Cover image of show Project C.A.L.M.: Introduction to Mindfulness (Book 1)

Project C.A.L.M.: Introduction to Mindfulness (Book 1)

Podcast by Project CALM

English

Family

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About Project C.A.L.M.: Introduction to Mindfulness (Book 1)

This podcasts corresponds with the book Project C.A.L.M.: Introduction to Mindfulness and Gratitude Journal Book 1 on Amazon. This podcast gives the instructions for each lesson.

All episodes

27 episodes
episode Section: The Basics of Mindfulness – Sound Bath Practice & Reflection (Book 1) artwork

Section: The Basics of Mindfulness – Sound Bath Practice & Reflection (Book 1)

This podcast goes along with the section in Book 1 called "What Is Mindfulness?"

13 Oct 2020 - 1 min
episode Section: The Basics of Mindfulness – Sound Bath Article (Book 1) artwork

Section: The Basics of Mindfulness – Sound Bath Article (Book 1)

This podcast goes along with the section in Book 1 called "What Is Mindfulness?"

13 Oct 2020 - 55 s
episode Section: The Basics of Mindfulness – Yoga Practice & Reflection (Book 1) artwork

Section: The Basics of Mindfulness – Yoga Practice & Reflection (Book 1)

This podcast goes along with the section in Book 1 called "What Is Mindfulness?"

13 Oct 2020 - 1 min
episode Section: The Basics of Mindfulness – Yoga Article (Book 1) artwork

Section: The Basics of Mindfulness – Yoga Article (Book 1)

This podcast goes along with the section in Book 1 called "What Is Mindfulness?"

13 Oct 2020 - 57 s
episode Section: The Basics of Mindfulness – Meditation Practice & Reflection (Book 1) artwork

Section: The Basics of Mindfulness – Meditation Practice & Reflection (Book 1)

This podcast goes along with the section in Book 1 called "What Is Mindfulness?"

13 Oct 2020 - 1 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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