Note to Self

Podcast by The Daily

englanti

Teknologia & tieteet

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Lisää Note to Self

One of the most commonly said practices to lead a more fulfilling life includes identifying your “values.” In Note to Self, Anjali Singh and Fiona Paterson explore the concept of values, reflecting on their own experiences on how different values play out in our lives, in hopes to identify what they truly feel are the values that make up their identity (and encourage you all to join them for the ride)!

Kaikki jaksot

10 jaksot

Is this an ending?

For their likely very last episode, Anjali and Fiona reflect on the past 10 episodes of Note to Self and their experience making the podcast, as well as their friendship and life as roommates for the past year, as Anjali’s moving out of Seattle.

21. huhti 2025 - 23 min

Music, TV, games, One Piece

Join Anjali and Fiona for a fun episode where they talk about their favorite pastime— entertainment—and the many avenues they pursue that have gotten them closer together. Of course, that includes many tangents to One Piece, Fiona’s favorite…everything?

2. huhti 2025 - 33 min

Building resilience

After a short hiatus, Anjali and Fiona are back to discuss a new value: resilience! They chat about how resilience can be associated with multiple categories, how to build resilience, and why Fiona doesn’t like the spelling of resilience.

12. maalis 2025 - 23 min

Creativity

Anjali and Fiona choose another well-known value: creativity. However, the two have different perspectives on it. Hear them discuss how creativity was enforced in their upbringing and its relevance now, and how they feel our society both limits and celebrates creativity.

24. helmi 2025 - 28 min

Love languages

Coincidentally in time for Valentine’s Day, Anjali and Fiona analyze their relationships (not just the romantic kind), through the lens of the 5 love languages: words of affirmation, physical touch, quality time, gift-giving, and acts of service. They reflect on their top languages, how these appear in relationships, and which ones make them uncomfortable. Quiz: https://5lovelanguages.com/quizzes/love-language

10. helmi 2025 - 40 min

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