My Therapist Told Me

Ep 21: The Recap II

In their recap of season 3, Lexi and Layne reflect on the past six months of the podcast and their hopes and dreams for the future. They also reveal a hint about what's to come next season. Thanks for your continued support and see you in therapy!

Ep 20: An impasta!

This week, Lexi and Layne discuss (but can’t spell) impostor syndrome. They both share their history with the feeling and how they’ve seen it evolve in their lives. Plus, Lexi shares some tips her therapist gave her for moving past it. See you in therapy!

Ep 19: Another Therapist Tells Us

This week, Lexi and Layne welcome their longtime friend and guest, Pablo. Pablo is a certified clinician working with young adults. He chats about being a therapist in therapy and all that he’s learned throughout his life in counseling. See you in therapy!

Ep 18: Not In Therapy? As If!

This week, Lexi and Layne welcome their friend and guest, Avery to talk about a unique perspective. Avery, not currently in therapy, shares some of the reasons and roadblocks he has not pursued counseling in the past. See you in therapy?

Ep 17: Make the Climate Great Again

This week, Lexi and Layne chat about eco-anxiety aka the chronic fear of environmental doom. They discuss some statistics about consumption and the climate, describe the sustainable choices they’ve opted to make, and as always, share the advice their therapists have given them. See you in therapy!