Sound of Wellness

Mind, Body, and Spirit w/ Kathryn Templeton: Ayurveda, Yoga Therapy, EMDR, and Energy Healing

Kathryn Templeton and Suzanne McColl explore the interconnection of mind, body, and spirit. They share their collective insights, drawing from their professional experiences with Ayurveda, Yoga Therapy, EMDR, and Energy Healing.

Q&A - w/ Jay Simanovich

Jay Simanovich and Suzanne McColl answer questions submitted by listeners of the show regarding LGBT topics.

LGBT risk factors, resilience, and living a balanced life - w/ Jay Simanovich

Suzanne and Jay discuss the transgender transition process, including: risk factors, protective factors, resilience, and living a balanced life.

The Transition Process - w/ Jay Simanovich

Suzanne and Jay discuss the transgender transition process and various factors to consider along the way.

Exploring Gender Identity and Sexuality - w/ Jay Simanovich

Therapist and LGBT advocate Jay Simanovich sits down with Suzanne McColl to discuss the complexities of gender identity and sexuality. Jay shares experiences and insight gained working with LGBTQ+ identified adults at the Institute for Contemporary Psychotherapy, along with his work connecting transgender youth and their families to transition related services. He is the founder of Born Again Trans: a platform for transgender and gender non-conforming people to share their stories in the pursuit of acceptance, self-expression, and actualization. To find out more, go to: www.shealthandwellness.com