Kansikuva näyttelystä Put On Podcast

Put On Podcast

Podcast by king kisii

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Welcome to the Put On Podcast! On this Podcast, I'll be sharing with you major bants, and gists. I also want to show you that you don't have to be at the top to make a difference, also I'll be dishing out my thoughts on certain trending topics, Yes, my thoughts might not conform or be in line with what you know and think. This is a Podcast series where everything is talked about. Always guard your mind.

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jakson How can gratitude help you through hard times kansikuva

How can gratitude help you through hard times

Whether it is a large or small event, here are some additional questions to ask yourself: What lessons did the experience teach me? Can I find ways to be thankful for what happened to me now even though I was not at the time it happened? What ability did the experience draw out of me that surprised me? How am I now more the person I want to be because of it? Have my negative feelings about the experience limited or prevented my ability to feel gratitude in the time since it occurred? Has the experience removed a personal obstacle that previously prevented me from feeling grateful? Remember, your goal is not to relive the experience but rather to get a new perspective on it. Simply rehearsing an upsetting event makes us feel worse about it. That is why catharsis has rarely been effective. Emotional venting without accompanying insight does not produce change. No amount of writing about the event will help unless you are able to take a fresh, redemptive perspective on it. This is an advantage that grateful people have—and it is a skill that anyone can learn.

30. joulu 2022 - 11 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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