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Say What You Need To Say

Podcast af Tandy and Thea

engelsk

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Læs mere Say What You Need To Say

Welcome to "Say What You Need to Say," where besties Thea and Tandy unlock the secrets of deep communication within their dynamic friendship. Dive into discussions on navigating life, embracing hard truths, and the power of authenticity. Our show offers insights on enhancing relationships, emotional intelligence, the art of genuine dialogue, and a heartfelt look into the ways we interact with the world and each other.. Join us as we explore the essence of saying the unfiltered, difficult things, and how this strengthens bonds. Tune in for a journey into meaningful connections.

Alle episoder

7 episoder

episode Unraveling Patriarchy: From Understanding to Action cover

Unraveling Patriarchy: From Understanding to Action

Episode Overview: In this thought-provoking episode of "Say What You Need to Say," hosts Thea and Tandy dive deep into the complex topic of patriarchy, its far-reaching impacts, and how we can work towards dismantling it. Key Points DiscussedUnderstanding Patriarchy * Definition: A social system where men hold the primary amount of power and privilege * Impact: Leads to gendered and intersectional inequalities, disparities in education and employment, and normalization of gender-based violence * Women can inadvertently perpetuate patriarchal norms * Importance of questioning and challenging these norms * Affects everyone, regardless of gender * Dismantling it requires active exploration, curiosity, and a shift in mindset * Practical self-care practices to resist patriarchy * Importance of rest, movement, and pleasure in prioritizing well-being * "Patriarchy is not only pushed forward by men or male-prescribing bodies, humans. So if you identify as male, that doesn't mean that you're patriarchal." * "Go get you an orgasm, because that will also do the trick too." * "Dismantling internalized patriarchy is everyone's work. It is not just about being mad at men and dismantling it frees men as well." * The Role of Women Internalized Patriarchy Resistance and Self-Care Notable Quotes Episode Breakdown 00:00 - Introduction and Defining Patriarchy06:22 - Recognizing the System and the Need for Change 11:18 - The Slow Process of Shifting the System 16:21 - Practical Self-Care Practices for Resisting Patriarchy 19:24 - The Sneaky Ways Women Perpetuate Patriarchy 30:40 - Dismantling Internalized Patriarchy: Everyone's Work 40:54 - Conclusion, Next Steps, and Takeaway Understanding and dismantling patriarchy is a collective responsibility that requires ongoing effort, self-reflection, and action from all members of society. Connect with the Hosts Find Thea [https://www.instagram.com/goddesshood.co] and Tandy [https://www.instagram.com/tandy_gutierrez] on Instagram and other social media platforms to continue the conversation about Bridgerton and other topics discussed on the show.

1. aug. 2024 - 39 min
episode The "Good Wife": Redefining Marital Expectations and Personal Growth cover

The "Good Wife": Redefining Marital Expectations and Personal Growth

In this episode of "Say What You Need to Say," Thea and Tandy explore marital expectations, cultural differences, and personal growth. Thea reflects on her marriage, navigating patriarchal dynamics, and the evolution of roles in relationships. Key Topics Discussed: * Confusing Street Names: Thea shares amusing GPS mispronunciations in Houston and Austin and the quirky significance of street names. * Tarot Insights - The 6 of Voices: Tandy interprets the tarot card's symbolism of transition and trusting the universe without a clear plan. * Marital Reflections and Cultural Differences: The challenges and cultural dynamics in marriage and the impact of entrepreneurial pursuits. * Patriarchal Culture and Expectations: The influence of patriarchal norms on relationships, including internalized pressures among clients and herself. * Identity and Self-Discovery: Thea's journey post-separation, changing her name, and evolving understanding of her identity. * Raising Children and Relationship Dynamics: Challenges in co-parenting and maintaining mutual support and understanding. * Breaking the "Good Wife" Mold: Thea's rejection of traditional wife roles and the continuous evolution required in partnerships. * Personal Growth and Future Relationships: Thea's shift towards self-care, authenticity, and thoughts on future relationships. * Family Influences and Trauma: Impactful advice from family members on marriage and Thea's adoption journey. * Final Thoughts on Partnership and Balance: Navigating relationship expectations and achieving mutual balance in partnerships. Memorable Quotes: * "Just because it was like this when we got married, doesn't mean that it's working now. Sometimes partnerships have to be reworked." * "I used to like the idea of the 'good wife,' but now I don't subscribe to it." Actionable Takeaways: * Set Clear Expectations: Communicate openly about roles and expectations. * Prioritize Self-Care: Ensure personal well-being to support the relationship. * Embrace Change: Adapt and grow together. * Challenge Patriarchal Norms: Address internalized behaviors for equitable relationships. Connect with Us: * Follow Thea: ⁠goddesshood.co⁠ [https://www.instagram.com/goddesshood.co/] * Follow Tandy: ⁠tandy_gutierrez⁠ [https://www.instagram.com/tandy_gutierrez] Resources: * ⁠Unicorn Wellness Studio - Magical Mentoring with Tandy⁠ [https://www.unicornwellnessstudio.com/magicalmentoring] Support the Show: If you enjoyed this episode, please leave us a review on Spotify and share it with your friends!

18. juli 2024 - 41 min
episode Bridgerton Through a Feminist Lens: Why Two Feminists Love the Show cover

Bridgerton Through a Feminist Lens: Why Two Feminists Love the Show

Episode Summary Thea and Tandy dive into a lively discussion about the hit TV series Bridgerton, exploring why two feminists enjoy the show and addressing some common questions they've received about it. They offer their perspectives on character development, feminist themes, and the show's portrayal of relationships and pleasure. * Why Thea and Tandy, as feminists, enjoy watching Bridgerton * Character analysis, including Eloise's development and privilege * The show's focus on female pleasure and relationships * Comparisons to other period dramas like The Great * Music choices and their impact on the viewing experience * Thoughts on the adaptation from book to screen * The hosts discuss the feminist roots of gossip as a way for women to share information and keep each other safe * They explore the character development of Eloise and her journey of self-discovery * Thea and Tandy share their team preferences: Team Penelope vs. Team Eloise * They touch on the dopamine response triggered by listening to music from one's teens and early twenties This episode contains spoilers for the Bridgerton series. Listeners who haven't watched the show may want to be aware of potential plot revelations. Find Thea [https://www.instagram.com/goddesshood.co] and Tandy [https://www.instagram.com/tandy_gutierrez] on Instagram and other social media platforms to continue the conversation about Bridgerton and other topics discussed on the show. Resources: * Queen’s Podcast - 4 Part Series on Catherine the Great [https://open.spotify.com/show/1tlTsmnBTOlf6YdLjhhWtE?si=99204ea33bbe4aae] * Part 1 [https://open.spotify.com/episode/22YNrY9RxFpwwGC39ZuT6J?si=6KycH3FJSzCJjggZxhYfOQ] * Part 2 [https://open.spotify.com/episode/78yC8Q7dtlXZTSeeu4mVHF?si=XjbrOX-qRY-6d6hvst0s0Q] * Part 3 [https://open.spotify.com/episode/5W2AH4IzzBlHC2uJoCnvVQ?si=Cb6CbxyNQBitZ5jPgkiQNg] * Part 4 [https://open.spotify.com/episode/4PWBh7JbmyY2j8aS05SYOi?si=1WEXRxqjTUiiXgtzwao9cQ] Support the Show: If you enjoyed this episode, please leave us a review on Spotify [https://open.spotify.com/show/69dsAHWNHYoK5KvyVd7jpd?si=e5bd4ea09bea4e7c] and share it with your friends! Key Topics DiscussedHighlightsListener AdvisoryConnect with the Hosts

4. juli 2024 - 1 h 19 min
episode Navigating Podcast Etiquette and Integrity: Thea and Tandy's Take on Guest Dynamics cover

Navigating Podcast Etiquette and Integrity: Thea and Tandy's Take on Guest Dynamics

Episode Summary: In this episode of "Say What You Need to Say," Thea and Tandy dive into the complexities of podcast guest dynamics, focusing on the importance of setting clear expectations and maintaining integrity. They share personal experiences and offer valuable insights on how to handle mismatched guest appearances, the significance of doing due diligence, and the challenges of navigating patriarchal behaviors in professional settings. Key Topics Discussed: * Networking and Referrals: Tandy shares a story about being referred to a new podcaster and the unexpected turn the interaction took. * Setting Expectations: Thea emphasizes the importance of setting clear expectations at the beginning of a connection call to ensure both parties are on the same page. * Integrity in Feedback: The hosts discuss the challenges of providing honest feedback and the importance of staying true to one's values. * Patriarchal Dynamics: Thea and Tandy explore how patriarchal behaviors can manifest in both men and women and the impact this has on professional interactions. * Due Diligence: The importance of researching potential guests and ensuring they align with the podcast's values and audience. * Handling Rejections: Strategies for politely declining guest appearances that don't fit and the importance of being clear and courteous. Memorable Quotes: * "You don't need a penis in order to be patriarchal." * "I'm not a man hater, or what I am is a hater of people who don't make people feel worthy." Actionable Takeaways: 1. Set Clear Expectations: Always start connection calls by outlining what to expect and the purpose of the call. 2. Do Your Homework: Research potential guests thoroughly to ensure they are a good fit for your show. 3. Be Honest and Courteous: When declining a guest, be clear and courteous to maintain professionalism and integrity. 4. Understand Your Worth: Recognize your experience and value, and don't be afraid to assert it in professional interactions. Connect with Us: * Follow Thea: goddesshood.co [https://www.instagram.com/goddesshood.co] * Follow Tandy: tandy_gutierrez [https://www.instagram.com/tandy_gutierrez] Resources: * Break Up With… The Fake Nice Guy [https://open.spotify.com/episode/7fXlnqKf66TClPbanWJmE9?si=6nw9Ku0sQNOzb2Til0ZDCA]  * Unicorn Wellness Studio - Magical Mentoring with Tandy [https://www.unicornwellnessstudio.com/magicalmentoring] Support the Show: If you enjoyed this episode, please leave us a review on Spotify [https://open.spotify.com/show/69dsAHWNHYoK5KvyVd7jpd?si=e5bd4ea09bea4e7c] and share it with your friends!

20. juni 2024 - 43 min
episode Navigating Customer Service Chaos: Honesty, Advocacy, and Connection cover

Navigating Customer Service Chaos: Honesty, Advocacy, and Connection

In this episode, Thea and Tandy navigate technical glitches and discuss the importance of effective customer service and communication, drawing from personal experiences with dentists and membership programs. Key Topics Discussed: Customer Service Stories: * Thea's Dental Journey: Thea shares her struggles with finding a good dentist and emphasizes the need for better bedside manner. * Tandy's Studio Woes: Tandy recounts her frustrating experience with a local studio's membership program, highlighting issues with canceling services and poor customer support. Sales and Honesty: * Ethical Sales Practices: Both hosts discuss the importance of honesty in sales and how to guide customers towards beneficial choices without being pushy. * Value of Repeat Customers: Tandy emphasizes that good customer service leads to repeat business, which is more profitable than constantly acquiring new customers. * Loss of Intimacy: Thea and Tandy explore the decline in genuine human connection in modern communication and its impact on relationships. * Advocating for Yourself: Tandy stresses the importance of taking notes and advocating for oneself, especially in medical and customer service scenarios. * Thea: "My first job ever was in customer service, and after that, I've always helped people at the actual company versus external clients." * Tandy: "When it comes to taking notes, this is interesting because we both said the same phrase to people in the same week, but under different circumstances." Communication Breakdown: Key Quotes: * Thea: "My first job ever was in customer service, and after that, I've always helped people at the actual company versus external clients." * Tandy: "When it comes to taking notes, this is interesting because we both said the same phrase to people in the same week, but under different circumstances." Call to Action: * Engage: Listeners are encouraged to share their thoughts and experiences on social media, fostering a community of open dialogue and shared experiences. Subscribe & Follow: * Stay Updated: Subscribe to "Say What You Need to Say" on your preferred podcast platform. * Connect with Thea: goddesshood.co [https://www.instagram.com/goddesshood.co] * Connect with Tandy: tandy_gutierrez [https://www.instagram.com/tandy_gutierrez]

6. juni 2024 - 58 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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