

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A podcast contributing to the wider cultural shift toward emotional intelligence - hosted by Zoë Lilou.

Todos los episodios

36 episodios
episode Can Men Be Feminists? artwork

Can Men Be Feminists?

This conversation is rooted in my perspective as someone who was lucky enough to be born and live in a country where women have basic rights. But there are millions of women around the world who still don’t. If you’d like to support organizations working to change that: Malala Fund — https://malala.org Equality Now — https://www.equalitynow.org

8 de mar de 2026 - 26 min
episode Sobriety, Self-Love & The Decisions That Changed Me artwork

Sobriety, Self-Love & The Decisions That Changed Me

A reflective episode about sobriety, escapism, and the slow journey towards self-love. I share my experience quitting weed after eight years, my relationship with alcohol, and how my understanding of discipline and self-respect has evolved over the past two and a half years.

1 de mar de 2026 - 40 min
episode Women Perform Pleasure. Men Perform Control. artwork

Women Perform Pleasure. Men Perform Control.

This is a conversation about how, during sex, women often perform pleasure, comfort, and emotional regulation, while men perform control, composure, and stamina - roles shaped by culture, language, and expectation. We talk about performance vs presence, the aggressive language we use to describe sex, emotional labor during intimacy, and the feeling of being an experience instead of sharing one.

21 de feb de 2026 - 32 min
episode I Knew It Was Bad for Me, But I Stayed Anyway artwork

I Knew It Was Bad for Me, But I Stayed Anyway

I didn’t stay because I was stupid. I stayed because the pain and relief cycle is addictive. A raw conversation about abuse, self-abandonment, and choosing someone else over yourself again and again.

14 de feb de 2026 - 44 min
episode I Feel Rejected All the Time (And Abandoned) artwork

I Feel Rejected All the Time (And Abandoned)

I feel rejected all the time. Not just when the guy i caught feelings for ends things. Also when someone texts me with a dry tone. Or doesn’t reply. And it feels embarrassing to have such big feelings about such small things. So let’s unpack rejection.

4 de feb de 2026 - 38 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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