Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy. This self-hypnosis audiobook has been produced by a team of experienced hypnosis specialists. It will help you: +++ Fall asleep faster/instantly +++ Get better sleep +++ Sleep anywhere you want This program also includes: +++ Gentle guided sleep hypnosis +++ Soothing nature sounds +++ Calming music for better sleep Listen to this program on a low volume to ensure uninterrupted sleep once you drift off, for at least 21 consecutive days to ensure the best possible effect. We recommend using headphones, because this self-hypnosis audiobook combines many acoustic levels that enhance the effect. During the session, you will receive subliminal information to help you form new healthy habits and beliefs. The featured techniques: +++ Deep hypnosis +++ Autosuggestion +++ Multi-sensory programming +++ Delta wave audio processing Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.