Meditations for Kids by Kids

A Little Message From Gem 💜

A little note about the past two months and a big thank you from Gem!

ML Meditation🌙The Lake of Memories

Moonlight Meditation🌙 Join us for The Lake of Memories, one of Gem's favourite moonlight adventures so far! This magical journey begins in a peaceful forest and leads you to a beautiful lake, where you'll climb aboard a boat and set off on an unforgettable adventure. Along the way, you'll have the chance to revisit some of your favorite memories and reflect on the special moments that make you smile. Your adventure continues as you discover a cozy cabin filled with a magical golden feeling, where warmth, wonder, and imagination await around every corner. Filled with adventure, reflection, and a touch of magic, this guided meditation helps children relax, build gratitude and settle into a peaceful state before sleep. To get in touch you can email us at: meditations4kidsbykids@gmail.com Instagram: meditations4kidsbykids

ML Meditation🌙The Mountain of Hope

Moonlight Meditation🌙 In this calming nighttime meditation, you get to climb up a mountain with no fear or worries—just hope and excitement. Part of the adventure includes a peaceful gondola ride that carries you higher and higher above the mountains. At the top, you'll discover a tiny village waiting for you. There, you'll find a special room created just for you—a cozy place where you can relax, feel peaceful, and enjoy the magic of the Hill of Hope. This gentle bedtime adventure is perfect for helping little ones unwind, relax, and drift off to sleep. To get in touch you can email us at: Email: ⁠⁠⁠meditations4kidsbykids@gmail.com⁠⁠⁠ Instagram: meditations4kidsbykids

ML Meditation🌙A Ride on the Sleepy Train

Moonlight Meditation🌙 In this mediation you begin at a quiet and sleepy train station where you decide to hop on a train to the Sleepy Forest. As you step aboard, you discover your own cozy little room, filled with calming and comforting things to help you relax and get ready for bed. This soothing meditation is the perfect nighttime adventure for drifting into deep and peaceful dreams. Enjoy! To get in touch you can email us at: Email: ⁠⁠meditations4kidsbykids@gmail.com⁠⁠ Instagram: meditations4kidsbykids

SL Meditation☀️A Journey Through Your Body

Sunlight Meditation☀️ In this calming Sunlight Meditation, you’ll go on a peaceful journey through your body, guided by a warm, gentle light. As the light moves from head to toe, you’ll notice each part of your body relaxing more and more. This simple body scan is a perfect way to reset during the day, helping you slow down, feel calm, and bring your mind back to the present moment. Take a deep breath, get comfortable, and enjoy your journey! To get in touch you can email us at: Email: ⁠meditations4kidsbykids@gmail.com⁠ Instagram: meditations4kidsbykids