The Shame Game

The Shame of Cheating with My Rapist with Winnie Chan Wang | The Shame Game Season 1 Episode 11

In this touching episode we welcome Winnie Chan Wang, who bravely shares her personal journey through shame. Winnie was raped by a trusted friend and continued to have a relationship with him for three years which resulted in the dissolution of her marriage and the alienation from her daughters. Through her hardship she found her path to self love and her inspiring efforts to help others overcome their own shame. Winnie's story is a testament to the power of vulnerability and healing. Timestamps: 00:00 - Intro 02:55 - Winnie's story 04:44 - Feelings accumulated from sexual abuse, being a vulnerable immigrant 07:07 - Entering a codependent relationship 08:29 - Bond with male friend turns into rape 12:03 - Having an affair with my rapist 14:34 - Negative self talk 16:09 - Having a second affair 19:24 - Coming clean to husband 23:10 - How to cope with parental alienation 29:39 - Winnie connects with her younger self 32:59 - Winnie’s message to YOU 36:58 - Who and what are guides? How to connect 39:45 - The process of sharing to release shame 42:28 - How Winnie's relationship with herself has evolved 44:00 - Connect with Winnie Connect with Eleni Mitas Youtube: https://www.youtube.com/@elenimitas/ [https://www.youtube.com/@elenimitas/] Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/ [https://www.youtube.com/@SoulSisters.GetReal/] Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/ [https://www.youtube.com/@Galactic_Guidance/] Instagram: https://www.instagram.com/eleni_mitas/ [https://www.instagram.com/eleni_mitas/] Facebook: https://www.facebook.com/EleniHeartLeader/ [https://www.facebook.com/EleniHeartLeader/] LinkedIn: https://www.linkedin.com/in/elenimitas/ [https://www.linkedin.com/in/elenimitas/] Connect with Winnie Chan Wang Website: https://www.mindfulhealingheart.com/ Youtube: https://www.youtube.com/@MindfulHealingHeart/ Instagram: https://www.instagram.com/mindfulhealingheart/ Facebook: https://www.facebook.com/MindfulHealingHeart/ #shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Shame of My Husband's Infidelity with Michelle Shaw | The Shame Game Season 1 Episode 10

Timestamps: 00:00 - Intro 02:17 - What was married, family life like? 04:01 - How my husband’s mistress approached me 10:17 - Confronting my husband 12:28 - Fearful the relationship would continue 14:40 - Holding my husband's shame of cheating 19:36 - Alcohol, porn addiction and multiple affairs 22:14 - Catalyst moment 25:56 - What I learned about myself 27:54 - Michelle connects with younger self 32:32 - Revisiting the other woman years later 38:25 - Why is it important to share your shame? Connect with Eleni Mitas Youtube: https://www.youtube.com/@elenimitas/ Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/ Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/ Instagram: https://www.instagram.com/eleni_mitas/ Facebook: https://www.facebook.com/EleniHeartLeader/ LinkedIn: https://www.linkedin.com/in/elenimitas/ #shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Shame of Failure with Rob Allan | The Shame Game Season 1 Episode 9

In this episode we explore the profound impact of failure on personal and business aspects of life. Our guest, Rob Allan, shares his story of navigating the aftermath of his successful business' downfall during the global financial crisis of 2008. As he grapples with feelings of shame and self-worth, Rob embarks on a transformative journey to redefine his values and shed the cycle of external validation. Discover how Rob's experience led him to found 'Approval Removal' and gain insights into his upcoming book. Join the conversation on embracing vulnerability, overcoming shame, and finding self-love. Join The Shame Game's empowering community by subscribing to our channel to get notified as soon as an episode is released! http://www.youtube.com/theshamegame/ Timestamps: 00:00 - Intro 02:41 - Rob’s childhood and back story 09:19 - Rising the ladder of success in business 11:49 - The perfect storm: when it all comes crashing down 15:13 - Business struggles lead to breakdown of marriage? 16:19 - What does failure feel like? 19:45 - How to pull oneself out of a depression 21:56 - Rob’s lowest moment 24:53 - Approval Removal: turning your greatest challenge into your greatest gift 29:11 - Why do we seek external validation? 33:12 - Deep programming 35:07 - Why is does ‘the top’ feel unsatisfying? 37:42 - Rob connects in with his younger self 42:48 - Rob's message to YOU Connect with Eleni Mitas Youtube: https://www.youtube.com/@elenimitas/ Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/ Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/ Instagram: https://www.instagram.com/eleni_mitas/ Facebook: https://www.facebook.com/EleniHeartLeader/ LinkedIn: https://www.linkedin.com/in/elenimitas/ Connect with Rob Allan Website: https://www.approvalremoval.com/ Instagram: https://www.instagram.com/@approval.removal/ LinkedIn: https://www.linkedin.com/in/approval-removal/ #shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Shame of Mental Illness with Veronica Monet | The Shame Game Season 1 Episode 8

In this episode we delve into a candid conversation with Veronica Monet, a sex positive activist, sexologist and rape & domestic violence counsellor. Veronica opens up about her experiences growing up with a mentally ill father, discussing the shame, challenges, and healing journey she embarked on. We explore vulnerability, how to break free from shame, and find connection through shared stories. Join The Shame Game's empowering community by subscribing to our channel to get notified as soon as an episode is released! http://www.youtube.com/theshamegame/ Timestamps: 00:00 - Intro 02:37 - Discovering her father had a mental illness 10:48 - How Veronica's mother handled the family 13:16 - Discovering this behaviour was not normal 15:59 - How did the shame play out? 18:52 - What are the physical symptoms of shame? 22:38 - Being let down by the males in her life 24:36 - Veronica connects with her younger self 27:11 - Finding compassion for ancestors 32:35 - Veronica's message to anyone experiencing the same shame 37:27 - Veronica’s memoir 42:17 - Veronica's message to YOU Connect with Eleni Mitas Youtube: https://www.youtube.com/@elenimitas/ Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/ Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/ Instagram: https://www.instagram.com/eleni_mitas/ Facebook: https://www.facebook.com/EleniHeartLeader/ LinkedIn: https://www.linkedin.com/in/elenimitas/ Connect with Veronica Monet Youtube: https://www.youtube.com/@TheShameFreeZone/ Website: https://www.theshamefreezone.com/ Instagram: https://www.instagram.com/@ Facebook: https://www.facebook.com/ShameFreeZone/ Twitter: https://www.twitter.com/VeronicaMonet/ LinkedIn: https://www.linkedin.com/in/veronicamonet/ #shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Shame of Coming Out in a Marriage with Kate Glancey | The Shame Game Season 1 Episode 7

In this episode psychologist Kate Glancey shares her journey of coming out in a marriage. She opens up about her realisation of needing more in life, falling in love with her best friend, and navigating the shame and challenges that followed. Kate joins Eleni to explore vulnerability, growth, and finding connection through shared experiences of shame. Learn how Kate's story inspires self-acceptance and the courage to embrace our authentic selves. Join The Shame Game's empowering community by subscribing to our channel to get notified as soon as an episode is released! http://www.youtube.com/theshamegame/ Timestamps: 00:00 - Intro  02:28 - Kate’s story of shame 07:23 - The realisation of not being fulfilled in marriage 08:54 - Falling in love with best friend 14:13 - Navigating the break down of a marriage 17:48 - Breaking the news to her husband 21:10 - Coming out of marriage and coming into a new relationship 23:17 - Reactions from family and friends 26:59 - Releasing the shame, trauma & hurt 31:04 - Kate's message to her younger self 34:01 - Biggest insights 35:54 - Have a similar story? This message is for you 37:37 - Connect with Kate Connect with Eleni Mitas Youtube: https://www.youtube.com/@elenimitas/ Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/ Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/ Instagram: https://www.instagram.com/eleni_mitas/ Facebook: https://www.facebook.com/EleniHeartLeader/ LinkedIn: https://www.linkedin.com/in/elenimitas/ Connect with Kate Glancey Website: https/www.kateglancey.com/ Website: https://www.elmlodgewellness.com.au/ Instagram: https://www.instagram.com/@TheHolisticHealers/ #shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.