Mind the Gap: Reducing Stigma around Mental Health

Isabel Friedrichs: Author of "The Blue Series"

WARNING: This episode contains discussions of suicide. Isabel Friedrichs joins the show to discuss her newly-published poetry collection, "The Blue Series: Poems on Love, Loss, and Learning to Heal", and how we can use art as a coping mechanism and a way to reduce stigma.

Vulnerability and Communication with Professor Jeanine Skorinko

Professor Jeanine Skorinko joins the show to discuss gender, sexuality, and how we can be authentic in relationships.

Working toward Healthy Goals with Kelia Bergin

Kelia Bergin joins to talk about how we can set healthy goals, make progress toward them, and pivot when things don't work out.

Embracing different versions of yourself with Ágata Romero

This episode, I talk to MHC President Ágata Romero about getting in touch with our identities, who we really are, and making commitments to ourselves.

Social Media, Self-Worth, and Building Community with Richard Lopez

This episode, our advisor and WPI professor, Richard Lopez, talks about social media, contingent self-worth, and how we can build real, deep community.