The Motherwhelm

In the thirty-eighth episode of The Motherwhelm, I’m joined by Rachel, a mother whose journey into parenthood took an unexpected turn when her daughter Milla was born prematurely. Rachel shares with honesty and heart what it meant to navigate those early, fragile days - and how the experience reshaped her understanding of motherhood. Together, we talk about the importance of slowing down, learning to surrender when life doesn't follow the script, and honouring your own path, even when it doesn't match the expectations around you. Sources mentioned in the show On Instagram: @miraclebabiesfoundation https://www.miraclebabies.org.au/

In the thirty-eighth episode of The Motherwhelm, I am joined by Ariane Beeston - a postpartum psychosis survivor, perinatal mental health advocate, trained psychologist, and author of the powerful memoir, 'Because I’m Not Myself, You See: A Memoir of Motherhood, Madness, and Coming Back From the Brink.' We talk about the unraveling and the rebuilding. The silence surrounding maternal mental illness. And how writing her memoir became part of the healing process - not just for her, but for the countless women who see themselves reflected in her story. This is a conversation about vulnerability, strength, and what it really means to come back from the brink. Sources mentioned in this episode 'Because I’m Not Myself, You See: A Memoir of Motherhood, Madness, and Coming Back From the Brink' by Ariane Beeston COPE - Centre of Perinatal Excellence https://www.cope.org.au/ Perinatal Stories Australia podcast https://www.perinatalstoriesaustralia.com/ Karen Kleiman & The Postpartum Stress Centre https://www.postpartumstress.com/about/media

In the thirty-seventh episode of The Motherwhelm, I am joined by Madeline, a mother of two, cosplayer, gamer, and passionate math teacher. We talk about the highs and lows of navigating motherhood while honouring your own needs and passions, and the best ways we can show up for our children and ourselves.  This is an honest, affirming conversation about identity, self-acceptance, and finding joy in the little things. Sources mentioned in this episode TikTok: @domesticblisters Instagram: @biglittlefeelings @responsive_parenting Facebook: Raising Emotionally Intelligent Kids

In the thirty-sixth episode of The Motherwhelm, I am joined by Jess, a mum of 3 who shares with real honesty about the emotional journey of her marriage breakdown and what it taught her about identity and resilience; The often-overlooked challenge of rediscovering yourself after becoming a mother, and how reconnecting with your interests, no matter your age or life stage, can be a powerful path back to yourself. This is a conversation about letting go, starting over, and finding freedom in self-discovery. Jess’s openness is not only comforting but incredibly empowering.

In the thirty-fifth episode of The Motherwhelm, I am joined by Polly, who shares with us her journey navigating the complexities of IVF, the power of finding a supportive community in motherhood, and the ongoing practice of self-acceptance.