Billede af showet Starself

Starself

Podcast af Sarah Hollins

engelsk

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Starself is a weekly podcast documenting our human experience of the Age of Aquarius. Awakening in this new cosmic era. Making sense of the mystical. With new science and research supporting quantum realities and esoteric ideas, how do we integrate these new perspectives for our day to day life. The show is hosted by Sarah Hollins, a natural health practitioner, teacher and founder of Rosa Mystica. Each episode is a journey into the unseen forces shaping our lives — from astrological movements and energetic shifts to the wisdom of ancient civilizations and the mysteries of galactic consciousness. Join Sarah each week to explore how the shifting energies of 2026 are opening new dimensions of thought, presence, and possibility.

Alle episoder

27 episoder

episode New Moon Aries: Restructuring of Internal and Global Resources cover

New Moon Aries: Restructuring of Internal and Global Resources

In this week's episode Sarah explores the current astrological energies, particularly the abundance of planets in Aries, and how to navigate the firey, creative energy without self-combusting. The importance of recognising and addressing internal energy imbalances and patterns, parasitic energy and the subsequent restoration of energy and joy. The need to reclaim our sovereignty and focus on solution-based thinking. The concept of the body as a crystalline structure with immense potential to hold and channel energy, and the need to become more attuned to the energy flowing in and out of our bodies. The idea that the entire planet is becoming more conscious, including the plants, animals, and elements and what that looks like as a whole for us together on this journey of curiosity and discovery. This week in Rosa Mystics [https://www.rosamysti.ca/members] is the first meditation and masterclass on Rituals. __ Visit Rosa Mystica. [https://www.rosamysti.ca/]A place for meditation, learning and guidance for living in presence. Join Rosa Mystics. [https://www.rosamysti.ca/members] A living membership for people who move between realms with intelligence and grace.  Follow Sarah on Instagram [https://instagram.com/sarahbaiada]

15. apr. 2026 - 34 min
episode Equinox and New Moon in Pisces cover

Equinox and New Moon in Pisces

We explore the powerful energetic landscape of the Pisces New Moon, the Equinox, and the end of Mercury retrograde. The concept of universal frequency, the earth's evolution, and our role as part of a larger galactic story. Recognising the orchestration of prophecies and the need to discern truth from illusion. Are you experiencing the physical and energetic shifts, including a sense of cellular reset and integration? Sarah encourages self-compassion and acceptance during these periods of rapid personal and collective evolution. Finally, we examine themes of sovereignty, discernment, and reclaiming your inner voice in a world where external systems and unseen influences often compete for your awareness. This week in Rosa Mystics [https://www.rosamysti.ca/members] is the first meditation and masterclass on Rituals. __ Visit Rosa Mystica. [https://www.rosamysti.ca/]A place for meditation, learning and guidance for living in presence. Join Rosa Mystics. [https://www.rosamysti.ca/members] A living membership for people who move between realms with intelligence and grace.  Follow Sarah on Instagram [https://instagram.com/sarahbaiada]

19. mar. 2026 - 51 min
episode Full Moon and Lunar Eclipse in Virgo cover

Full Moon and Lunar Eclipse in Virgo

Recorded in the Lunar Moon energy this episode explores the current eclipse season and its impact on personal and collective levels, including digestion and grounding. The overwhelming amount of information and "truths" being exposed, and the importance of discernment and spiritual awareness. The need to trust one's intuition, connect with nature, and integrate the emotional and energetic shifts. The recognition of ancient technologies and the power within the human body, as well as the need to unravel the mind's conditioning. The importance of supporting the body's natural metabolic processes and finding balance in the face of external distractions and stressors. Visit Rosa Mystica. [https://www.rosamysti.ca/]A place for meditation, learning and guidance for living in presence. Join Rosa Mystics. [https://www.rosamysti.ca/members] A living membership for people who move between realms with intelligence and grace.  Follow Sarah on Instagram [https://instagram.com/sarahbaiada]

11. mar. 2026 - 32 min
episode Lunar New Year: The Power of Our Imagination cover

Lunar New Year: The Power of Our Imagination

This episode was recorded in the New Moon energy. We explore the importance of storytelling and integrating our lived experiences to express our full selves. The shift away from a system focused on external validation, abundance, and worth towards one that prioritises authenticity and inner alignment. How to approach the current dismantling of societal structures with compassion, as more people awaken to the realities behind the "psyops" and programming that have shaped our perceptions. The exploration of how our imagination has been devalued and suppressed, and the importance of reclaiming it as a powerful tool for accessing our true selves and creating the world we wish to see.   Visit Rosa Mystica. [https://www.rosamysti.ca/]A place for meditation, learning and guidance for living in presence.   Join the waitlist for Embodiment [https://www.rosamysti.ca/]. Ancestral, Somatic, Multidimensional Healing. This mentorship guides you back to your own soul's story to where your wisdom, sovereignty and self are embodied. Through live group teachings, 1:1 healings, mystical meditations and weekly practices, you’ll learn how to release inherited patterning and heal separation within. Follow Sarah on Instagram [https://instagram.com/sarahbaiada]

19. feb. 2026 - 52 min
episode Full Moon in Leo cover

Full Moon in Leo

Sarah talks about the macro and micro effects of all of the information that's currently being released to the public. We are experiencing the last expression of the snake energy as we transition into the Year of the Horse which is expected to bring further revelations and a powerful energetic shift that will challenge the existing control systems. Cultivating discernment and trust in one's own intuition are coming to the surface in this full moon. Also the fall of the false gurus and spiritual leaders is explored in more depth. Visit Rosa Mystica. [https://www.rosamysti.ca/]A place for meditation, learning and guidance for living in presence. Get your ticket to Energetics of 2026 here [https://dashboard.simplecast.com/accounts/7b5be03f-cca8-416b-9da5-f17f2f8f759d/shows/cd9f7a53-216e-45a8-a2f7-d400a1d266d3/episodes/b2982c58-efa7-44e5-88a7-0f640cd6e0a0/www.rosamysti.ca/energetics-of-2026]. Join the waitlist for Embodiment [https://www.rosamysti.ca/]. Ancestral, Somatic, Multidimensional Healing. This mentorship guides you back to your own soul's story to where your wisdom, sovereignty and self are embodied. Through live group teachings, 1:1 healings, mystical meditations and weekly practices, you’ll learn how to release inherited patterning and heal separation within. Follow Sarah on Instagram [https://instagram.com/sarahbaiada]

5. feb. 2026 - 42 min
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