The Process (by Austin Monroe and Jamila Reddy)

The Process - Episode 7: Authenticity

This week on The Process, we dig deep into authenticity, unpacking the dangers of its absence and the power of its presence. We explore how we were taught (read: trained) to minimize our truths, and how we might begin to unlearn those lessons. We get clear on what authenticity means to us, and how it demands that we investigate our own needs and desires such that we can share them with others. The road to authenticity isn’t an easy one, but the journey is (of course) worth it. Give it a listen and let us know what you think. OPENING JAM: Can't Cherish Everything by VACATIONS https://soundcloud.com/vacationsnyc/cant-cherish-everything on #SoundCloud opening jam CLOSING JAM: Esta - Adorn Riddim by Sope Kelani https://soundcloud.com/sope-kelani/esta-adorn-riddim on #SoundCloud

The Process - Episode 6: SEX

Sex is complicated, so we talked about it! INTRO: https://soundcloud.com/akasiroj/trabalho-work-brazil-edit OUTRO: https://soundcloud.com/shlohmo/jeremih-fuck-u-all-the-time

The Process - Episode 5: CHANGES

WE BEEN GOING THRU!! In this episode, Austin and Jamila tackle how to deal with change, loss, success, failures, grief, stress, CHILE ALL OF IT. If you have any helpful process to deal with major transitions, let us know! Enjoy xoxox INTRO SONG: https://soundcloud.com/erykah-she-ill-badu/e-badu-i-been-goin-thru-it-all-420-mix OUTRO SONG: https://soundcloud.com/littledragon/blinking-pigs-1-o-a-k-god-made

The Process - Episode 4: 2018 Pop Off

Let's be real: 2017 absolutely TRIED IT. She was a vicious teacher, but a teacher nonetheless. On this episode of The Process, Jamila and Austin talk through what we learned in the past year and how to pop all the way off in 2018! Give it a listen, and let us know what you think!! Intro song: Liquid Dust - Hot Body Woman [Edit] https://soundcloud.com/user-1734…/liquid-dust-hot-body-woman Outro song: Nicki Minaj x Yaviah - Truffel Butter en la Mia (Zutzut Edit) https://soundcloud.com/naafi/nicki-minaj-yaviah-truffel-butter-en-la-mia-zutzut-edit #TheProcessPodcast

The Process - Episode 3: LOVE

What's love got to do with it? LITERALLY EVERYTHING 🗣! This week Austin and Jamila process ways to infuse every interaction with love! As usual, we get vulnerable! Intro: https://soundcloud.com/kidthewiz/love-comes-down-kid-the-wiz-lil-sns-beat Outro: https://soundcloud.com/zhinji/into-you-in-a-million