Omslagafbeelding van de show Watch Her Rise

Watch Her Rise

Podcast door Natasha Skye

Engels

Technologie en Wetenschap

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Over Watch Her Rise

Welcome to Watch Her Rise - your go-to spot for the modern woman who wants to have it all. Hosted by Tash, a Women's Life and Empowerment Coach, a wife, a mum and a woman just trying to do it all and create a life she is excited to wake up to. Interviewing inspiring women who just like you are rising up, despite where they have come from, are creating a life they are proud of. Sharing in their own journey, these conversations will expand you, empower you, and excite you. Join us as we redefine what it means to 'have it all', 1 episode at a time.

Alle afleveringen

18 afleveringen

aflevering Raw, Real & Heartbreaking artwork

Raw, Real & Heartbreaking

This episode I open up about my current situation and the the biggest personal challenge I have ever experienced. In this raw and authentic episode, I share not only the heartbreak my family and I are experiencing, but how the power of my mindset is my biggest asset and why allowing yourself to feel the full spectrum of emotions is so vital. I could not be more grateful to Breanna May and Courtney Wilder for all their support and am incredibly grateful for everything I learnt and experienced at my time in Perth earlier this year completeing the Mind School Method Certification. For anyone wanting to learn more about mindset, emotional intelligence, nervous system regulation and shadow work I only recommend signing up to The Mind School Method. This is not just for aspiring coaches, but for anyone who works with people, or is wanting to live a more fullfiling life. Be sure to drop my name when signing up https://www.breannamay.com/tms [https://www.breannamay.com/tms]

6 aug 2024 - 39 min
aflevering Building unshakeable body confidence with Jemma artwork

Building unshakeable body confidence with Jemma

Jemma is not your average health coach, although this should be the gold standard. She is a Body Image & Food Freedom Coach and the mastermind behind Inspire Wellness. After overcoming her own struggles with body image, binge eating, eating disorders, depression and anxiety, Jemma is now on a mission to help other women find freedom, by ditching the diets, creating sustainable habits, improving mindset, and learning to love your body. She is all about letting go of the judgement and shame, riding unicorns and learning to eat out of nourishment rather than punishment. You can connect with Jemma at https://www.instagram.com/inspire__wellness/ [https://www.instagram.com/inspire__wellness/] Or listen to her on Finding Freedom with Jemma https://open.spotify.com/show/3TxBxkB8ITxfhwmtN8Atwb?si=470541a0b27b41a9 [https://open.spotify.com/show/3TxBxkB8ITxfhwmtN8Atwb?si=470541a0b27b41a9]

25 jun 2024 - 1 h 18 min
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