Cover image of show The Nature Of with Willow Defebaugh

The Nature Of with Willow Defebaugh

Podcast by Atmos

English

History & religion

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About The Nature Of with Willow Defebaugh

Transform your life with nature as your guide. As the editor-in-chief of Atmos, Willow Defebaugh has dedicated her life to illuminating the wisdom of the natural world. In The Nature Of, she sits down with artists, scientists, and cultural pioneers—from Esther Perel to Maggie Rogers—to uncover what nature can teach us about creativity, connection, and change. Named one of Apple’s best podcasts of the year, new episodes are released biweekly on all streaming platforms.

All episodes

29 episodes

episode Rebecca Solnit: Why Cynicism Feels Smart—and Isn't artwork

Rebecca Solnit: Why Cynicism Feels Smart—and Isn't

Hope isn’t found in looking to the future; it’s in the past. This week, Willow sits down with legendary writer and activist Rebecca Solnit for a conversation about uncertainty, change, and the stories we choose to believe about what’s to come. Together, they explore why hope is not naïve optimism when rooted in evidence, and how history reminds us that change often arrives in unexpected ways. Drawing from Rebecca’s new book, The Beginning Comes After the End, this conversation examines the progress made in the last 70 years as cause for hope—and proof that the impossible happens all the time. For more about Rebecca Solnit: https://www.rebeccasolnit.net/ [https://www.rebeccasolnit.net/]   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Yesterday - 39 min
episode Vivien Sansour: Saving the Seeds of Palestine artwork

Vivien Sansour: Saving the Seeds of Palestine

What can seeds teach us about memory, resilience, and the possibility of renewal? This week, Willow sits down with Vivien Sansour, seed keeper and founder of the Palestine Heirloom Seed Library. They explore how seeds carry stories across generations and why protecting threatened varieties is a way of preserving the knowledge and traditions they hold, particularly during times of loss. From childhoods spent foraging in the hills to the role food and seeds play in connecting people to place, Vivien reflects on what it means to remember our connection to land, to each other, and to the stories that continue to shape us. For more about Vivien Sansour: https://viviensansour.com/ [https://viviensansour.com/] For more about the Palestine Heirloom Seed Library: https://www.palestineheirloomseedlibrary.com/ [https://www.palestineheirloomseedlibrary.com/] For more about the Traveling Kitchen: https://viviensansour.com/Traveling-Kitchen [https://viviensansour.com/Traveling-Kitchen] Palestine’s Seeds in Diaspora: https://atmos.earth/political-landscapes/palestines-seeds-in-diaspora/ [https://atmos.earth/political-landscapes/palestines-seeds-in-diaspora/] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

9 Jun 2026 - 37 min
episode From Soil to Shelf: The Science of Beauty With Jorge Blanco artwork

From Soil to Shelf: The Science of Beauty With Jorge Blanco

What does it mean for beauty to be part of ecology rather than separate from it? Willow sits down with Jorge Blanco, Davines' North America Culture & Creative Director, for a conversation about regenerative agriculture, green chemistry, and the hidden systems behind the products we use every day. They explore how soil, science, farming, and haircare are deeply interconnected and what it means to move beyond sustainability toward regeneration. This conversation invites us to rethink what it means to care for ourselves and the Earth at the same time. This episode was made possible by Davines. If you’re interested in learning more about Davines, check out Davines: For A Good Life [https://us.davines.com/pages/for-a-good-life]. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

26 May 2026 - 22 min
episode Maria Popova on Turning Matter Into Meaning artwork

Maria Popova on Turning Matter Into Meaning

How do we stay open amid uncertainty? In this episode, Willow sits down with Maria Popova, writer and founder of The Marginalian, for a conversation about meaning, wonder, and the unknown. They explore Maria’s idea that “selfing” sits at the root of much of our suffering and how wonder can be an antidote. Moving between the scientific and poetic, the historical and the personal, they trace surprising connections across time in Maria’s new book, Traversal. This conversation is an invitation to loosen our grip on certainty and let ourselves be astonished by the marvels of existence. For more about Maria Popova and The Marginalian: https://www.themarginalian.org [https://www.themarginalian.org] For Reweaving the Rainbow: https://substack.com/@reweavingtherainbow [https://substack.com/@reweavingtherainbow] Reweaving the Rainbow: Science, Poetry, and the Magic of Nature: https://atmos.earth/ecological-wisdom/reweaving-the-rainbow/ [https://atmos.earth/ecological-wisdom/reweaving-the-rainbow/] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

12 May 2026 - 49 min
episode Pattie Gonia: How Nature Can Help Us Transcend Binaries artwork

Pattie Gonia: How Nature Can Help Us Transcend Binaries

How can we see nature as an invitation to break down binary thinking? In this episode, Willow sits down with environmental drag queen Pattie Gonia to explore the outdoors as a space that bridges divides. From hiking in heels to building community through art, Pattie shares how drag became a pathway back to both nature and self. Diving into the deep connection between identity, self expression, and the natural world, this conversation is an invitation to reconnect with what is most alive within us—and to remember that healing ourselves might be part of how we heal the world. For more about Pattie Gonia: https://www.pattiegonia.net/ [https://www.pattiegonia.net/] 60 Seconds on Earth with Pattie Gonia: https://atmos.earth/art-and-culture/60-seconds-on-earth-with-pattie-gonia/ [https://atmos.earth/art-and-culture/60-seconds-on-earth-with-pattie-gonia/] Pattie Gonia on Drag and Identity in the Outdoors: https://atmos.earth/art-and-culture/pattie-gonia-environmentalist-drag-queen-interview/ [https://atmos.earth/art-and-culture/pattie-gonia-environmentalist-drag-queen-interview/] Why Pattie Gonia, Yo-Yo Ma, and Quinn Christopherson Won’t Give Up: https://atmos.earth/art-and-culture/why-pattie-gonia-yo-yo-ma-and-quinn-christopherson-wont-give-up/ [https://atmos.earth/art-and-culture/why-pattie-gonia-yo-yo-ma-and-quinn-christopherson-wont-give-up/] Watch Bonnie Wright and Pattie Gonia Road Trip for the Planet: https://atmos.earth/art-and-culture/watch-bonnie-wright-and-pattie-gonia-road-trip-for-the-planet/ [https://atmos.earth/art-and-culture/watch-bonnie-wright-and-pattie-gonia-road-trip-for-the-planet/]   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

28 Apr 2026 - 43 min
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