Healing Anxiety for Christian Moms | Overwhelm, Calm, Biblical Encouragement, Mindset, Chronic Stress

13 | 4 Morning Habits That Grew My Trust in God

Are you wanting to grow in your relationship with Jesus, to know and trust Him more but you keep feeling stuck, stagnant, inconsistent—or maybe just unsure of where to start? When I first started a quiet time with the Lord I was excited but also had a lot of questions, so I definitely get it.  Now, my morning routine is my priority and I'm just going to tell you that it's what helps my anxiety the most.  I'm proud to say my ADHD brain has made these 4 rhythms a consistent part of my life, and I had NO idea just how different my walk with the Lord would become once I really prioritized my time and relationship with Him.  This is not about doing anything perfectly.  It's about the posture of our hearts being centered on Jesus. The only one who is perfect and able to transform us by His word. Commit to 5 minutes if you need somewhere to start, but just do it. Jesus loves you more than you know, and He wants you to come to Him just as you are. I hope this encourages and blesses you.  Love you,  Hannah     Disclaimer: This podcast is for information only and not to be used as professional or medical advice.

12 | Healing Anxiety for Christian Moms: My Shift and What It Means for You

I'm so passionate about healing anxiety and moving towards a greater level of freedom because this life is not a practice round. It's short. I want you to know I'm still on this healing journey too, but I'm not where I used to be.  And I'm so excited to GET to share with you, what's helped me on my path towards wholeness and transformation, and a lot less anxiety.  In this episode, I explain my heart behind the new title, and I hope you'll listen in for what you can look forward to and why it's SO important.  I talk all about the reasons why you'll want to say yes to growing in your faith, and to the journey of healing and wholeness—why it's going to be worth it no matter what, and all the ways that you GET to walk with the Lord through it.  I'm so grateful that you're here.  Love you,  Hannah       Disclaimer- This podcast is for informational purposes only and is not intended to be used or substituted for professional or medical advice. Please talk with your health professionals before making any changes to your plan of care.

11 | Trusting God in Long, Hard Seasons and Why You'll Be So Glad You Did

Feeling like you're stuck in the messy middle of a hard season can make looking up with intentionality really difficult to say the least. Especially when you're suffering.  We need community to remind us that we're not alone, reigniting hope, and to speak God's truth over us and our situations. I hope this short message does that for you today friend because nothing lasts forever.  And I pray that you feel encouraged to really press into the Lord in the middle of it all, trusting that He is not only faithful to get you through it, but to change your heart (and life) as you grow in dependence on Him through surrendering your suffering.  I'm so grateful that you're here, Hannah         *Disclaimer- This show is not intended for medical or professional advice, so please consult your healthcare providers for professional advice or before making any changes to your health plan of care.

10 | How God Reminded Me That I'm Not in Control

I had another moment this week, just this Monday, of going from striving to surrender. And although it's painful in the moment, there is so much peace that comes once we finally surrender. I hope that my story resonates and encourages you to do the same, reminding you that we have a faithful father who is fully for us and more than worthy of all our trust. I also hope you can laugh a bit with me, because if you don't laugh you'll cry (I like to remind myself) and both are not only ok, but necessary, as I also share inside the episode.  You are so loved and not alone friend. Thanks for being here, Hannah

09 | Set These Boundaries Today to Protect and Renew Your Mind

For years I just let whatever and whoever speak into my life. I unknowingly gave away all of my peace, and the result was chaos as I believed so many lies. Once you know the truth about who you are in Christ and you begin to experience new found freedom in your thought life—you won't be the same. You will want to keep going. Now I'm determined to keep fighting to protect my mind and my peace by renewing my mind with the Lord daily. I know I have a choice every day, that it begins with me.  You have God-given agency too. We do not need to settle for lies, negative thinking or any unwanted thoughts. If this feels hard, I promise staying stuck is harder. This is worth it. I'll be working together on this with the Lord until heaven, but I am so thankful for how far He's brought me. And He will do the same for you friend.  In this episode, I share how you can take a quick inventory of boundaries that directly affect your thoughts daily. Never underestimate the power of even one small change today. It doesn't always happen quickly but I promise it's worth surrendering to the Lord and letting Him transform you.  Ask the Lord for help and remember it's not about perfection. There is grace for you. He is always faithful when we seek Him and He loves you more than you know. Thanks for being here, Hannah