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Podcast by Alethea Wood
With this podcast I’ll be talking bodybuilding, love, beauty, fitness, nutrition, and everything in between!
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4 episodes
Talking about being yourself and not being fearful of judgement

How many times have you woke up late and it’s one bad event after another .. split coffee, late for work, etc set your day up for success with this kickass morning routine.

If you’re trying to lose weight and having trouble listen to this video I’m talking about six tips that have helped me lose 120 pounds naturally

Introducing myself and my love for fitness and my passion to help people! Instagram: frechiemac --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]
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